Grief Out Loud
It's our 300th episode and this conversation with Maegan Parker Brooks, PhD, is the perfect one to honor that milestone. Maegan is an Associate Professor at Willamette University and a volunteer at where she facilitates a peer grief support group for adult caregivers of teens who are grieving. Maegan is also a daughter and sister, grieving the deaths of her father, her sister Emily, and her mother. In this conversation we talk about grief and estranged relationships, relationships impacted by substance use, non-death losses, memorialization during the pandemic, and all the ways we talk to one...
info_outline Is This Normal? Getting To Know Grief With Kendra RinaldiGrief Out Loud
knows a lot about grief. When she was just 21, her sister died in a car accident. Ten years later she had a miscarriage. Ten years after that, her mother died of cancer. Professionally, she is a grief guide and host of the podcast. But she didn't always get grief. When she was 21, she didn't realize that everything she was thinking, feeling, and experiencing after her sister's death counted as grief. In the years since, Kendra's gotten to know her grief well and uses that knowledge to support others. We discuss: The spectrum of losses Kendra's experienced Grieving her sister's...
info_outline Building A World Worth Living In - Trends In Suicide Prevention & PostventionGrief Out Loud
It might be better to ask Canada Taylor what she doesn't do in the realm of suicide prevention, postvention, and grief support rather than what she does because she seems to do just about everything and anything. This is part two of our conversation with her, so if you missed the first, , be sure to listen. In this episode, we talk about the holistic approach she takes to suicide prevention, intervention, and postvention. An approach that focuses on building a world worth living in. A world where youth - and people of any age - have their basic needs met and can access safety, community,...
info_outline Honoring A Great Love - Canada TaylorGrief Out Loud
Twelve years ago today - August 30th - Canada Taylor was having an amazing night. She and her husband Rick were sitting outside, talking about life and work and dreams for the future - their future. Then everything changed. Rick had a medical event, and Canada became his first responder. Hours later, she became his widow. In the twelve years since, things continued to change. Canada's two sons grew up and grew into their grief. She changed the course of her career - moving from behavioral health to suicide prevention and grief justice. Throughout all these changes, Canada has found ways to...
info_outline My Long-Term Relationship With Grief - Barri Leiner Grant & The Memory CircleGrief Out Loud
When Barri Leiner Grant was 28, her mother Ellen died suddenly. Barri was hit with intense grief, but back then the expectation was to hurry up and get back to work and life. She didn't have the time, space, or tools to acknowledge and attend to grief. Over the past 31 years, Barri and her grief have gotten to know each other on a deep level. In this long-term relationship, she's learned that her grief gets louder each time she reaches a new milestone or faces a transition. Even with that knowing, the grief can still find ways to catch her off-guard. Recently, one of those times was...
info_outline How They Died Matters, A Daughter's Story - Kari Lyons-Price, MSWGrief Out Loud
Sometimes we can't really begin to understand grief - ours or anyone else's - if we don't have space to talk about the death. The context surrounding how someone died matters and can shape our grief in meaningful ways. This was true for who was a caregiver for her parents, Hal and Sylvia, for many years. They died three years apart, her dad in 2019 and her mom in 2022, and the circumstances of their deaths greatly impacted Kari and her grief. We discuss: How her parents lived - and how they each died Why their death stories matter when it comes to grief The anger and resentment in...
info_outline 108 Ways To Survive Grief - Sweta VikramGrief Out Loud
In May of 2023, was overwhelmed with grief. In the span of three days, her father died, her father-in-law died, and it was the 9-year anniversary of her mother’s death. When she looked for information on how to survive the maelstrom of emotions, she found reassurances that she would eventually get to the other side, but nothing that showed her how to do that. So, Sweta set out to create the resource she was looking for and recently published, , a manual with 108 practical tips to survive and navigate grief. We discuss: The overwhelm of multiple losses ...
info_outline Embodied Practices For Tending Grief - Camille Sapara BartonGrief Out Loud
is a social imagineer who is reimagining how we define and relate to grief. As a writer, artist, and somatic practitioner, Camille is looking to create a new grief narrative expansive enough to include multiple forms of individual and collective grief, especially for queer, trans, and BIPOC communities. In Camille's book, , they offer rituals and embodied practices for feeling into and metabolizing grief. Camille's lived experience with grieving death & non-death losses Support for grief that falls outside the traditional box Grief as a generative process Camille's learning from...
info_outline Is There A Cure For Grief? - Cody DelistratyGrief Out Loud
is a journalist and he's also a son whose mother died of cancer. These two identities intersect in his new book, , which chronicles his quest to find a way to eliminate the pain of grief. After exploring Laughter Therapy, silent meditation, Breakup Bootcamp, and other avenues for grief expression, Cody landed where so many others do: realizing the "cure" for grief is allowing it to exist, while still engaging with life. We discuss: Who Cody was when his mom died How he used to define "successful" grief The secondary losses connected to his mother's death How his relationship to...
info_outline The Ripple Effect Of Loss In Portland's Black Community - Sharice Burnett, LCSWGrief Out Loud
It's impossible to speak for an entire community, especially when it comes to grief, but , knows a lot about the ripple effect of loss in the Black and African American community in Portland, OR. Born and raised in the community, Sharice is a clinical mental health therapist and consultant dedicated to naming and dismantling the larger systemic barriers that stand in the way of Black children and families having access to culturally relevant support, particularly mental health and grief support. We discuss: Grieving the loss of an entire generation of elders...
info_outlineHow do you go on living after your child's life ends? How do you continue to find connection, beauty, and meaning when someone we can't imagine living without dies? This is the question Margo Fowkes faced when her son Jimmy died of brain cancer at the age of 21. Margo barely had a moment to grapple with this devastating loss when just a year later, her mother also died. This led Margo to search for information and connection with others who were also grieving. When she couldn't find what she was looking for, she decided to create it. Her website, Salt Water, is a collection of writings, by Margo and others, about how people are continuing to engage in life after losing the people they love most.
We talk about:
- Parenting when your child is living with an illness
- Grieving together and apart with a spouse/partner
- The power of writing
- Answering "How many children do you have?"
- What's helping Margo during this time
- How she hopes the world will remember Jimmy
Visit Salt Water and connect with Margo on Facebook (@findyourharbor) & Instagram (@findyourharbor).