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LISTEN AND TRUST YOURE EXACTLY WHERE YOU'RE SUPPOSED TO BE

SOUL SCHOOL with Audrey

Release Date: 11/02/2020

Know-It-All Nancy ruined my night show art Know-It-All Nancy ruined my night

SOUL SCHOOL with Audrey

In this episode I share an embarrassing and raw story that just happened last night about my overbearing shadows and what I'm learning from them.

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Gratitude over Goals - HELLO 2021! show art Gratitude over Goals - HELLO 2021!

SOUL SCHOOL with Audrey

As you prepare your goals for the new year, first take a moment to REFLECT:

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How to Let Go of Expectations  show art How to Let Go of Expectations

SOUL SCHOOL with Audrey

In today's episode I share my personal struggle with my husband about expectations, disappointments and how to stay open to learn the lesson so we can heal and communicate through a place of healthy self respect, boundaries and love.

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What You Focus on Expands show art What You Focus on Expands

SOUL SCHOOL with Audrey

For many of us, 2020 has been one big fat disappointment, filled with loss, cancelations, and grief. what you place your attention on expands.

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How to Manifest Your Desired Outcome show art How to Manifest Your Desired Outcome

SOUL SCHOOL with Audrey

#2020 has been a wild ride, filled with a lot of disappointment, loss, and pivoting. It’s probably unearthed a lot of emotions that you’ve had to work with too.

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How to Pull Yourself out of Procrastination and Overwhelm to Inspiration show art How to Pull Yourself out of Procrastination and Overwhelm to Inspiration

SOUL SCHOOL with Audrey

Instead of doing what you normally do to avoided discomfort, and letting the task pile up or waiting for motivation, harness inspiration by taking intentional action now, and do it consistently.

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A Quick question to shift your perspective and lift your spirits show art A Quick question to shift your perspective and lift your spirits

SOUL SCHOOL with Audrey

This one question on my yoga retreat from a guest helped me shift my perspective. Hope this helps shift yours too!

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This season of darkness is a potent time for transformation and finding your light show art This season of darkness is a potent time for transformation and finding your light

SOUL SCHOOL with Audrey

In the darkness is where things grow.

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LISTEN AND TRUST YOURE EXACTLY WHERE YOU'RE SUPPOSED TO BE show art LISTEN AND TRUST YOURE EXACTLY WHERE YOU'RE SUPPOSED TO BE

SOUL SCHOOL with Audrey

My invitation to you this week for our Mantra Monday is to LISTEN and be in a receptive state, so you can hear the truth and the path.

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Surrender and Trust Life to Unfold its Magic plan for You show art Surrender and Trust Life to Unfold its Magic plan for You

SOUL SCHOOL with Audrey

Stay open and let Life’s divine magic unfold for you in it’s own divine timing. Trust that everything you’re experiencing is exactly where you’re meant to be.

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More Episodes

A Few weeks ago, I shared with you how my itty-bitty-shitty-committee was keeping me imprisoned in comparison and scarcity. That’s what happens when your mind is busy and distracted. Your vision is fuzzy and you lack clarity. Y’all know I love Oprah, and I always remind myself what she says, “stay in your own lane.”

 

When I was in that comparison frenzy, I lost track of who I was, my talents, what I’m capable of and why I’m doing this. I looked outside myself and felt empty inside. I wasn’t doing enough, I could never be enough. I’m a fucking loser. I know, my inner saboteur is a biyatch, and takes me to low places.

 

I was in such scarcity mode, that anything that taught me how I could do better, be better, make more money, have more influence was had my attention.

 

I almost signed up for a $2,000 course from a woman I don’t really follow on how to make $10,000 a month to market my business online and get more clients. I hate sharing this with you – it’s really vulnerable for me and makes me feel like a chump. But this is where I was at. There was so much FOMO, I felt lost and desperate and I hated myself for questioning, doubting and second guessing myself.

 

What’s interesting is that I had pulled the same angel card three days in a row. It read: LISTEN. Be in a receptive state to hear our guidance.

 

It was only on the third day, that card sunk in. I had been focusing on the wrong thing. I was stressed, confused, busy and distracted, and lost sight of who I was and what I truly wanted. Yes, more clients and money are a great outcomes, but being confident in who I am and excited in what I get to teach and share always creates a solid community of trust. And that’s what I seek!

 

Interestingly enough, it was a Sunday and the last day to sign up for this online course. I pulled that LISTEN card and meditated. I heard my dad’s voice, “stop the comparison and the hustle. You don’t have to harvest all the time. Life isn’t meant to be stressed and bogged down. Live with joy. Joy is your birthright.”

 

I truly believe we are exactly where we are supposed to be, experiencing exactly what we’re supposed to be experiencing. Our only task is to remain present and open to receive it.

 

The angel card was reminding me that I wasn’t present. I was distracted. I didn’t need to harvest, hustle, or learn about click funnels. I needed to be in a receptive state. I needed to go inward. I needed to realign with what brings me joy.

 

The moment I decided this $2k program was not right for me at this time, honestly, it was a miracle how things expanded so quickly. That morning, I had my first call with the book year program (a group of 25 women writing our books and supporting each other monthly). In our first call, I surprised myself and broke down crying, while sharing the story of my book. For the first time this year, I felt completed held and supported by 25 strangers.

 

The next day we had our first call with my Self Love Lab group, my online course to teach you tools to cultivate more self-love. I loved connecting with each woman to support them in shifting their limiting beliefs to serve them in positive ways. They felt held and supported, and I knew in my bones this is where I’m supposed to be.

 

By pausing, listening and being in a receptive state, I realized I didn’t have to do more. I needed to go deeper.

 

I’m on the right track with my courses. They’re helping people tremendously care and love themselves. And I need to give to myself for the next 6 months to fill up my own cup, share my story and soul tools in my book and nurture myself and baby.

 

This finally felt right. No pushing. No stress. No striving. Just listening. Staying open and receptive.

 

My invitation to you this week for our Mantra Monday is to LISTEN and be in a receptive state, so you can hear the truth and the path.

 

The universe is conspiring to give you all you ask. If you knew exactly what magic it has in store for you, you wouldn’t mind waiting. Trust, have faith, stay open and get ready to receive.

 

Self Love Lab online course with the live group coaching calls, the program is now available to purchase on my website audreysuttonmills.com Also stay tuned for my yearly signature course SOUL SCHOOL starting next year!