"From Darkness to Light: A Journey through Depression, Faith and Redemption" with Mark and Janet Soppitt
Fresh Hope for Mental Health
In this episode of the Fresh Hope for Mental Health podcast, Pastor Brad sits down with special guests Mark and Janet Soppitt, who bravely share their journey through a 7-year depression that nearly cost them everything, including Mark's life. Through their unwavering faith and resilience, they emerged from the darkness, rebuilt their lives, and now serve as trauma healing facilitators with the Canadian Bible Society. Mark's album "Take My Life and Let It Be" reflects their journey, while their vision for a life coaching business aims to support ministry couples in crisis. Join us as we glean...
info_outline
30 Ways to Make Your Life Worse Part 2
Fresh Hope for Mental Health
Welcome back to the second part of our podcast series, "30 Ways to Make Your Life Worse." If you haven't listened to the first part yet, we highly recommend starting there to catch up on the insightful discussion we had on the critical roadblocks to personal growth and fulfillment. Today Pastor Brad continues his exploration of these roadblocks, offering invaluable insights for recognizing and overcoming them. Dive deeper into the remaining 15 ways we inadvertently sabotage our own lives and explore how these roadblocks hinder personal growth and fulfillment. Don't forget to catch up on the...
info_outline
30 Ways to Make Your Life Worse Part 1
Fresh Hope for Mental Health
In the first installment of our two-part series, "30 Ways to Make Your Life Worse," Pastor Brad delves into the critical topic of roadblocks to recovery. By dissecting these roadblocks, Pastor Brad offers invaluable insights into recognizing and overcoming them. Don't miss this enlightening episode as we explore 15 ways we inadvertently sabotage our own lives this week, with another 15 to follow in the next installment. Tune in to gain a deeper understanding of how we can navigate towards a more fulfilling existence. We encourage you to share this podcast with your friends via your social...
info_outline
Helpful Questions to Stay Positive
Fresh Hope for Mental Health
In this enlightening episode, Pastor Brad delves into the crucial topic of maintaining positivity amidst life's challenges, offering invaluable insights through 8 thought-provoking questions. As life often presents obstacles and trials, having practical tools to navigate them becomes essential. Among the questions explored are: "Is this truly worth becoming upset over at this moment?" and "What lessons can I extract from this experience?" Tune in to this podcast to discover the remaining questions and empower yourself with strategies for fostering resilience and optimism in the face of...
info_outline
"What is a Hope Coach?" Interview with Peggy Rice
Fresh Hope for Mental Health
In this podcast episode, Pastor Brad engages in a conversation with Peggy Rice, who shares her journey of encountering Fresh Hope during a challenging battle with depression. Peggy recounts how she sought peer-to-peer support for mental health struggles and discovered Fresh Hope, a turning point in her life. Currently residing in Colorado, Peggy now volunteers as a Hope Coach Trainer. Hope Coaching, a program offered by Fresh Hope, extends a lifeline to individuals navigating crises or battling with hopelessness. For those seeking connection with a Hope Coach, the podcast encourages them to...
info_outline
8 Questions to Ask When You Are In A Negative Situation by Pastor Brad
Fresh Hope for Mental Health
We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site: . Pastor Brad Hoefs is an ordained Pastor and Member of the Association of Free Lutheran Congregations. He has been pastoring since 1985, and he is currently the pastor of Anchor of...
info_outline
"How To Be a Mental Health Warrior" with Danei Edelen
Fresh Hope for Mental Health
Danei Edelen is the founder of NAMI Brown County in Ohio. “I am a wife, mother, founder of NAMI Brown County, and 2020 Ohio News Media Hooper Award winner for my original column related to mental health. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for...
info_outline
When Christmas Is Difficult by Pastor Brad Hoefs
Fresh Hope for Mental Health
Christmas can be a difficult time for many people, especially when it reminds us of the loss of a loved one or past traumatic experiences. In this podcast Pastor Brad shares some insights on how to deal with Christmas in a better way. Don't forget to share this podcast with someone who needs hope this Christmas season. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question we will share on our next podcast. If you are...
info_outline
Healing the Heart Wounds of Ministry by Brian Runge and Kevin Abbott
Fresh Hope for Mental Health
In this episode Pastor Brad discusses with Kevin Abbot and Brian Runge the experience of participating in a retreat. Don't miss this interview to learn more and don’t forget to share it with your pastor or a friend of yours in ministry. Kevin Abbott serves as the Associate Director/Chief of Staff for the Union Baptist Association in Houston, TX. He has been a pastor and a leader in churches throughout the state of Texas for the past 25 years. His heart and passion is to encourage, care for, and coach pastors and church leaders. Kevin leads The Resilient Pathway citywide movement...
info_outline
Three biggest mistakes by Pastor Brad Hoefs
Fresh Hope for Mental Health
Pastor Brad shares the three biggest mistakes a depressed person can make. Medications can help, but there are some simple things you need to stop doing to get better. Pastor Brad shares some of his own experiences. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a...
info_outlineOn this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs interviews Rev. Sara Lund, author of "Blessed Union breaking the silence of mental illness and marriage".