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Ep 247 - If You Want To Win You Must Not Quit! with Body By Jake Steinfeld

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 11/25/2020

Ep 747: How To Stop People Pleasing with Diane Randall show art Ep 747: How To Stop People Pleasing with Diane Randall

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode I talk with Diane Randall as we discuss the importance of setting boundaries with your family, friends, and even your employer.  We talk about the importance of not giving in to the people pleasing attitude and why refueling and taking care of yourself first so that you have something to give out is so important.  Questions I asked: How do you set boundaries with family members? How can we navigate difficult situations? What do you do if people are disappointed in you? Topics Discussed: How to have a healthy balance between work our real lives. How to set boundaries...

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Ep 746: Let It Rip Friday: The Ins and Outs of Presidential Pardons with Jeffrey Toobin show art Ep 746: Let It Rip Friday: The Ins and Outs of Presidential Pardons with Jeffrey Toobin

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, Linda and Jeffrey Toobin discussed his book, "The Pardon: The Politics of Presidential Mercy", focusing on the most contentious presidential pardon to date, Gerald Ford's pardon of Richard Nixon. They also explored the implications of presidential pardons in the context of President Joe Biden's actions and Trump's promise to pardon 1,500 hostages. The conversation covered past, present, and future implications of presidential pardons. Get the book: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T" 

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Ep 745:How Not To Quit Your New Year's Resolutions with Alessa Caridi show art Ep 745:How Not To Quit Your New Year's Resolutions with Alessa Caridi

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

This week on the Sisterhood of Sweat, I'm chatting with Alessa.  Alessa Caridi is the Power Posture Pro and your workday health interrupter. She is a master certified Pilates Instructor and enjoys sharing her knowledge with anyone that will listen, no matter how large or small the audience: from zoom meetings in today's modern working situations to stages at the United Nations to TV news segments. With all of the changes happening in our working and day-to-day living situations, Alessa decided it was time to put all of her favorite workspace tools and exercises into one place, her book,...

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Ep 744: Get Back Up And On The Stage with Tim Matheson show art Ep 744: Get Back Up And On The Stage with Tim Matheson

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, we’re diving into Hollywood history with a true legend—actor, director, and producer Tim Matheson! You may know him as the charming Eric "Otter" Stratton from National Lampoon's Animal House, or from his Emmy-nominated role as Vice President John Hoynes on The West Wing. From classic films to hit TV shows like Hart of Dixie, Burn Notice, and Criminal Minds, Tim has done it all—both in front of and behind the camera. With a career that started at just 13 years old, voicing Jonny Quest and starring alongside Hollywood greats like Lucille Ball and Henry Fonda, Tim has shaped decades...

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Ep 743:SUPER BOWL GREATEST COMMERCIALS: FUNNIEST OF ALL-TIME With Bob Horowitz show art Ep 743:SUPER BOWL GREATEST COMMERCIALS: FUNNIEST OF ALL-TIME With Bob Horowitz

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Super Bowl season isn’t just about the game—it’s about the commercials! This Wednesday, February 5th, CBS airs Super Bowl Greatest Commercials: Funniest of All Time, hosted by CBS Mornings’ Nate Burleson and actress Daniela Ruah. Viewers can vote LIVE to crown the funniest Super Bowl ad ever, with Entertainment Tonight’s Kevin Frazier providing sideline commentary. Today, we’re joined by Bob Horowitz, president of JUMA Entertainment and the mastermind behind this annual CBS special. A veteran in entertainment and sports, Bob has produced hit shows like Greatest @Home Videos and...

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Ep 738: Strength Training Is A Ep 738: Strength Training Is A "Health 401(k)" For Aging Women with Niki Sims

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to The Sisterhood of Sweat podcast! Today, we have a very special guest joining us - Niki  Sims, a fellow fitness enthusiast and strength coach. Niki has an incredible journey to share, from her early days trying out different sports to finding her passion in powerlifting and CrossFit, and eventually becoming a strength coach at Barbell Logic. Linda, the host of The Sisterhood of Sweat, and Niki dive deep into the importance of building muscle as we age, especially during the transition through menopause. They discuss the link between physical and mental health, and how fitness...

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Ep 742: How Not To Eat Like A Schmuck At The Holidays with Aubrey Worek show art Ep 742: How Not To Eat Like A Schmuck At The Holidays with Aubrey Worek

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Do you have trouble sticking to your fitness goals around the holidays?  Have you experienced the guilt of gaining back weight because of all the food?  Do you struggle with staying away from the sweets? These are struggles we all deal with. And if it’s not a struggle around the holidays, maybe it’s just your weekend that gets off track.  Regardless, we have all had our moments of falling short. So what do we do to keep those moments to a minimum and stay focused when everything around us is distracting us? In this episode I talk with Aubrey Worek and we discuss how to stay...

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Ep 741: Healing the body naturally with Andrea Beaman show art Ep 741: Healing the body naturally with Andrea Beaman

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in your thyroid health?  Have you been worried menopause belly?  In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s past episodes have been some of the most listened to, and this will be no exception....

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Ep 740: The Grammy's and Late Late Night with Ben Winston show art Ep 740: The Grammy's and Late Late Night with Ben Winston

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome back to the Sisterhood of Sweat podcast, where we celebrate the power of women coming together to support and uplift one another. Today, we have a very special guest joining us - Ben Winston, the acclaimed producer behind the iconic Grammy Awards show. Now, you may be wondering, what does a male producer have to do with the Sisterhood of Sweat? Well, as you'll soon discover, Ben's story and insights are incredibly relevant to the women in our community. Ben has built an impressive career in the entertainment industry, but what sets him apart is his unwavering commitment to...

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Ep 739: Freedom and Healing with Horses with Hertha Lund show art Ep 739: Freedom and Healing with Horses with Hertha Lund

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of Sweat podcast, where we explore inspiring stories of transformation, resilience, and the power of community. Today, we have the privilege of speaking with Hertha Lunn, a remarkable woman whose journey of healing and self-discovery will leave you in awe. Hertha's story is one of triumph over adversity. After facing a life-threatening illness and a profound near-death experience, she embarked on a nine-year path to wholeness, integrating physical, emotional, and spiritual healing. But Hertha's journey didn't end there. She has since dedicated herself to helping...

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More Episodes

Are you interested in improving your brand?  Have you been struggling in your business?  In this episode dig deep with the godfather of personal training, all about his journey, his new launch, and how to make yourself a personal brand and inspire people follow you. In this episode I talk with Jake (Body by Jake) Steinfeld, a tried and true fitness authority, who is known for his exceptional motivational abilities and his instinctive talent of making the task of keeping fit seem simple and fun. We discuss how Jake built her personality up, and overcame a stutter as a kid, and became the fitness personality he’s known as today. He provides so much great value on being a public speaker, a fitness coach, selling a product and building your own brand. This is one to listen to over again.

 

Questions I asked:

  • How did your personality play into the role of you building your personal empire?
  • How did you end up in fitness?
  • How did you start personal training?
  • Tell us about your fitness outreach program?
  • How can people help you or support your mission?
  • How did you get started with your “Don’t Quit”?
  • How can we bounce back and feel better then ever?
  • What is next for you?
  • What is the secret to a long and happy marriage?

 

 

Topics Discussed:

  • Overcoming a speaking disorder.
  • Building confidence.
  • Fitness and confidence.
  • Dealing with jealousy.
  • Becoming a body builder.
  • Personal training.
  • Empowering students through fitness.
  • Healthy protein shakes.

 

Quotes from the show:

  • “Failure is not death.” @BodyByJake @SisterhoodSweat
  • “Stuttering is not something to make fun of.” @BodyByJake @SisterhoodSweat
  • “Success breeds success.” @BodyByJake @SisterhoodSweat
  • “Success is failure turned inside out.” @BodyByJake @SisterhoodSweat
  • “Life is about moments and decisions.” @BodyByJake @SisterhoodSweat
  • “Every person is a brand.” @BodyByJake @SisterhoodSweat

 

How you can stay in touch with Body By Jake:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

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