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Ep 244 - Let It Rip Friday - Real Authenticity and How To Accomplish Your Goals with Linda Mitchell

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 11/13/2020

Ep 439 Let It Rip Friday: Don't Beat Yourself Into The Ground show art Ep 439 Let It Rip Friday: Don't Beat Yourself Into The Ground

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's Let It Rip Friday, we're discussing how important it is to not beat ourselves down.

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Ep 438: Healing Through Art As Your Hearts Expression with Morgan Beard show art Ep 438: Healing Through Art As Your Hearts Expression with Morgan Beard

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in art?  Have you been struggling to express yourself?  In this episode, I talk with Morgan Beard. She has dedicated her life to using creativity to heal and empower. Managing depression and anxiety since age 13 made personal development non-negotiable. As an art therapist in New York, she worked in a public elementary school, an adult inpatient psychiatric unit, and a 183-bed nursing home. Her life came to a screeching halt after burning out in pursuit of licensure and entering another major depressive episode. She began building her life coaching business,...

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Ep 437 Let It Rip Friday: Achievement Starts With Deciding To Try show art Ep 437 Let It Rip Friday: Achievement Starts With Deciding To Try

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing the fact that achievement starts with deciding to try.

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Ep 436: Chemical Free Body with Tim James show art Ep 436: Chemical Free Body with Tim James

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in eating healthier?  Have you been worried about the chemicals in our food?  This episode is all about living a healthier, more vibrant life and reducing the chemicals we consume. In this episode, I talk with Tim James. Tim is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He’s turning 48 but feels like he’s 18 (with more energy!) What’s his secret? Tim’s journey led him to a shocking discovery that helped his friend beat cancer and...

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Ep 435 Let It Rip Friday: Cheers to 60 years! show art Ep 435 Let It Rip Friday: Cheers to 60 years!

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's Let It Rip Friday, in celebration of my 60th birthday, we're discussing the fact that if someone can walk on the moon, you can reach higher in your goals. Don't just play small, strive for bigger things in your life.

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Ep 434: Implant Or Explant. Your Breasts, Your Choice by Sarah Phillipe show art Ep 434: Implant Or Explant. Your Breasts, Your Choice by Sarah Phillipe

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in breast implants?  Have you been worried about the health risks?  Today, we discuss implants, explants, and how to make your choices for your best overall wellness. In this episode, I talk with Sarah Phillipe. Sarah has a passion for restoring health that has taken her along a path from RN, to becoming a certified Functional Diagnostic Nutrition® Practitioner, Board Certified Holistic Health Practitioner, and Breast Implant Illness and Detox Expert. She believes the solution to Reversing Breast Implant illness is about more than just the explant and that we all...

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Ep 433: Let It Rip Friday: Never Quit On Your Dreams (A Tribute To Meshelle Boyko) show art Ep 433: Let It Rip Friday: Never Quit On Your Dreams (A Tribute To Meshelle Boyko)

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're doing a tribute to Meshelle Boyko, and discussing why you shouldn't quit on your dreams!

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Ep 432: Living On Purpose And The Power Of Intent with Amy Eliza Wong show art Ep 432: Living On Purpose And The Power Of Intent with Amy Eliza Wong

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in figuring out your purpose?  Have you been struggling with your own confidence? In this episode, I talk with Amy Eliza Wong, a certified executive coach who has devoted more than 20 years to the study and practice of helping others live and lead on purpose. She works with some of the biggest names in tech and offers transformational leadership development and internal communication strategies to executives and teams around the world. We discuss how to make deliberate choices and why we make choices that don’t align with what we want. We also discuss how to live on...

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Ep 431: Let It Rip Friday: Know Your Value show art Ep 431: Let It Rip Friday: Know Your Value

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing the importance of knowing your worth and investing in yourself.

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Ep 430 - How To Gain Confidence and Stop Head Trash with Nicole Kalil show art Ep 430 - How To Gain Confidence and Stop Head Trash with Nicole Kalil

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in confidence?  Have you been struggling with your own self-consciousness? In this episode, I talk with Nicole Kalil. Nicole has a passion for eliminating gender expectations, and redefining “Woman’s Work” is both what keeps her up at night and what gets her up in the morning. She is an in-demand speaker, leadership strategist, respected coach, and host of the “This Is Woman’s Work” podcast. Today we discuss the Confidence Con and what that means. We also discuss why confidence is so important and the things that tend to derail our confidence. Nicole gives...

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More Episodes

On this week's Let It Rip, Linda talks to us about how to manage all the dreams you have, even in 2020 when so much is canceled. This totally authentic conversation takes place while Linda was driving, but don't worry! She was being safe!