loader from loading.io

TRANSFORMING RESISTANCE TO STABILITY

Lumen

Release Date: 06/10/2021

TRANSFORMING RESISTANCE TO STABILITY show art TRANSFORMING RESISTANCE TO STABILITY

Lumen

In this podcast I talk about the opportunity inside of feeling resistance. How resistance can be a door opening instead of a door closing.

info_outline
OUR DIFFICULTIES show art OUR DIFFICULTIES

Lumen

In this podcast I talk about two students who are confronting resistance to difficulty. There is irritation in my voice and I took the podcast down, worried they would hear that instead of the passion I have for the pivot point they are in. However, I'm putting it back up largely because my acupuncturist urged me to put it out there saying that it's my job, as a teacher, to be slightly irritating, that it can bring value, movement, and growth in places of stagnation, if students choose to take it that way.

info_outline
OUR DIFFICULTIES ARE OUR GREATEST TEACHERS show art OUR DIFFICULTIES ARE OUR GREATEST TEACHERS

Lumen

In this podcast I talk about two students who are confronting resistance to difficulty. There is irritation in my voice and I took the podcast down, worried they would hear that instead of the passion I have for the pivot point they are in. However, I'm putting it back up largely because my acupuncturist urged me to put it out there saying that it's my job, as a teacher, to be slightly irritating, that it can bring value, movement, and growth in places of stagnation, if students choose to take it that way.

info_outline
IT'S AN INSIDE JOB show art IT'S AN INSIDE JOB

Lumen

Disease and the Locus of Control:

info_outline
PROCESS show art PROCESS

Lumen

Our body is our unconscious, any good practice will reveal what is there. When the unconscious comes up to the surface it is an opportunity for healing. We often experience resistance to feeling this stuff and develop strategies to avoid it. We can also develop a process of being in engagement with the encounter and through that, heal and develop a sense of stability that is not dependent on the outer world of circumstances.

info_outline
CRISIS AS OPPORTUNITY show art CRISIS AS OPPORTUNITY

Lumen

CRISIS AS OPPORTUNITY: 

info_outline
PAIN AS A BRIDGE show art PAIN AS A BRIDGE

Lumen

PAIN AS A BRIDGE: WAKING UP

info_outline
A DEPENDABLE STABILITY show art A DEPENDABLE STABILITY

Lumen

In this podcast I talk about developing the strength that makes us consistent, dependable, and gives us integrity as human beings. It is the strength to keep on keeping on. It involves mastery as well as stability. You become like a rock or a mountain. You feel grounded in the world because you are grounded in your own self. The power that comes from this rhythmic existence is a kind of balance, harmony, and wholeness. It gives us the strength to handle both success and failure. We balance our needs.

info_outline
THE PATH OF THE WARRIOR show art THE PATH OF THE WARRIOR

Lumen

Posture, Breath, Science, Emotions, and Being a Fully Human Being

info_outline
FALL SERIES - TAOIST APPROACH show art FALL SERIES - TAOIST APPROACH

Lumen

IN THIS PODCAST: 

info_outline
 
More Episodes

TRANSFORMING RESISTANCE TO STABILITY:

In this podcast I talk about the opportunity inside of feeling resistance. How resistance can be a door opening instead of a door closing.

  • The role of the nervous system
  • The breath
  • Creating a bullet-proof nervous system
  • The process of training ourselves to allow and to relax into discomfort
  • Working with fear. The parts of ourselves... the part that is sort of hysterical and the other part that is present, open, curious about what will unfold and creative / working with what each moment brings. 
  • Developing willingness... not forcing or oppressing ourselves but being curious and open, willing to feel
  • Letting go of preferences
  • Getting out of the way of our life moving forward
  • The process