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the Root Cause and Impact of Anxiety

RED FM Toronto

Release Date: 07/14/2021

Acceptance Around Alcoholism show art Acceptance Around Alcoholism

RED FM Toronto

Why are some members of the South Asian community hesitant to accept their troubles with alcohol? Does acceptance around alcoholism make any difference in an alcoholic’s way of life? Harinder Sahota, Supervisor – Addictions Program, PCHS speaks with Manpreet Sahota about these issues and more.

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Dental Health: Home Remedies show art Dental Health: Home Remedies

RED FM Toronto

Ayurveda Specialist Harish Verma shares home remedies for maintaining optimum dental health.

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Why Women Apologize More at Work? show art Why Women Apologize More at Work?

RED FM Toronto

Manpreet Sahota decodes why women apologize too much in the workplace and how it’s hurting them.

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The Link Between Stress, Obesity & Heart show art The Link Between Stress, Obesity & Heart

RED FM Toronto

Manpreet Sahota speaks with lifestyle functional specialist Dr. Ricky Brar about the link between stress, obesity and heart health.

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Competing With Oneself show art Competing With Oneself

RED FM Toronto

Jatinder Gidda asks RED FM listeners to share how they compete with their own selves and improvise their skills and personality on a day-to-day basis.

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What makes relationships healthy or unhealthy? show art What makes relationships healthy or unhealthy?

RED FM Toronto

Your bringing up, your influences, and your familial role models decide whether your own spousal relationship will be healthy or unhealthy. Registered Clinical Counsellor Palwinder Gill speaks with Manpreet Sahota about understanding the health quotient of spousal partnerships.

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‘Run’ Right! show art ‘Run’ Right!

RED FM Toronto

Running as a means of exercise has varied benefits. Manpreet Sahota and Dr. Monica Chadha, Doctor of Chiropractic discuss ‘running’ from the perspective of health.

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Breathing right while working out  show art Breathing right while working out

RED FM Toronto

Do you concentrate on how you breathe while exercising? Manpreet Sahota and Dr. Monica Chadha, Doctor of Chiropractic engage in a conversation on the importance of breathing right while working out.

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Islamophobia – Is it For Real? show art Islamophobia – Is it For Real?

RED FM Toronto

The National Council of Canadian Muslims (NCCM) released 60 calls to action ahead of the National Summit on Islamophobia. Nadia Hasan, COO, NCCM speaks with Shameel Jasvir about these recommended policy changes. RED FM listeners further speak about Islamophobia based on their experience.

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What Are Men Really Thinking? show art What Are Men Really Thinking?

RED FM Toronto

When women ask their male partners about what they are thinking at that moment, the natural response they receive is ‘nothing’. Manpreet Sahota decodes where that ‘nothing’ really comes from.

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More Episodes

What is anxiety? What is the difference between good anxiety and bad anxiety? How can it be addressed? Author, international speaker and psychotherapist Atul Mehra speaks with Manpreet Sahota about the root, positives and impact of anxiety on humans.