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Ep 247 - If You Want To Win You Must Not Quit! with Body By Jake Steinfeld

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 11/25/2020

Ep 671: Reverse Dieting for Menopause with Joe Hoye show art Ep 671: Reverse Dieting for Menopause with Joe Hoye

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Are you interested in a more natural way of living?  Have you been worried about the quality of your food? In this episode I talk with Lacy Lain, a Certified Functional Blood Work Specialist and Functional Medicine Health and Nutrition Coach. She is the founder and CEO of Lacy Lain Wellness and the creator of The Lain Protocol for Optimal BALANCED Health. An expert in women’s hormone and functional health, Lacy is an international best-selling author featured in major publications like Her View from Home, and she enjoys speaking at international health summits and various women's...

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Ep 667: Why Not You? with Shelly Mattes and Linda Mitchell - Part 2 show art Ep 667: Why Not You? with Shelly Mattes and Linda Mitchell - Part 2

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 666: Why Not You? with Shelly Mattes and Linda Mitchell - Part 1 show art Ep 666: Why Not You? with Shelly Mattes and Linda Mitchell - Part 1

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 665: Let It Rip Friday: The Best View Comes From The Hardest Climb show art Ep 665: Let It Rip Friday: The Best View Comes From The Hardest Climb

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing why sometimes the hardest things give the best outcomes.

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Ep 664: Healing Trauma: The Mind Body Connection with Miriam Jacobson show art Ep 664: Healing Trauma: The Mind Body Connection with Miriam Jacobson

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in a more natural way of living?  Have you been worried about the quality of your health? In this episode I talk with Miriam Jacobson. She is a functional medicine dietician who specializes in helping people heal their gut and work through trauma. In this episode, we discussed her personal journey of healing after losing her father on 9/11, which led her to explore the connection between trauma, stress, and gut health. Miriam discussed how trauma affects the nervous system and gut, and explained her approach to healing that combines nutrition, mental health practices,...

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Ep 663: Let It Rip Friday: See Yourself There To Be There show art Ep 663: Let It Rip Friday: See Yourself There To Be There

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 662: Two Fit Crazies and a Microphone show art Ep 662: Two Fit Crazies and a Microphone

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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More Episodes

Are you interested in improving your brand?  Have you been struggling in your business?  In this episode dig deep with the godfather of personal training, all about his journey, his new launch, and how to make yourself a personal brand and inspire people follow you. In this episode I talk with Jake (Body by Jake) Steinfeld, a tried and true fitness authority, who is known for his exceptional motivational abilities and his instinctive talent of making the task of keeping fit seem simple and fun. We discuss how Jake built her personality up, and overcame a stutter as a kid, and became the fitness personality he’s known as today. He provides so much great value on being a public speaker, a fitness coach, selling a product and building your own brand. This is one to listen to over again.

 

Questions I asked:

  • How did your personality play into the role of you building your personal empire?
  • How did you end up in fitness?
  • How did you start personal training?
  • Tell us about your fitness outreach program?
  • How can people help you or support your mission?
  • How did you get started with your “Don’t Quit”?
  • How can we bounce back and feel better then ever?
  • What is next for you?
  • What is the secret to a long and happy marriage?

 

 

Topics Discussed:

  • Overcoming a speaking disorder.
  • Building confidence.
  • Fitness and confidence.
  • Dealing with jealousy.
  • Becoming a body builder.
  • Personal training.
  • Empowering students through fitness.
  • Healthy protein shakes.

 

Quotes from the show:

  • “Failure is not death.” @BodyByJake @SisterhoodSweat
  • “Stuttering is not something to make fun of.” @BodyByJake @SisterhoodSweat
  • “Success breeds success.” @BodyByJake @SisterhoodSweat
  • “Success is failure turned inside out.” @BodyByJake @SisterhoodSweat
  • “Life is about moments and decisions.” @BodyByJake @SisterhoodSweat
  • “Every person is a brand.” @BodyByJake @SisterhoodSweat

 

How you can stay in touch with Body By Jake:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!