378 Charles Clay | The Laser Focus Method: How To Create More Than You Consume
Wellness + Wisdom with Josh Trent
Release Date: 12/29/2020
Wellness + Wisdom with Josh Trent
Are LED lights draining your mitochondria, disrupting your sleep, and disconnecting you from the deeper truth of who you are? Josh Trent welcomes Brian Richards to the Wellness + Wisdom Podcast, episode 806, to reveal why blue light and LEDs stress the body and keep people disconnected, how incandescent and full-spectrum red light restore mitochondrial function and emotional resilience, why light acts as food and the currency of the universe, and how reclaiming the right relationship with light may be one of the fastest ways to heal the body, clear trapped emotions, and remember your true...
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What if conflict is not what destroys your relationship, but the inability to repair after the conflict? Josh Trent welcomes Jayson Gaddis to the Wellness + Wisdom Podcast, episode 805, to reveal why conflict is an unavoidable part of love, how childhood conditioning shapes the way we fight and repair, why intimacy requires both closeness and separation, how anxious and avoidant attachment create relationship gridlock, and why learning the art of repair is the real skill that keeps relationships connected, honest, and alive. In This Episode, Jayson Gaddis Uncovers: [01:30] Conflict Is Part of...
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Are you really bad with money, or are you just loyal to your money wounds? Josh Trent welcomes Elizabeth Ralph to the Wellness + Wisdom Podcast, episode 804, to unpack the collective money wound, how inherited beliefs and ego-driven validation distort our relationship with wealth, why frequency and standards determine opportunity, and how choosing freedom over entanglement recalibrates your identity from exhaustion and control into abundance and true self-expression. The Spiritual Investor Club The Spiritual Investor Club is your gateway to mastering the energetics of money and pairing it with...
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Is self-sabotage the result of rejecting one side of your own duality? Josh Trent welcomes Dr. John Demartini to the Wellness + Wisdom Podcast, episode 803, to dismantle the myth of self sabotage, reveal how duality governs perception and destiny, unpack why pride and shame distort authenticity, explore the hidden order behind chaos and so called evil, and show how integrating opposites through the right questions unlocks gratitude, fulfillment, and true self mastery. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body’s biology...
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You hit the goal. You changed your life. So why do you still feel behind? If you've ever upgraded your relationships, your career, your health, or your finances and STILL felt like something invisible is pulling you backwards, you're not broken. You're experiencing something called identity lag. In this video, Josh Trent breaks down exactly why your brain fights your own growth, why your body still feels unsafe even when your life looks amazing on paper, and the real reason high achievers secretly suffer in silence after their biggest wins. Grab the free 10-Day Self-Liberation Blueprint:...
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What if everything you believe about money, love, worthiness, and safety was installed in you before you ever had a say in the matter? Josh Trent, host of the Wellness + Wisdom Podcast and identity transformation architect, sits down with Alec Zeck for one of the most raw and real conversations he's ever had. Josh opens up about hitting rock bottom in 2014... $80,000 in debt, freshly fired, putting his mom in a mental home, and stuffing everything he owned into a duffel bag. That moment became the launchpad for over a decade of deep inner work. Josh also gets honest about his journey through...
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Are men taught to be strong at the cost of being whole, and is that inner fracture driving disconnection, addiction, and despair? Josh Trent welcomes Connor Beaton to the Wellness + Wisdom Podcast, episode 801, to break down the myth of modern masculinity, why suppression masquerades as strength, how porn, stress, and emotional avoidance become coping mechanisms, why men need initiation and mentorship to move from numbness to mastery, how shadow work and confrontation build real confidence, and why emotional leadership is the foundation of healthy relationships and fatherhood. 🚨...
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If you have been feeling lost, like you are doing everything “right” but still cannot feel where your life is going, you are not broken. You are overloaded with noise and under supported with your own truth. In this episode, I walk you through a simple Japanese framework for finding your life purpose (Ikigai) in a way that is grounded, practical, and real-life friendly. No quitting your job on a whim. No blowing up your marriage. No pretending you are moving to Bali to become a crypto bro or a sound healer. We also talk about the sneaky way self-sabotage shows up right when you are about...
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Why do we lose ourselves in love, repeat painful relationship patterns, and mistake intensity for intimacy instead of becoming whole within ourselves first? Josh Trent welcomes Sheleana Aiyana to the Wellness + Wisdom Podcast, episode 800, to explore why self-abandonment drives relationship chaos, how attachment wounds and the mother wound shape romantic bonds, what becoming the one truly means, how grief and motherhood catalyze deep healing, and why divine union begins with reclaiming self-trust, presence, and inner wholeness before partnership. About The Guest is the best-selling...
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Are you living from victim consciousness without realizing that you're struggling and sabotaging intimacy because of it? Josh Trent welcomes Tah Witty, Master Intimacy Coach, to the Wellness + Wisdom Podcast, episode 798, to unpack how victim identity wires victim physiology, why lies carried in the body accelerate aging and fuel drama, how the victim villain hero triangle shows up in relationships, healing, and leadership, what the Condor Approach reveals about seeing life from a higher vantage point, and why radical honesty, patience, and refusing to rescue others are the real gateways to...
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Wellness Force Radio Episode 378
Men’s Empowerment Coach, Dynamic Speaker, Published Author, Creator of The Laser Focus Method and Founder of M Powered Men’s Group Training and Mastermind, Charles Clay, returns to share why you don't have to struggle to do the inner work, what a soul contract is as well as how to unblock emotional stagnation and come back to energetic sovereignty.
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Listen To Episode 378 As Charles Clay Uncovers:
[1:30] Why You Don't Have To Struggle During The Inner Work
- Charles Clay
- 263 Charles Clay
- The Laser Focus Method
- M Powered Men’s Group Training and Mastermind
- CURED Nutrition
- What has changed for Charles Clay since his last conversation with Josh Trent on Wellness Force.
- How to get back to our home base which is inner peace.
- The incredible joy and honor that his new daughter, Sofia, has brought into his life.
- Common stereotypes of what doing the inner work should look like vs what it actually is for the person doing it.
- What his specific awareness process is and how it has shifted since becoming a father.
- The deep underlying anxiety that he had for years and how he became adapted to it until he was ready to start letting it go.
- Different tactics he tried from self-sabotage to healthy lifestyle choices to let go of his underlying anxiety but it intensified the harder he tried until he welcomed it into his life.
- The moment he committed himself to start breaking the relationship he had with external substances and how he was able to do that when he started to improve his emotional intelligence.
[18:00] How To Step Into A Creator Consciousness
- How he was able to step into a creator consciousness over focusing on constantly consuming.
- Why Josh believes that the 'clean slate' is an illusion and we are imperfect beings on purpose.
- Charles' system to set yourself up for wins every time you make these agreements with yourself.
- The power of tapping into the energy and emotions you feel when you crave a habit you want to break like sugar.
- Why you should always celebrate the little victories even if it's something like 1 day without sugar.
- Unpacking why self-doubt is really a Protector archetype and why you should give it a persona/character/voice and welcome it into your day.
- Why the inner work process is actually really simple as you dive into where you are feeling stuck, noticing where that shows up in your body, and then becoming curious about it.
- The abandonment he felt when his parents divorced and his mother left when he was four years old.
- How his repressed anger and the belief that he's not good enough was created when his mother left.
- The moment he was gifted with finally being able to sit with his repressed anger and buried emotions.
- How physical movement became key for his emotional intelligence practice.
[35:00] What's In Your Soul Contract?
- What a soul contract is and how we've attracted different experiences as a part of it.
- The fact that all of our biggest adversities always lead to something great.
- How past obstacles can help us maintain a level of calmness, come back home to ourselves, and realize what's actually important.
- The opportunity we have to no longer allow fear to take control of our mind and body.
- How we can heal as a collective in 2020.
- What steps you can take to choose creative consciousness over consumer consciousness.
- How we've been conditioned as a society just to consume without questioning.
- Why you're actually giving away your power and energy to these distractions like smartphones, alcohol, and even pharmaceuticals when you rely on them.
- Unpacking what the motivation trap is and whether or not you are stuck in one.
- How to tap into your own flow of inspiration.
[45:00] Unblocking Emotional Stagnation & Cleaning Out Karma
- 368 Bobbi Vogel
- Exploring stagnant or dense energy and how to unstick yourself from it.
- Why most men around Charles and Josh's age grew up learning to use only two emotions: anger and frustration.
- How to take a close look at your coping mechanisms and what is blocking you from creating what you want and tapping into peace.
- What new journey of creative consciousness will begin once you've completed the Hero's Journey.
- How to clean out your 3D debris as you address it and let it pass so it no longer holds you down.
- The power of reversing your karma for future generations.
- What karma Josh is working on cleaning out and why he is thankful for the opportunity to work on it.
- How to do a deep trust fall and fully know that you are supported.
- Uncovering how to bring your awareness to the areas in yourself where you don't feel supported.
- Why operating from your heart is a win-win situation for all that are involved.
[51:00] Coming Back To Self With Your Energetic Sovereignty
- Exploring why there is so much spiritual bypassing going on in our world today in both the world of wellness and conscious media.
- The fact that people with brilliant marketing for their wellness and health services have not actually done the work themselves.
- What you should look for when seeking out someone for emotional intelligence and spiritual development.
- Who Charles himself looks for when seeking a new coach to help guide him.
- Why he always tunes into his intuition and the answers that start showing up to help him with his problem.
- What wellness practices he does to sharpen his intuition and awareness skills.
- Unpacking what energetic sovereignty is and how to tap into it to fully embody each and every cell, molecule, and atom of your being.
- Physical and emotional symptoms that you are giving your life energy away to others.
- How to come back to your home base after feeling into other people's energies.
- His process for helping other people come back to their own pillar of home base and intuitive medicine to seek out the answers and clarity they need for their next move.
- Why you shouldn't ask, 'How can I be peaceful 24/7' but 'How do I become more peaceful,' so that you don't fall into a shame spiral.
[59:00] Creating Heaven On Earth
- The moment of truth when he consciously chose the path of self-awareness.
- Unpacking his relationship with his father growing up and how life events lead them to bond and create this space for love.
- The positive action and focus he and his father took on when they found out that his father had Stage 4 cancer and 2 months to live.
- What he realized about himself and his father as he helped him live for another two years.
- The process of giving full permission to let go as his father laid on his deathbed.
- Why he was called in the past to plant medicine and DMT to experience life outside of the human body.
- The Alchemist by Paulo Coelho
- What is revealed to us when we witness life and death.
- How to let go of intellectualizing life and just being present with it.
- Why it's courageous to step up and ask for help right now if you need it because we're not meant to do it alone.
- What we can do to create heaven on earth according to Charles: Everything moving forward has to be built on a foundation of what's in the greater good of all living beings including us and Mother Earth; otherwise it will crumble.
Power Quotes From The Show
A Path For The Golden Age
"The whole collective right now with everything that's going on in the world, all this so-called chaos, is all happening for us and you can choose; are you going to keep consuming the fear which is the information that you choose to give your energy and attention? Notice how that feels in your body. I really commend everybody that's showing up and having the courage to dive into some of these emotions and learn what they can from this inner journey right now because that is actually helping heal the collective and amazing things are going to come from this. The whole world right now is on a path for the Golden Age and in order for that transformation to occur, it's going to be uncomfortable at times and we're all experiencing that in our own way." - Charles Clay
Are Mindset Hacks Overrated?
Intuition Is Medicine
Links From Today's Show
About Charles Clay
Charles Clay is a Men’s Empowerment Coach, Dynamic Speaker, Published Author and Founder of M Powered Men’s Group Training and Mastermind.
Years after graduating from WSU with his degree in Kinesiology Charles sustained a devastating back injury while snowboarding, and despite doctors orders to get spinal surgery, he followed his intuition and began his self-healing journey. The immense pain he endured ignited a spiritual awakening and expanded his passion for combining ancient healing practices and eastern philosophy with modern day science and Neurokinetic Therapy to allow for optimal healing and wellness. After a full recovery from his back injury and feeling stronger than ever Charles has dedicated the last decade of his life to helping men transform pain into purpose with his Roadmap to Self-Healing & Self-Mastery.
The M Powered Men’s Group
He offers powerful and playful practices for moving through fear, releasing resistance, and stress to activate your zone of genius and build the confidence to share your greatest gifts. His path from tragedy to triumph and extensive training in the healing arts has allowed him to offer a series of high level upgrades to unlock human potential.
The M Powered Men’s Group offers a Step-by-step Roadmap to Self-Healing by Detoxing your mind and body from addictive tendencies, distractions and patterned of self-sabotage to turn procrastination into productivity and pain into purpose for a life of Impact and Fulfillment!
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