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168. Learning How To Live A Healthy Lifestyle As A Busy Wife, Mom and Dentist with Parul Prabhakar

iCoach Nutrition Radio

Release Date: 04/14/2021

168. Learning How To Live A Healthy Lifestyle As A Busy Wife, Mom and Dentist with Parul Prabhakar show art 168. Learning How To Live A Healthy Lifestyle As A Busy Wife, Mom and Dentist with Parul Prabhakar

iCoach Nutrition Radio

In this weeks episode, I sit down with a wife, mom and dentist to discuss her journey of working together over the last 6 months!    Here's what Parul had to say:   "As I finish my 6 month program, I can say my biggest win is building awareness about my eating habits with the habit-tracker and My Fitness Pal App. Learning how to build my meals to be more balanced in nutrition and keep doing it consistently. I don't feel hungry all the time as I used to earlier and feel less of an urge to snack throughout the day as my meals are more nutrient-dense now. Need to work on: My...

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iCoach Nutrition Radio

In this weeks episode, I sit down to talk with a client and now friend that I have had the pleasure of working 1:1 with over the last 2.5 years!   Here's what Steve had to say: "Justin is very knowledgeable in nutrition and coaching to a healthier lifestyle. He is great mentor that coaches habit changes that make a positive impact on your heath and well being. He is very professional and the weekly phone calls ensure accountability and lead to successful outcomes."   Nutrition Questions? Text 214-799-2521   FREE 100+ page Nutrition eBook:   #TeamiCoachNutrition Private...

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iCoach Nutrition Radio

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iCoach Nutrition Radio

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iCoach Nutrition Radio

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iCoach Nutrition Radio

In this weeks episode, I sit down with Andrew Coates to discuss various topics surrounding the fitness industry. We discuss coaching, social media and so much more! Andrew, thank you for taking the time as I enjoyed our conversation and am grateful for our connection.   Watch HERE 👇   We hope you enjoy the show!   Nutrition Questions? Text 214-799-2521   FREE 100+ page Nutrition eBook:   #TeamiCoachNutrition Private Facebook Community:   Apply to work with me 1:1 Website: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:

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iCoach Nutrition Radio

On this weeks episode, I sit down with a client and friend that just graduated from iCoach University after working together for the last 6 months. Sean shares his journey of getting married, having his first kid, getting on SWAT, buying their first house, and more all while trying to prioritize his own health and fitness.   Here's what Sean had to say:   "I want to start off by thanking Justin for all his time and effort he puts in with his 1 on 1 coaching. He not only mentors on fitness and nutrition advice, but on all aspects of your life. I can tell he genuinely cares about...

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iCoach Nutrition Radio

In this weeks episode, I sit down with a client and now friend who I have had the pleasure of working with over the last 6 months. John is a husband, dad, and business developer.    Here's what John had to say after graduating iCoach University,    "So I have graduated from my time with Justin and reached a point where I can attempt this lifestyle on my own. Thank you for all of your support and encouragement throughout this process. It is awesome to have a community to walk this journey with. I will still be here to cheer all of you on as well. Thank you Justin Murphy I...

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iCoach Nutrition Radio

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More Episodes

In this weeks episode, I sit down with a wife, mom and dentist to discuss her journey of working together over the last 6 months! 

 

Here's what Parul had to say:

 

"As I finish my 6 month program, I can say my biggest win is building awareness about my eating habits with the habit-tracker and My Fitness Pal App. Learning how to build my meals to be more balanced in nutrition and keep doing it consistently. I don't feel hungry all the time as I used to earlier and feel less of an urge to snack throughout the day as my meals are more nutrient-dense now. Need to work on: My strength work-outs. I realized I can only manage 3 work-outs consistently /week with work and kids so plan to keep doing that for now until I can figure out how to squeeze more workouts. Best Book I read this year on recommendation from Justin was "Atomic Habits". Highly recommend it as well:)) Thanks Justin for being such a great Coach!"

 

Google review:

 

"I completed a 6 month coaching with Justin and it has been a game changer for me in the way I eat and work-out. I absolutely love my habit-tracker and plan to use it even after I finish the program. The program creates so much of awareness about your daily habits /nutrition that you get a clarity on what needs to change to get the results you want. Justin keeps you accountable every week by one-on-one coaching calls . Overall a very well-rounded program."

 

Nutrition Questions? Text 214-799-2521

 

FREE 100+ page Nutrition eBook: Click HERE

 

#TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition

 

Apply to work with me 1:1 Apply HERE



Website: www.iCoachNutrition.com

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Email: [email protected]