Botanical Biohacking
How I escaped a burning skyscraper in China
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Discover what is missing from modern remixes of stoicism and how looking deeper can lead you to have a richer and more fullfilling life.
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There is one glaring oversight that is hijacking anscestral diets from being truly beautiful.
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Can new imaging finally provide objective measurement of qi?
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What if you could reverse engineer the way even wealthy people can be brought to ruin and use that as a guide for success? We explore casinos and social media and turn the predators into our teachers.
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Discover how to cultivate sexy bacteria to help you heed the call of spring this mating season.
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How do we lose the innate instinct for self care?
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Like a stringed instrument your connective tissue can get out of tune leaving your uncoordinated, in chronic pain, and accident prone. Discover the simple concepts behind an ancient exercise ritual to get undeserved strength, speed, and flexibility and restore your natural athleticism.
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Used since at least the bronze age, this common kitchen spice may be more than meets the eye.
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Mold remediation specialist Ben Wiscombe and Brehan Crawford L.Ac discuss internal and environmental mold remediation, how it contributes to chronic illness, and what to do about it.
info_outlineBrodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and truly embody self-respect. Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. A lifelong student of consciousness, Brodie has been practicing meditation, yoga, and qi gong for over twenty years and holds teaching certifications in each of these disciplines. She synthesizes ancient techniques from Chinese Medicine, Ayurveda, and yoga with the latest research in neuroscience, functional medicine and habit change to help her clients thrive. Through her coaching programs, she helps people bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world. Learn more at https://Brodiewelch.com.