173. Lowering A1c, Improving LDL Cholesterol and Building Healthy Sustainable Habits with Joseph Bush, iCoach Nutrition Coaching Client
Release Date: 07/20/2021
iCoach Nutrition Radio
In this weeks episode, I sit down to discuss what happens during perimenopause. We hope you enjoy the show! Nutrition Questions? Text 214-799-2521 Download My Book: #iCoachNutrition Facebook Community: Apply For Coaching: Website: TikTok: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:
info_outline 284. What happens during a menstrual cycle? with Justin Murphy, B.S. Nutrition, CPTiCoach Nutrition Radio
In this weeks episode, I sit down to discuss what happens during a mensrual cyce. We hope you enjoy the show! Nutrition Questions? Text 214-799-2521 Download My Book: #iCoachNutrition Facebook Community: Apply For Coaching: Website: TikTok: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:
info_outline 283. 5 Significant Reasons To Lose Weight with Justin Murphy, B.S. Nutrition, CPTiCoach Nutrition Radio
In this weeks episode, I discuss 5 significant reasons for losing weight. We hope you enjoy the show! Nutrition Questions? Text 214-799-2521 Download My Book: #iCoachNutrition Facebook Community: Apply For Coaching: Website: TikTok: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:
info_outline 282. What Does Realistic Progress Look Like For Losing Body Fat And Gaining Muscle? with Justin Murphy, B.S. Nutrition, CPTiCoach Nutrition Radio
In this weeks episode, I discuss what realistic progress look like for losing body fat and gaining muscle. We hope you enjoy the show! Nutrition Questions? Text 214-799-2521 Download My Book: #iCoachNutrition Facebook Community: Apply For Coaching: Website: TikTok: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:
info_outline 281. Can Eating Too Low Of Calories Damage Your Metabolism? with Justin Murphy, B.S. Nutrition, CPTiCoach Nutrition Radio
In this weeks episode, I answer the question regarding if eating too low of calories can damage your metabolism. We hope you enjoy the show! Nutrition Questions? Text 214-799-2521 Download My Book: #iCoachNutrition Facebook Community: Apply For Coaching: Website: TikTok: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:
info_outline 280. Reverse Dieting with Justin Murphy, B.S. Nutrition, CPTiCoach Nutrition Radio
In this weeks episode, I discuss everything you need to know about reverse dieting. We hope you enjoy the show! Nutrition Questions? Text 214-799-2521 Download My Book: #iCoachNutrition Facebook Community: Apply For Coaching: Website: TikTok: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:
info_outline 279. Intermittent Fasting For Women with Justin Murphy, B.S. Nutrition, CPTiCoach Nutrition Radio
In this weeks episode, I discuss intermittent fasting for women. We hope you enjoy the show! Nutrition Questions? Text 214-799-2521 Download My Book: #iCoachNutrition Facebook Community: Apply For Coaching: Website: TikTok: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:
info_outline 278. All About Carb Cycling with Justin Murphy, B.S. Nutrition, CPTiCoach Nutrition Radio
In this weeks episode, I discuss everything you need to know about carb cycling. We hope you enjoy the show! Nutrition Questions? Text 214-799-2521 Download My Book: #iCoachNutrition Facebook Community: Apply For Coaching: Website: TikTok: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:
info_outline 277. #summershred 2023 Week 5 UpdateiCoach Nutrition Radio
In this weeks episode, I give you all an update on how my #summershred 2023 is going thus far. We hope you enjoy the show! Nutrition Questions? Text 214-799-2521 Download My Book: #iCoachNutrition Facebook Community: Apply For Coaching: Website: TikTok: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:
info_outline 276. The Six Dimensions Of Deep Health with Justin Murphy, B.S. Nutrition, CPTiCoach Nutrition Radio
In this weeks episode, I chat about the six dimensions of deep health. We hope you enjoy the show! Nutrition Questions? Text 214-799-2521 Download My Book: #iCoachNutrition Facebook Community: Apply For Coaching: Website: TikTok: Instagram: Facebook: YouTube: Twitter: LinkedIn: Email:
info_outlineIn this weeks episode, I sit down with a client and now friend that I have had the pleasure of coaching 1:1 for the last two years. Over the last couple years, Joseph has been able to lower his A1c levels, improve his LDL cholesterol, decrease body fat, increase muscle, learn how to cook in a healthy sustainable way, develop confidence in strength training and so much more!
Here's what Joseph had to say:
"I’ve worked with Justin a little over 2 years now. He’s helped me completely turn around my nutrition choices. I went to mostly eating out (chipotle, raising canes, etc) to cooking most of my own food. This has allowed me to eat much healthier and to know EXACTLY what is in my food. Justin has helped me add a training regimen to my routine, and helps me track my workout, sleep, and nutrition habits. I’ve lost body fat, gained muscle and my confidence has increased significantly. I’d recommend Justin Murphy and iCoach Nutrition to anyone looking to make a lifestyle change and achieve their goals!"
Nutrition Questions? Text 214-799-2521
FREE 100+ page Nutrition eBook: Click HERE
#TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
Apply to work with me 1:1 Apply HERE
Website: www.iCoachNutrition.com
Instagram: @coachjustinmurphy
Facebook: iCoach Nutrition
YouTube: Justin Murphy, BS Nutrition, CPT
Twitter: @JustinNutrition
LinkedIn: Justin Murphy
Email: [email protected]