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Lumen

A lumen is the basic unit for measuring brightness. It is a measure of the total quantity of visible light emitted by a source. In biology, a lumen (plural lumina) is the inside space of a tubular structure, such as an artery or intestine. It comes from Latin lumen, meaning ‘an opening.’ Kendra is dedicated to each individual’s personal process of living a life in service to their greatest Lumen. Her work is an experiential inquiry into limitation and freedom in our bodies and our lives. She believes that we can access and discover truth, insight, clarity, and inner guidance through the body. She blends shiatsu, bodywork, and movement practices with philosophy. She uses these practices as tools to investigate challenges, emotions, limiting beliefs and thought patterns, our relationship to pain, and suffering so that we can transform that into the strength and freedom of opening and aligning with what is most in service to our hearts. Kendra is dedicated to each individual’s personal process of living a life in service to their greatest Lumen. Her work is an experiential inquiry into limitation and freedom in our bodies and our lives. She believes that we can access and discover truth, insight, clarity, and inner guidance through the body. She blends shiatsu, bodywork, and movement practices with philosophy. She uses these practices as tools to investigate challenges, emotions, limiting beliefs and thought patterns, our relationship to pain, and suffering so that we can transform that into the strength and freedom of opening and aligning with what is most in service to our hearts.

info_outline OUR DIFFICULTIES 01/31/2021
info_outline OUR DIFFICULTIES ARE OUR GREATEST TEACHERS 01/30/2021
info_outline IT'S AN INSIDE JOB 01/12/2021
info_outline PROCESS 01/06/2021
info_outline CRISIS AS OPPORTUNITY 06/26/2020
info_outline PAIN AS A BRIDGE 03/26/2020
info_outline A DEPENDABLE STABILITY 01/21/2020
info_outline THE PATH OF THE WARRIOR 01/21/2020
info_outline FALL SERIES - TAOIST APPROACH 09/26/2019
info_outline SPRING REBIRTH: THE SUPPLE LEOPARD 04/18/2019
info_outline THE ELEMENTS 12/14/2018
info_outline CHANGE & COMMITTMENT 07/31/2018
info_outline JEDI POWER 06/12/2018
info_outline MOVING FORWARD: GETTING UN-STUCK 05/24/2018
info_outline LIFE TAKES PRACTICE: SUTRA 1.5 03/01/2018
info_outline MASTERY IN THE PLACES THAT SCARE YOU 01/15/2018
info_outline IMPERMANANCE 12/07/2017
info_outline LETTING GO 12/07/2017
info_outline NEEDS, NON-ATTACHMENT, AND DIGESTION 12/07/2017
info_outline IS WHAT IT IS 12/07/2017
info_outline YOU ARE SO SO BEAUTIFUL 12/06/2017
info_outline YOU ARE BEAUTIFUL 12/06/2017
info_outline ON BEING: WANTING THIS LIFE 12/06/2017
info_outline EARTH: YOU CANNOT BE CENTERED UNLESS YOU GET YOUR NEEDS MET 12/06/2017
info_outline EARTH: GIVING, RECEIVING, AND GETTING ENOUGH NOURISHMENT 12/06/2017
info_outline EARTH: YOUR NEEDS ARE YOUR TRUTH 12/06/2017
info_outline DREAMS 12/06/2017
info_outline THE CONDITIONS ARE ALWAYS IMPOSSIBLE 12/06/2017
info_outline COMPOSTING AND FERMENTING EGO 12/06/2017
info_outline KINDNESS 12/02/2017
 
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