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Ep 247 - If You Want To Win You Must Not Quit! with Body By Jake Steinfeld

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 11/25/2020

Ep 667: Why Not You? with Shelly Mattes and Linda Mitchell - Part 2 show art Ep 667: Why Not You? with Shelly Mattes and Linda Mitchell - Part 2

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

For our Wednesday episode, we're continuing the conversation we started on Monday about achieving goals, dreaming big and the power of a strong friendship

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Ep 666: Why Not You? with Shelly Mattes and Linda Mitchell - Part 1 show art Ep 666: Why Not You? with Shelly Mattes and Linda Mitchell - Part 1

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Motivation Monday, we've got part 1 of a conversation of achieving goals, dreaming big and the power of a strong friendship

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Ep 665: Let It Rip Friday: The Best View Comes From The Hardest Climb show art Ep 665: Let It Rip Friday: The Best View Comes From The Hardest Climb

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing why sometimes the hardest things give the best outcomes.

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Ep 664: Healing Trauma: The Mind Body Connection with Miriam Jacobson show art Ep 664: Healing Trauma: The Mind Body Connection with Miriam Jacobson

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in a more natural way of living?  Have you been worried about the quality of your health? In this episode I talk with Miriam Jacobson. She is a functional medicine dietician who specializes in helping people heal their gut and work through trauma. In this episode, we discussed her personal journey of healing after losing her father on 9/11, which led her to explore the connection between trauma, stress, and gut health. Miriam discussed how trauma affects the nervous system and gut, and explained her approach to healing that combines nutrition, mental health practices,...

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Ep 663: Let It Rip Friday: See Yourself There To Be There show art Ep 663: Let It Rip Friday: See Yourself There To Be There

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this let it rip Friday, we're discussing how important it is to picture yourself where you want to go.

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Ep 662: Two Fit Crazies and a Microphone show art Ep 662: Two Fit Crazies and a Microphone

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 661: Motivation Monday: Are You Purchasing Your Peace? show art Ep 661: Motivation Monday: Are You Purchasing Your Peace?

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's motivation monday, we're discussing the urge to purchase peace.

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Ep 660: Let It Rip Friday: Signs Your Exactly Where You Need To Be show art Ep 660: Let It Rip Friday: Signs Your Exactly Where You Need To Be

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let IT Rip Friday, we're discussing how to see the signs that tell you that you're exactly where you need to be.

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Ep 659: Feel Good Look Good with Christina Flach show art Ep 659: Feel Good Look Good with Christina Flach

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in a better approach to makeup? In this episode I talk with Christina Flack. Christina discusses the impact of makeup on their lives and careers, emphasizing the confidence and self-esteem boost it can provide. Christina shares her experiences as a celebrity makeup artist. We also discuss the importance of selecting the right color palette and discretion when working with people. We also talk about the significance of self-expression and authenticity in the beauty and media industries, emphasizing that true beauty comes from within.   Questions I asked: - How did...

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Ep 658: Motivation Monday: Observe Don't Absorb show art Ep 658: Motivation Monday: Observe Don't Absorb

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Motivation Monday, we're discussing how to observe what is going on without absorbing it all.

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More Episodes

Are you interested in improving your brand?  Have you been struggling in your business?  In this episode dig deep with the godfather of personal training, all about his journey, his new launch, and how to make yourself a personal brand and inspire people follow you. In this episode I talk with Jake (Body by Jake) Steinfeld, a tried and true fitness authority, who is known for his exceptional motivational abilities and his instinctive talent of making the task of keeping fit seem simple and fun. We discuss how Jake built her personality up, and overcame a stutter as a kid, and became the fitness personality he’s known as today. He provides so much great value on being a public speaker, a fitness coach, selling a product and building your own brand. This is one to listen to over again.

 

Questions I asked:

  • How did your personality play into the role of you building your personal empire?
  • How did you end up in fitness?
  • How did you start personal training?
  • Tell us about your fitness outreach program?
  • How can people help you or support your mission?
  • How did you get started with your “Don’t Quit”?
  • How can we bounce back and feel better then ever?
  • What is next for you?
  • What is the secret to a long and happy marriage?

 

 

Topics Discussed:

  • Overcoming a speaking disorder.
  • Building confidence.
  • Fitness and confidence.
  • Dealing with jealousy.
  • Becoming a body builder.
  • Personal training.
  • Empowering students through fitness.
  • Healthy protein shakes.

 

Quotes from the show:

  • “Failure is not death.” @BodyByJake @SisterhoodSweat
  • “Stuttering is not something to make fun of.” @BodyByJake @SisterhoodSweat
  • “Success breeds success.” @BodyByJake @SisterhoodSweat
  • “Success is failure turned inside out.” @BodyByJake @SisterhoodSweat
  • “Life is about moments and decisions.” @BodyByJake @SisterhoodSweat
  • “Every person is a brand.” @BodyByJake @SisterhoodSweat

 

How you can stay in touch with Body By Jake:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

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  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!