Libsyn Directory

353: Dr. Joel Kahn: Holistic Health Tips To Survive Your Career With A Healthy Heart

Release Date: 01/03/2021

Meditations: The 2,000-Year-Old Stoic Manual for Those Who Want to Lead Their Families

The James Swanwick Show

📺 Marcus Aurelius was the most powerful man in the world. He commanded the Roman Empire. Led armies. Navigated betrayal, plague, and war. And every night he wrote private notes to himself about how to be better. Not for anyone else. For himself. That journal became Meditations - one of the most important books ever written. And in this episode I'm connecting it directly to the one thing preventing high-achieving men from stepping up as the leader their family needs. Their drinking. You've seen Gladiator. Richard Harris plays Marcus Aurelius - the old...

Die With Zero - How To Stop Sabotaging Your Best Experiences: James Swanwick

The James Swanwick Show

📺 Bill Perkins wrote a book called Die With Zero. The idea is simple: stop deferring your best experiences until you're "ready." Stop hoarding life. Spend it now - on memories, on presence, on the people who matter - because your ability to enjoy experiences declines long before your bank account does. It's a great book. But Perkins missed something. He never talked about the thing that's quietly stealing your capacity to experience anything fully. In this episode, I'm connecting Die With Zero to the one decision that changed everything for me - quitting alcohol on...

356 - Surviving Colon Cancer To Health and Mindset Obsession - Mike Carels

The James Swanwick Show

Canadian entrepreneur Mike Carels was in his mid 30s when diagnosed with colon cancer. But far from breaking him, the experience awakened a sleeping giant within. Learn how Carels became health and mindset-obsessed, how he optimizes every day, and is now truly living his best life. If you're ready to join the alcohol-free lifestyle, stop drinking, and get long-term power over alcohol, click on the links in the description and join our community. ★ - Learn more about Project 90: ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see...