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Ep 244 - Let It Rip Friday - Real Authenticity and How To Accomplish Your Goals with Linda Mitchell

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 11/13/2020

Ep 935 What REALLY Happened? The Untold Story Behind the Fire That Changed Los Angeles Forever with Jonathan Vigliotti show art Ep 935 What REALLY Happened? The Untold Story Behind the Fire That Changed Los Angeles Forever with Jonathan Vigliotti

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this powerful episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Emmy and Edward R. Murrow Award–winning CBS News correspondent Jonathan Vigliotti to discuss his gripping new book TORCHED: How a City Was Left to Burn, and the Olympic Rush to Rebuild. Jonathan takes us inside the catastrophic Los Angeles fires, sharing firsthand accounts of survival, devastating loss, political failures, emergency response breakdowns, and the controversial rush to rebuild before the 2028 Olympics. Drawing from years of covering disasters including Paradise, California and Lahaina,...

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Ep 934: The Wellness Industry May Be Destroying Your Health with Dr. John Douillard  show art Ep 934: The Wellness Industry May Be Destroying Your Health with Dr. John Douillard

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What if the wellness industry has been making health far more complicated than it needs to be? Most modern health advice focuses on eliminating more foods, taking more supplements, and following increasingly restrictive rules. But according to John Douillard, true health is not built through restriction — it’s built through resilience. In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Ayurvedic expert, bestselling author, chiropractor, and founder of LifeSpa, John Douillard, to explore how ancient healing practices are now being validated by modern science. With more...

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Ep 933: The Only Way To The Top Is To Climb with Linda Mitchell show art Ep 933: The Only Way To The Top Is To Climb with Linda Mitchell

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's solo episode, we're talking about the climb to the top and all the things that come along with it. Here's your holiday episode of Sisterhood of Sweat. If you're celebrating, we wish you the best!

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Ep 932: Let It Rip Friday - Stay the Path! You are Exactly Where You Need to Be with Linda Mitchell show art Ep 932: Let It Rip Friday - Stay the Path! You are Exactly Where You Need to Be with Linda Mitchell

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, Linda is sharing some thoughts on the power of perseverance. It can feel like things are going wrong, and it’s tough to keep going, but you’re exactly where you need to be.

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Ep 931 From Exhausted to Alive Again: The Nervous System Reset Women Need with Dr. Julie Merriman show art Ep 931 From Exhausted to Alive Again: The Nervous System Reset Women Need with Dr. Julie Merriman

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What if nothing is actually wrong with you? In this powerful episode of the Sisterhood of S.W.E.A.T., Linda sits down with Dr. Julie Merriman — PhD, trauma specialist, certified sex counselor, and nervous system expert — to unpack a conversation many women are feeling deeply… but rarely saying out loud. If you’ve ever felt disconnected from your body, your energy, your confidence, or your desire and wondered whether it’s “just aging,” this episode may completely change the way you see yourself. Dr. Julie explains why so many high-achieving women over 50 are stuck in nervous...

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Ep 930: Michelle Delamor Reveals What It Really Takes to Bet on Yourself show art Ep 930: Michelle Delamor Reveals What It Really Takes to Bet on Yourself

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What happens when success no longer feels fulfilling? In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Michelle Delamor — entrepreneur, producer, speaker, former American Idol finalist, and co-founder of — for a powerful conversation about reinvention, purpose, confidence, and building a life that aligns with who you truly are. After gaining national attention on American Idol, Michelle realized visibility and achievement alone were not enough. That realization led her to create businesses, media platforms, and impact-driven movements focused on empowerment,...

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Ep 929: The Power of Saying No: Boundaries, Burnout & Reclaiming Your Life with Ginny Priem show art Ep 929: The Power of Saying No: Boundaries, Burnout & Reclaiming Your Life with Ginny Priem

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What if saying “no” was actually the key to a healthier, more aligned life? In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Ginny Priem — keynote speaker, master certified life coach, author, and creator of the UNSUBSCRIBE framework — for a powerful conversation about boundaries, burnout, people-pleasing, and the emotional cost of constantly saying yes. In a culture that glorifies hustle, overcommitment, and constant availability, many people are left feeling exhausted, overwhelmed, and disconnected from themselves. Ginny shares why boundaries are not selfish, why...

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Ep 928: Breaking Free from Limiting Beliefs and Stepping Into Your Authentic Power with Claudia Noriega-Bernstein show art Ep 928: Breaking Free from Limiting Beliefs and Stepping Into Your Authentic Power with Claudia Noriega-Bernstein

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What if the life you’re living isn’t actually aligned with who you truly are? In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Claudia Noriega-Bernstein, award-winning author and inner abundance coach, to talk about breaking free from limiting beliefs, rebuilding your identity, and stepping fully into authenticity. Claudia shares her powerful journey from early success in television to navigating major life transitions as a single mom — and how those experiences led her to help women reconnect with their truth and redefine success on their own terms. This...

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Ep 927: This Is What Sugar Is Doing to Your Brain Right Now  with Mike Collin show art Ep 927: This Is What Sugar Is Doing to Your Brain Right Now with Mike Collin

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode, we dive deep into the truth about sugar addiction and why so many people feel stuck in a cycle of cravings, emotional eating, and energy crashes. Mike Collins shares his personal journey from long-term recovery into uncovering the powerful effects sugar has on the brain and body. We explore how sugar impacts dopamine, behavior, and emotional patterns, and why breaking free requires more than just willpower. We also talk about fructose, hidden sugars, and what really happens during a sugar detox—including what to expect in the first few days. If you’ve ever felt out of...

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Ep 926: Dating With Intention, Breaking Self-Sabotage, and Bringing Marriage Back with Jackie Dorman show art Ep 926: Dating With Intention, Breaking Self-Sabotage, and Bringing Marriage Back with Jackie Dorman

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Modern dating is broken — or at least, that’s how it feels for many people navigating swipe culture, endless options, and surface-level connections. In this episode of The Sisterhood of S.W.E.A.T, Linda Mitchell sits down with relationship expert Jackie Dorman, founder of the Last Year Single® movement, to unpack what’s really happening in today’s dating world — and how to shift from frustration to intentional love. With more than 25 years of experience and over 1,600 marriages created since 2020, Jackie shares her bold perspective on why dating...

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On this week's Let It Rip, Linda talks to us about how to manage all the dreams you have, even in 2020 when so much is canceled. This totally authentic conversation takes place while Linda was driving, but don't worry! She was being safe!