Ep 247 - If You Want To Win You Must Not Quit! with Body By Jake Steinfeld
Release Date: 11/25/2020
Ep 589: Let It Rip Friday: Space Has To Clear For Your Dreams To Come In
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing why you need to clear away things to find your dreams.
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Ep 588: Don't Be a Victim of Your Chronic Conditions with Evan Transue
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in learning more about your health issues? Have you been worried about your chronic conditions? In this episode I talk with Evan Transue, AKA Detective Ev. Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he, and his mom, had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spreading its...
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Ep 587: Let It Rip Friday: Gratitude Lifts The Spirit
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this Let It Rip Friday, we're keeping the theme of the holiday going by discussing how Gratitude lifts the spirit. Hope you had a lovely Thanksgiving!
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Ep 586: Building Beautiful Muscle with Kim Rahir
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode I talk with Kim Rahir. Kim is a 60 year old mother of three who was diagnosed with MS 10 years ago and decided to ignore her then doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women - with a big focus on reactivating and rebuilding muscle. She helps...
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Ep 585: America's Top Model Secrets Combined With AI to Look Good & Feel Good with Caitlin Spears and Samantha Abrahamson
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in beauty secrets? Have you been struggling with your health? In this episode I talk with Caitlin Spears and Samantha Abrahamson. Samantha Abrahamson, who holds a Doctorate of Pharmacy with over 8 years experience in the health industry. This ultimate wellness tool is not just a treasury of nourishing and delectable recipes crafted by nutrition coaches and pharmacists, but a groundbreaking innovation designed to align dietary choices with the different phases of the menstrual cycle. Actually Healthy’s standout feature is its AI Nutrition Coach, a virtual companion...
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Ep 584: Motivation Monday: Gratitude Brings Happiness
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's episode, we're discussing gratitude as we approach thanksgiving.
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Ep 583: Let It Rip Friday: How To Live In Abundance Instead Of Scarcity
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's episode, we're discussing the importance of living in an abundance mindset even when we might feel like we're in scarcity.
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Ep 582: Why Everything Women in Menopause Learned About Exercise May Be a Lie with Debra Atkinson
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in building muscle? Have you been worried about how to lose weight? In this episode I talk with Debra Atkinson. Hormone Balancing Exercise Coach and 39-year Fitness Expert Debra Atkinson has helped over 275,000 women “flip” their 2nd half with vitality and energy they want. Bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered, Debra hosts Flipping 50 TV and The Flipping 50 Show, and She Means Fitness Business podcasts, with more than 3.5M downloads. She’s a prior Senior Lecturer...
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Ep 581: Motivation Monday: Is Someone Trying To Steal Your Thunder? Why They Can't
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing why someone would want to steal your thunder, and why they can't.
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Ep 580: Let it Rip Friday: Courage Is Fire
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let it Rip Friday, we're discussing how your courage is fire.
info_outlineAre you interested in improving your brand? Have you been struggling in your business? In this episode dig deep with the godfather of personal training, all about his journey, his new launch, and how to make yourself a personal brand and inspire people follow you. In this episode I talk with Jake (Body by Jake) Steinfeld, a tried and true fitness authority, who is known for his exceptional motivational abilities and his instinctive talent of making the task of keeping fit seem simple and fun. We discuss how Jake built her personality up, and overcame a stutter as a kid, and became the fitness personality he’s known as today. He provides so much great value on being a public speaker, a fitness coach, selling a product and building your own brand. This is one to listen to over again.
Questions I asked:
- How did your personality play into the role of you building your personal empire?
- How did you end up in fitness?
- How did you start personal training?
- Tell us about your fitness outreach program?
- How can people help you or support your mission?
- How did you get started with your “Don’t Quit”?
- How can we bounce back and feel better then ever?
- What is next for you?
- What is the secret to a long and happy marriage?
Topics Discussed:
- Overcoming a speaking disorder.
- Building confidence.
- Fitness and confidence.
- Dealing with jealousy.
- Becoming a body builder.
- Personal training.
- Empowering students through fitness.
- Healthy protein shakes.
Quotes from the show:
- “Failure is not death.” @BodyByJake @SisterhoodSweat
- “Stuttering is not something to make fun of.” @BodyByJake @SisterhoodSweat
- “Success breeds success.” @BodyByJake @SisterhoodSweat
- “Success is failure turned inside out.” @BodyByJake @SisterhoodSweat
- “Life is about moments and decisions.” @BodyByJake @SisterhoodSweat
- “Every person is a brand.” @BodyByJake @SisterhoodSweat
How you can stay in touch with Body By Jake:
How you can stay in touch with Linda:
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- Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!