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Level 5 Independent Travel

Dr Mary Travelbest Guide

Release Date: 01/18/2021

Athens, Greece Part 1 of 2 show art Athens, Greece Part 1 of 2

Dr Mary Travelbest Guide

Welcome to the  Dr. Mary Travelbest Guide podcast for 5 Steps to Solo Travel. The FAQ is: What is going on with the number of cars on the road these days? Is traffic increasing, and why? Answer: Americans are sitting in traffic longer than ever. Last year, commuters lost an average of 63 hours, or almost 8 workdays, stuck in traffic, according to a Texas A&M study reported by Kiplinger. It is a 16% increase in national congestion costs from 2099 to 2024. Truck congestion rose 19%. A shift in traffic patterns has contributed to overall increased traffic times. Delays are no longer...

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Best of Archives. Japan show art Best of Archives. Japan

Dr Mary Travelbest Guide

Japan is one of the most visited places by those from the USA. Listen to this archived episode from years' past about Japan. It's still relevant today. It's a Step 5 Destination, and you can travel there solo. Find out more from the book series: The Five Steps to Solo Travel. And if you leave a review, you will make Dr. Travelbest so happy. Happy 2026 to you. Read what others say and then make your own words. It's an authentic voice, and it's really me!

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The Garden Route, South Africa show art The Garden Route, South Africa

Dr Mary Travelbest Guide

Episode: The Garden Route, South Africa Today's episode is an FAQ on what the Garden Route is, a bit about the route, and my mistakes on it. The FAQ is: What is the Garden Route? It sounds lovely, but what is it actually? Answer:  The Garden Route is a re-branded name for a region in Africa. It's a 190-mile stretch of South Africa's southeastern coast, stretching from Mossel Bay to the Storms River. It is a popular tourist road trip known for lush forests, dramatic mountain scenery, lakes, and sandy beaches. The area features a mild, year-round temperate climate, making it a premier, safe...

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Rio de Janeiro, Brazil (Part 2) show art Rio de Janeiro, Brazil (Part 2)

Dr Mary Travelbest Guide

This is the Dr. Mary Travelbest Guide Podcast, Part 2 of Rio de Janeiro, Brazil The FAQ is: How to carry toiletries on a long trip? Answer: For traveling solo,  especially on longer journeys, toiletries can quietly become the heaviest, messiest, and most annoying part of your bag. I use cubes, just packing cubes like for my other travel items.   So before you toss everything into a pouch, ask yourself: Do I really need this much? Will this leak at 35,000 feet? Can I replace it at my destination?   Here are four smart, confidence-building tips for carrying toiletries on a long...

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Rio de Janeiro Brazil Part 1 show art Rio de Janeiro Brazil Part 1

Dr Mary Travelbest Guide

 Rio de Janeiro, Brazil. This is part 1 of 2. .  Welcome back to the  Dr. Mary Travelbest Guide podcast. I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is: What are three phrases to learn for Brazil? Answer: Language Insights: Your Spanish will help tremendously. While English is less commonly spoken outside tourist hotspots, learning a few key Portuguese phrases can enhance your experience: Bom dia (Good morning) Obrigada (Thank you – from women) Quanto custa? (How much?) These should help...

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Thessaloniki Greece Part 2 of 2 show art Thessaloniki Greece Part 2 of 2

Dr Mary Travelbest Guide

  Where in the world am I? In San Diego, talking about Thessoloniki Greece, Part 2 of 2.  Welcome back to the  Dr. Mary Travelbest Guide podcast. I recently returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences.  This episode covers driving and navigating at the same time, Thessoloniki, Greece, and my mistakes of not hydrating enough in Greece. The FAQ is: "I need help finding my way while driving." What advice can you provide me as I try to navigate while I drive? Answer: Here are three driving safety tips...

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Thessaloniki Greece Part 1 show art Thessaloniki Greece Part 1

Dr Mary Travelbest Guide

Where in the world am I? In San Diego, talking about Thessoloniki Greece, Part 1 Welcome to the  Dr. Mary Travelbest Guide podcast. I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences for world peace. Here is an FAQ about plane or train travel, Thessoloniki Greece, Part 1, and also about a health issue you don’t want when you travel. Give a listen. I guide you to solo travel experiences to bring out your best. The FAQ is: If you could take a plane or a train, which would it be and why? Answer:  If I have the...

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Best of South Korea show art Best of South Korea

Dr Mary Travelbest Guide

  Where in the world am I? In San Diego today.   Hi there. I’m Dr. Mary Travelbest, coming to you from a recent trip to South Korea, now sharing my best travel ideas. I’m about to launch on a 90-day trip around the world.   Listener Story Spotlight   A friend and a listener named Lois recently went to Hawaii. She told me about how she spent a lot of time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well...

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Mojave Desert Southwestern USA show art Mojave Desert Southwestern USA

Dr Mary Travelbest Guide

Destination: Mojave Desert   Welcome to Dr. Mary Travelbest’s 5-Step Guide to Solo Travel for women like you who need a little extra support as they travel the world (slowly), one woman at a time.   I’ve been traveling solo since 1972. Now you can experience for yourself in the Book Series: 5 Steps to Solo Travel, A Woman’s Guide to Travel and Destinations in Her Prime, found on Amazon. Yes, it has been a best seller in its category for some time! Please rate this podcast and the book!   In this episode: Mojave Desert    FAQ: loneliness on the road and how to...

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Warsaw, Poland show art Warsaw, Poland

Dr Mary Travelbest Guide

Where in the world am I? In San Diego, talking about Warsaw, Poland The FAQ is: “How do I decide when it’s time to pay more for comfort or safety instead of pushing myself?” Budget travel advice is common; guidance on when frugality stops being smart for aging bodies is not. This is a silent tension for senior solo travelers. Answer:  ​​Here’s the truth: saving money is never worth arriving exhausted, stressed, or injured. As we get older, comfort becomes a strategy, not a luxury. I ask myself one simple question: Will this choice give me more energy tomorrow? If the answer...

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More Episodes

Dr Mary Travelbest special Episode on Travel Independent Spectrum Level 5

 

In this episode: The Faq is: What’s the most challenging trip so far for Dr Travelbest?

This Special Episode is about Level 5 Travel, the most challenging.

Lesson learned getting a tow and the Tip is to Stay informed by tuning in to local news early

 

FAQ: The most challenging trip so far for Dr Travelbest has been not traveling during Covid (much travel that is).

I’m trying to flatten the curve in a small way. I’d like to be traveling every week, going somewhere new and what an adventure that will be. However, I’ve been patient and waiting until the bans are lifted and will have lots of travel ahead.

 

 

Today’s Independent Destination Travel Independent Spectrum Level 5 Difficult

 

This is travel to the countries that I’ve been to that would be considered Level 5 include these: Thailand, Taiwan, China, Korea, and Chile.

 

This is the peak level, or most difficult travel of all. Many of the listeners today will not make this kind of a trip, but it’s always a challenge to learn what’s available and dream about it.

I’ve been to different continents, all but Antarctica, and these Level 5 Difficult countries are not recommended for most US citizens to travel, for example regions of Asia or Africa, and can be impossible to visit some countries like North Korea. Level 5 difficult travel is about getting out and having unique experiences in nature, with countries you may not know how to spell, and to see people who are very different than you are.

 

If you are heading on a journey that is Level 5, I want you to be prepared for anything, including losing your passport, luggage, and cash. You want to have copies of everything important in a safe place and a backup ready for when you need it.

However, you may combine a level 5 with another level as well.

 

If you are heading to a country that is on this list, be sure to get all your documents prepared in advance, including birth certificate, passport and any vaccinations that are required or may be in the future. You may need a permit to visit the region, so ask.

In Tibet, only tour groups are allowed, and all tourism is currently closed during the pandemic. For travel to Mongolia, you will need a visa and a passport that has more than 6 months until it expires. Do keep checking the show notes to see any further news on vaccines.

 

http://mongolianembassy.us/mongolian-visa-information/

https://www.yowangdu.com/tibet-travel/visit-tibet.html

 

 

I’ve not been to places that take four days to get to from the USA, but they exist on our planet. This is level 5 planning at it’s best. My woman friend San-d is a scuba diver who goes on remote locations on small islands in the Indian Ocean. This takes time and energy to plan and to make a success. I would like to hear about your trip. Please share it with my travel group on Facebook, especially if it is a Level 5 trip.

 

 

Today’s lesson learned ----Getting a tow can be ok

 

Here’s the situation, I’m age 13, and in a canoe rowing the same stretch of water for what seems like hours. The current was too strong, and it was impossible to keep going in the same direction. This was a Girl Scout camp on Long Island, and it was a three-day canoe trip. Getting a tow from a nearby speedboat not only helped us move forward, it also gave us confidence we would finish our trip. In the long run, the lesson was healthy.

 

Today’s Travel Advice- stay ahead of local news

 

Read a local newspaper, even if it’s online, on where you’re going next. Here are three reasons to read a local paper

  1. Learn if there are any special events happening that you would not want to miss.
  2. In advance, find out if there is a crowd expected or a traffic alert that could prevent you from your activity.
  3. Be able to have a conversation with a local on things that are going on in the locale.