Episode 282: Dr. Jessica Rose, PhD, MSc, BSc
Life's Best Medicine Podcast
Dr. Jessica Rose, PhD, MSc, BSc, is a Senior Fellow specializing in Computational Biology from Canada. She holds a Bachelor’s Degree in applied mathematics and a master’s degree in Immunology from Memorial University of Newfoundland, and a PhD in Computational Biology from Bar Ilan University. Dr. Rose has completed two post-doctoral degrees in Molecular Biology from the Hebrew University of Jerusalem, and in Biochemistry from the Technion Institute of Technology. She is best known for her contributions to public health and safety related to the COVID-19 injectable products, and her...
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Episode 281: Dr. Peter McCullough
Life's Best Medicine Podcast
Dr. Peter McCullough is a cardiologist, internist, and epidemiologist with decades of experience in cardiovascular medicine and clinical research. He is widely published and has been a prominent, outspoken voice during the COVID-19 pandemic, focusing on early treatment strategies, vaccine safety, and critical analysis of public health data. Dr. McCullough is known for challenging prevailing narratives and advocating for rigorous scientific debate and medical transparency. In this episode, Drs. Brian and Peter talk about… (00:00) Intro (04:44) The true risk of Covid Vaccine injury due...
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Episode 280: The New Dietary Guidelines Have Arrived | Dr. Tro Kalayjian
Life's Best Medicine Podcast
The new Dietary Guidelines for Americans have finally arrived! When Tro and Brian first started podcasting together approximately 8 years ago, a paradigm shift of this magnitude seemed like a nice but impossible dream. In this episode we discuss the content, creation, and future impacts of our new national guidelines. In this episode, Drs. Brian and Tro talk about… (00:00) Intro (01:25) The top people involved in bringing about the recent changes to our dietary guidelines (05:39) The content of the new dietary guidelines (09:27) How the big food companies have been reacting to these...
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Episode 279: Could Your Symptoms be from Elevated Spike Proteins and not Old Age?
Life's Best Medicine Podcast
Thank you for tuning in for another episode of Life’s Best Medicine. To kick off the new year, let’s talk about a very serious and, unfortunately, very controversial issue: Covid vaccine side-effects. This topic is too important to be ignored as there are many people out there who may be suffering from vaccine-related health problems without realizing it. In this episode, Dr. Brian talks about… (00:00) Intro (04:52) Long-term Covid vaccine side-effects (12:04) Kidney dysfunction due to increased spike protein production (13:34) What to do if you suspect you are suffering from Covid...
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Episode 278: Beyond Resolutions | Jen Beyst
Life's Best Medicine Podcast
Thank you for tuning in for another episode of Life’s Best Medicine. Jen Beyst is the co-founder of the Cognitive Function Development Institute and the Co-Founder and Executive Director of Brain Builders where she focuses on practical, evidence-based strategies to support brain health and cognitive performance across the lifespan. In this episode, Dr. Brian and Jen talk about… (00:00) Intro (04:11) The upcoming three-part workshop—titled, Beyond Resolutions—on how brain and metabolic regulation create real change (09:46) The value of making changes that are sustainable and attainable...
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Episode 277: It Takes GUTS to Survive the Holidays
Life's Best Medicine Podcast
Thank you for tuning in for another episode of Life’s Best Medicine. Got questions about the gut microbiome? Dr. Brain Lenzkes does a deep dive, explaining the interplay between gut health and, metabolic health, cardiovascular health, and cognitive health. For more information, please see the links below. Thank you for listening! Links: Dr. Brian Lenzkes: Arizona Metabolic Health: Low Carb MD Podcast: HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website:
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Episode 276: Navigating the Holidays!
Life's Best Medicine Podcast
Thank you for tuning in for another episode of Life’s Best Medicine. Don’t go into the holiday season unprepared! You can stay on track with your diet and health goals while enjoying the festivities. Dr. Brian Lenzkes: Arizona Metabolic Health: Low Carb MD Podcast: HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website:
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Episode 275: Lora Cheadle
Life's Best Medicine Podcast
Thank you for tuning in for another episode of Life’s Best Medicine. Lora Cheadle, JD, CHt, is a betrayal recovery coach, licensed attorney (CO & CA), somatic attachment therapist, clinical hypnotherapist, and international speaker who guides women through the soul-shattering impact of infidelity into a life reclaimed. As the creator of Life Choreography® and the FLAUNT!® Framework, she offers the complete path of healing—legal, emotional, somatic, and spiritual—so women rise whole, sovereign, and free. In this episode, Dr. Brian and Lora talk about… (00:00) Intro (04:03)...
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Episode 274: Dr. David Cavan
Life's Best Medicine Podcast
Thank you for tuning in for another episode of Life’s Best Medicine. Dr. David Cavan is a leading diabetes specialist and author dedicated to helping people take control of their blood sugar and reverse type 2 diabetes through practical lifestyle changes. A former Director of Policy and Programmes at Diabetes UK, he has over 25 years of clinical experience and has advised globally on diabetes prevention and management. Dr. Cavan is the author of several influential books, including Reverse Your Diabetes and Take Control of Type 1 Diabetes, empowering patients with evidence-based, sustainable...
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Episode 273: Martha Carlin
Life's Best Medicine Podcast
Thank you for tuning in for another episode of Life’s Best Medicine. Martha Carlin is the founder and CEO of BiotiQuest, a company pioneering targeted probiotic formulations to improve gut health and overall wellness. A “citizen scientist” driven by personal discovery, Martha turned her husband’s Parkinson’s diagnosis into a mission to explore the gut-brain connection and uncover how microbes influence human health. Through BiotiQuest, she’s bridging the gap between cutting-edge microbiome research and real-world solutions that empower people to take charge of their health from the...
info_outlineThank you for tuning in for another episode of Life’s Best Medicine. Joining the show today is ultra marathon runner, world record holder for the 100-mile run and the 12-hour run, and co-host of the Human Performance Outliers Podcast. Please welcome Zach Bitter to the show!
In their discussion, Brian and Zach discuss the training involved in running an ultra marathon, the psychology of running and finding the motivation to push forward, Zach’s dietary philosophy, how to stay in a positive mental state in the midst of hardship, and balancing very short and very long-term goals for maximum success.
Life’s Best Medicine according to Zach: “It is finding something you really enjoy to work hard for. Find what makes you excited to wake up in the morning. Ask yourself what is fulfilling to you and embrace that thing. There’s probably a community of other people who embrace that thing as well, and you never know who you’re going to meet and form long-lasting friendships with as a result of pursuing your passion.”
Thank you for listening. Have a blessed day and stay healthy!
Links:
Zach Bitter:
Dr. Brian Lenzkes: