Ep 247 - If You Want To Win You Must Not Quit! with Body By Jake Steinfeld
Release Date: 11/25/2020
Ep 521: Is Your Body Sending An SOS? with Steven Abbey
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in your overall health? In this episode we dive into health in all forms. In this episode I talk with Steven Abbey has taken a novel approach to the health and wellness industry with the establishment of SOS Nutrients, a Santa Barbara-based smoothie Steven’s interdisciplinary background, featuring degrees in economics and psychology from the University of Colorado, has allowed him to develop a comprehensive understanding of economy, politics, and healthcare. His diverse career encompasses significant roles such as Co-Owner of Neighborhood Power Inc., a solar development...
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Ep 520: Motivation Monday: Take the Leap for Vulnerability
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing the journey of public speaking, and how important it is to be vulnerable.
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Ep 519: Let It Rip Friday: Stepping Through Fear Into Your Gifts
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It rip Friday, we're discussing how we need to step through all the fear to get to your gifts.
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Ep 518: FROM BROKE TO BILLIONS with Howard Panes
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in building wealth? In this episode I talk with Howard Panes. He is a Pioneer, Innovator, Billion Dollar Brand Builder, Serial Entrepreneur, and Venture Capitalist. But more than that, Panes is a champion of the idea “health is wealth.” CEO and Founder of LOGIC e-cigarettes, Stealth Fitness, and Think Billions Experience, Panes has transformed how people incorporate health into their lives. But Panes wanted to take that idea and pass it on to generations. As a father, he believes there is no greater gift than providing healthy options for his kids. His passion for a...
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Ep 517: Motivation Monday: Mothers Shape The Future
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're celebrating all the moms out there!
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Ep 516: Let It Rip Friday: Don't Let Anyone Bring You Down
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing that we shouldn't be letting anyone bring us down!
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Ep 515: The Power in Getting Back Up After Life Knocks You Down with Krystalore Crews
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in being able to overcome challenges in your life? Today, we dive into how we can face the challenges in our life with confidence and come back stronger than ever. In this episode I talk with Krystalore Crews, MBA, ADC. She is a powerhouse People Strategist with 21 years of military service and six years of experience as a Diversity & Inclusion Strategic Consultant. As a Certified Coach, Motivational Speaker, and Facilitator, Krystalore empowers individuals and teams to achieve their full potential. With a captivating energy and inspiring story of resilience, she shares...
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Ep 514: Motivation Monday: Your Why Has Wings
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're talking about the power of your why to help you reach your dreams!
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513: Let It Rip Friday: What Is A Holy Moment?
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing a holy moment in your life, and how to recognize it.
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Ep 512: Give Up The Clean Plate Club with Lisa Salisbury
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in diet culture? Have you been worried about how you’re eating? In this episode I talk with Lisa Salisbury. She is a health and weight loss life coach for women who want to lose weight without counting and calculating their food. As a former chronic dieter, Lisa knows what it’s like to be all-consumed with everything that goes into your mouth. It was only when she learned the tools and skills through coaching that she was able to drop the dieting obsession and drop her weight! Lisa is a certified Health Coach through Institute of Integrative Nutrition and a...
info_outlineAre you interested in improving your brand? Have you been struggling in your business? In this episode dig deep with the godfather of personal training, all about his journey, his new launch, and how to make yourself a personal brand and inspire people follow you. In this episode I talk with Jake (Body by Jake) Steinfeld, a tried and true fitness authority, who is known for his exceptional motivational abilities and his instinctive talent of making the task of keeping fit seem simple and fun. We discuss how Jake built her personality up, and overcame a stutter as a kid, and became the fitness personality he’s known as today. He provides so much great value on being a public speaker, a fitness coach, selling a product and building your own brand. This is one to listen to over again.
Questions I asked:
- How did your personality play into the role of you building your personal empire?
- How did you end up in fitness?
- How did you start personal training?
- Tell us about your fitness outreach program?
- How can people help you or support your mission?
- How did you get started with your “Don’t Quit”?
- How can we bounce back and feel better then ever?
- What is next for you?
- What is the secret to a long and happy marriage?
Topics Discussed:
- Overcoming a speaking disorder.
- Building confidence.
- Fitness and confidence.
- Dealing with jealousy.
- Becoming a body builder.
- Personal training.
- Empowering students through fitness.
- Healthy protein shakes.
Quotes from the show:
- “Failure is not death.” @BodyByJake @SisterhoodSweat
- “Stuttering is not something to make fun of.” @BodyByJake @SisterhoodSweat
- “Success breeds success.” @BodyByJake @SisterhoodSweat
- “Success is failure turned inside out.” @BodyByJake @SisterhoodSweat
- “Life is about moments and decisions.” @BodyByJake @SisterhoodSweat
- “Every person is a brand.” @BodyByJake @SisterhoodSweat
How you can stay in touch with Body By Jake:
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
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- Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!