#48: Bodies of Color with Virgie Tovar (part 2)
The Eating Disorder Trap Podcast
Release Date: 06/21/2021
#207: Black Women have eating disorders, too with Shanetta McDonald
The Eating Disorder Trap Podcast
Shanetta McDonald is a somatic life coach, writer and mother who has been coaching women in recovery from eating disorders for over a decade. Drawing from 13 years of recovery and training in somatic practices, she helps women reconnect with their bodies, reclaim their stories and create lives rooted in clarity. She is the host of the podcast Your Body Knows and has appeared in Allure, InStyle, Essence and Refinery29. We discuss topics including: Shanetta’s Story of trauma and eating disorders Her mission to help black skin and brown skin women People, Places and Things-...
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#206: What weight suppression is doing to your hormone levels with Dr. Pamela Keel
The Eating Disorder Trap Podcast
Dr. Pamela Keel is Distinguished Research Professor in the Department of Psychology, Florida State University and the 2025-2026 Robert O. Lawton Distinguished Professor at Florida State University – the highest honor FSU faculty can award. She directs the Eating Behaviors Research Clinic, co-directs the NIMH-funded Integrated Clinical Neuroscience Training Program, and leads efforts to enhance faculty recruitment and mentorship at Florida State University and has attracted over $55 million in external funding to FSU since joining their faculty in 2008. Her NIH-funded research examines...
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#205: Medical Conditions and Eating Disorders with Tamie Gangloff
The Eating Disorder Trap Podcast
Tamie Gangloff is an MFT and National Business Development Representative for Healing at Hidden River. She is also an adjunct professor at West Chester University teaching Eating Disorder Psychology. Tamie completed her Master’s in Clinical Psychology at Antioch University in Santa Barbara and has worked at all levels of care for eating disorders and substance abuse. She is an advocate with the Eating Disorders Coalition, Tamie is the Founding President of the Southwest Philly IAEDP chapter, and a former group leader for The National Alliance for Eating Disorders. She is the Medical Trauma...
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#204: Deprogram Diet Culture with Supatra Tovar
The Eating Disorder Trap Podcast
Dr. Supatra Tovar is a licensed clinical psychologist, registered dietitian, and certified fitness expert who integrates psychology, nutrition, and movement to promote holistic healing and resilience. She serves as the Disaster Response Co-Chair for the Los Angeles County Psychological Association. Dr. Tovar is the founder of ANEW (Advanced Nutrition and Emotional Wellness), and the author of the bestselling book Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life, winner of the National Indie Excellence Book award a Bronze Medal winner of the...
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#203: Black Women and Eating Disorders with Charlynn Small and Paula Edwards-Gayfield (part two)
The Eating Disorder Trap Podcast
Charlynn Small, PhD, is a licensed clinical psychologist and Assistant Director of Health Promotion, at the University of Richmond. She received her PhD from Howard University. Dr. Small is based in North Chesterfield, Virginia. Paula Edwards-Gayfield, LCMHCS, LPC, CEDS-C, is regional assistant vice president and diversity and inclusion co-chair for The Renfrew Center, with twenty years of experience treating eating disorders. She is based in Edmond, Oklahoma. We discuss topics including: The false beliefs about black people Understanding the CROWN ACT and black women being afraid...
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#202: Black Women and Eating Disorders with Charlynn Small and Paula Edwards-Gayfield (part one)
The Eating Disorder Trap Podcast
Charlynn Small, PhD, is a licensed clinical psychologist and Assistant Director of Health Promotion, at the University of Richmond. She received her PhD from Howard University. Dr. Small is based in North Chesterfield, Virginia. Paula Edwards-Gayfield, LCMHCS, LPC, CEDS-C, is regional assistant vice president and diversity and inclusion co-chair for The Renfrew Center, with twenty years of experience treating eating disorders. She is based in Edmond, Oklahoma. We discuss topics including: Black Women not being screened at their providers office for an eating disorder Understanding...
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#201: The Intuitive Eating Workbook with Elyse Resch
The Eating Disorder Trap Podcast
Elyse Resch, MS, RDN, CEDS-C, Fiaedp, FADA, FAND, is a nutrition therapist in private practice with forty-three years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food. Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The...
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#200: Adding the Body to the Therapy Story with Bonnie Goldstein
The Eating Disorder Trap Podcast
Bonnie Goldstein is a psychologist and educator in West Los Angeles who aims to synthesize the pearls of traditional psychotherapy with a progressive integration of somatic psychotherapy and mindfulness to foster and heal relationships. She is founder and director of Lifespan Psychological Center in West Los Angeles, offering individual and group therapy and has been at the forefront of integrating curriculum and training for therapists and educators, working to bring people together so that they may motivate and inspire one another in far-reaching ways. Dr. Goldstein has published...
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#199: The Eating Disorder Voice with Carolyn Costin
The Eating Disorder Trap Podcast
Carolyn Costin is a world renowned, sought-after eating disorder clinician, author, and international speaker. Recovered herself, Carolyn recognized her calling after successfully treating her first eating disorder client in 1979. Carolyn was first to publicly say that people with eating disorders can become fully recovered. After 15 years in private practice and running hospital programs, Carolyn recognized a gap in the field and opened Monte Nido in 1996, the first residential facility in the U.S. combining standard treatment with meditation and yoga. Clients finally could practice...
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#198: Eating Disorders Amongst Male Professional Athletes with Danny O’Connor
The Eating Disorder Trap Podcast
Danny O’Connor is a U.S. Olympian, WBC International Champion, and two time National Amateur Champion with an elite professional boxing record of 31-3. A former top-ranked contender, Danny has competed on the world stage for nearly two decades, fighting on major networks like Showtime, ESPN, CBS Sports, and Fox Sports 1. He represented Team USA on the 2008 Olympic Boxing Team and has been a dominant force in the ring as both a U.S. Nationals Champion and multi-time international competitor. Beyond the ropes, Danny’s commitment to trauma-informed care and youth advocacy is reflected in his...
info_outlineVirgie Tovar is an author, activist and one of the nation's leading experts and lecturers on weight-based discrimination and body image. She holds a Master's degree in Sexuality Studies with a focus on the intersections of body size, race and gender. She is a contributor for Forbes where she covers the plus-size market and how to end weight discrimination at work. She is the founder of Babecamp, a self-guided online course designed to help people break up with diet culture. She started the hashtag campaign #LoseHateNotWeight and in 2018 gave a TedX talk on the origins of the campaign. Tovar edited the anthology Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and she's the author of You Have the Right to Remain Fat (Feminist Press August 2018), which was placed on the American Library Association's Amelia Bloomer List, and The Self-Love Revolution: Radical Body Positivity for Girls of Color (New Harbinger Publications 2020). Her podcast, Rebel Eaters Club. In 2018 she was named one of the 50 most influential feminists by Bitch Magazine. She has received two San Francisco Arts Commission Individual Artist Commissionsas well as Yale's Poynter Fellowship in Journalism. Virgie has been featured by the New York Times, Tech Insider, BBC, MTV, Al Jazeera, NPR, Yahoo Health and the San Francisco Chronicle. She lives in San Francisco.
We discuss topics including:
- Tools from Virgie’s new book The Self-Love Revolution
- Creating Boundaries
- Say “no” once per day
- Decoding language
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