Ep 247 - If You Want To Win You Must Not Quit! with Body By Jake Steinfeld
Release Date: 11/25/2020
Ep 934: The Wellness Industry May Be Destroying Your Health with Dr. John Douillard
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
What if the wellness industry has been making health far more complicated than it needs to be? Most modern health advice focuses on eliminating more foods, taking more supplements, and following increasingly restrictive rules. But according to John Douillard, true health is not built through restriction — it’s built through resilience. In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Ayurvedic expert, bestselling author, chiropractor, and founder of LifeSpa, John Douillard, to explore how ancient healing practices are now being validated by modern science. With more...
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Ep 933: The Only Way To The Top Is To Climb with Linda Mitchell
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's solo episode, we're talking about the climb to the top and all the things that come along with it. Here's your holiday episode of Sisterhood of Sweat. If you're celebrating, we wish you the best!
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Ep 932: Let It Rip Friday - Stay the Path! You are Exactly Where You Need to Be with Linda Mitchell
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Today, Linda is sharing some thoughts on the power of perseverance. It can feel like things are going wrong, and it’s tough to keep going, but you’re exactly where you need to be.
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Ep 931 From Exhausted to Alive Again: The Nervous System Reset Women Need with Dr. Julie Merriman
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
What if nothing is actually wrong with you? In this powerful episode of the Sisterhood of S.W.E.A.T., Linda sits down with Dr. Julie Merriman — PhD, trauma specialist, certified sex counselor, and nervous system expert — to unpack a conversation many women are feeling deeply… but rarely saying out loud. If you’ve ever felt disconnected from your body, your energy, your confidence, or your desire and wondered whether it’s “just aging,” this episode may completely change the way you see yourself. Dr. Julie explains why so many high-achieving women over 50 are stuck in nervous...
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Ep 930: Michelle Delamor Reveals What It Really Takes to Bet on Yourself
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
What happens when success no longer feels fulfilling? In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Michelle Delamor — entrepreneur, producer, speaker, former American Idol finalist, and co-founder of — for a powerful conversation about reinvention, purpose, confidence, and building a life that aligns with who you truly are. After gaining national attention on American Idol, Michelle realized visibility and achievement alone were not enough. That realization led her to create businesses, media platforms, and impact-driven movements focused on empowerment,...
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Ep 929: The Power of Saying No: Boundaries, Burnout & Reclaiming Your Life with Ginny Priem
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
What if saying “no” was actually the key to a healthier, more aligned life? In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Ginny Priem — keynote speaker, master certified life coach, author, and creator of the UNSUBSCRIBE framework — for a powerful conversation about boundaries, burnout, people-pleasing, and the emotional cost of constantly saying yes. In a culture that glorifies hustle, overcommitment, and constant availability, many people are left feeling exhausted, overwhelmed, and disconnected from themselves. Ginny shares why boundaries are not selfish, why...
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Ep 928: Breaking Free from Limiting Beliefs and Stepping Into Your Authentic Power with Claudia Noriega-Bernstein
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
What if the life you’re living isn’t actually aligned with who you truly are? In this episode of the Sisterhood of S.W.E.A.T., Linda sits down with Claudia Noriega-Bernstein, award-winning author and inner abundance coach, to talk about breaking free from limiting beliefs, rebuilding your identity, and stepping fully into authenticity. Claudia shares her powerful journey from early success in television to navigating major life transitions as a single mom — and how those experiences led her to help women reconnect with their truth and redefine success on their own terms. This...
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Ep 927: This Is What Sugar Is Doing to Your Brain Right Now with Mike Collin
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode, we dive deep into the truth about sugar addiction and why so many people feel stuck in a cycle of cravings, emotional eating, and energy crashes. Mike Collins shares his personal journey from long-term recovery into uncovering the powerful effects sugar has on the brain and body. We explore how sugar impacts dopamine, behavior, and emotional patterns, and why breaking free requires more than just willpower. We also talk about fructose, hidden sugars, and what really happens during a sugar detox—including what to expect in the first few days. If you’ve ever felt out of...
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Ep 926: Dating With Intention, Breaking Self-Sabotage, and Bringing Marriage Back with Jackie Dorman
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Modern dating is broken — or at least, that’s how it feels for many people navigating swipe culture, endless options, and surface-level connections. In this episode of The Sisterhood of S.W.E.A.T, Linda Mitchell sits down with relationship expert Jackie Dorman, founder of the Last Year Single® movement, to unpack what’s really happening in today’s dating world — and how to shift from frustration to intentional love. With more than 25 years of experience and over 1,600 marriages created since 2020, Jackie shares her bold perspective on why dating...
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Ep 925: Why “Normal Labs” Don’t Mean You’re Healthy with Dr. Adrijana Kekic
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode, Linda sits down with Dr. Adrijana Kekic, a leader in precision pharmacogenomics and founder of Futurome, to unpack why so many people feel unwell despite being told their labs are “normal.” After a personal health crisis that conventional testing missed, Dr. Kekic shifted her focus toward early detection using integrated genetic, metabolic, and molecular analysis. They discuss: What “cellular drift” is and why it matters Why traditional labs miss early dysfunction The hidden role of insulin resistance Why women’s biology is often overlooked in longevity How to take...
info_outlineAre you interested in improving your brand? Have you been struggling in your business? In this episode dig deep with the godfather of personal training, all about his journey, his new launch, and how to make yourself a personal brand and inspire people follow you. In this episode I talk with Jake (Body by Jake) Steinfeld, a tried and true fitness authority, who is known for his exceptional motivational abilities and his instinctive talent of making the task of keeping fit seem simple and fun. We discuss how Jake built her personality up, and overcame a stutter as a kid, and became the fitness personality he’s known as today. He provides so much great value on being a public speaker, a fitness coach, selling a product and building your own brand. This is one to listen to over again.
Questions I asked:
- How did your personality play into the role of you building your personal empire?
- How did you end up in fitness?
- How did you start personal training?
- Tell us about your fitness outreach program?
- How can people help you or support your mission?
- How did you get started with your “Don’t Quit”?
- How can we bounce back and feel better then ever?
- What is next for you?
- What is the secret to a long and happy marriage?
Topics Discussed:
- Overcoming a speaking disorder.
- Building confidence.
- Fitness and confidence.
- Dealing with jealousy.
- Becoming a body builder.
- Personal training.
- Empowering students through fitness.
- Healthy protein shakes.
Quotes from the show:
- “Failure is not death.” @BodyByJake @SisterhoodSweat
- “Stuttering is not something to make fun of.” @BodyByJake @SisterhoodSweat
- “Success breeds success.” @BodyByJake @SisterhoodSweat
- “Success is failure turned inside out.” @BodyByJake @SisterhoodSweat
- “Life is about moments and decisions.” @BodyByJake @SisterhoodSweat
- “Every person is a brand.” @BodyByJake @SisterhoodSweat
How you can stay in touch with Body By Jake:
How you can stay in touch with Linda:
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