Conversation with Dr. Alveda King
The Alan Sanders Show
On today’s special bonus episode, recorded live from the Road to Majority Conference in Washington, D.C., put on by the Faith and Freedom Coalition, I got to spend a few minutes with Dr. Alveda King, the niece of civil rights leader Dr. Martin Luther King, Jr. As founder of Alveda King Ministries, Alveda, uses her God-given talents and abilities to glorify God and uphold the sanctity of life from the womb to the tomb and beyond. She currently serves as a Board Member and Senior Advisor to Priests for Life and as Chair of the America First Policy Institute’s Center for the American Dream....
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Damage control and Biden takes no responsibility, SCOTUS and immunity and the VP continues her pandering
The Alan Sanders Show
Today’s show dives into the fallout and the spin over the last 72 hours since the CNN debate where Joe Biden had a disastrous evening. We open with a reminder of what the media was projecting ahead of time, suggesting Biden was going to easily defeat Trump. We then look at the fallout and the discussions across Legacy/mainstream media, Democrat leaders and the strategy of the Bidens, specifically Jill and Hunter, moving forward. We also discuss the First Lady and the timing of being on the cover of Vogue magazine. It looks like Joe Biden is once again finding a way to blame everyone but...
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Conversation with Jim Pfaff - The Conservative Caucus
The Alan Sanders Show
On today’s special bonus episode, recorded live from the Road to Majority Conference in Washington, D.C., put on by the Faith and Freedom Coalition, I sit down with the president of The Conservative Caucus, Jim Pfaff. Jim’s political career stretches over three decades. He served as a Chief of Staff in Washington, D.C. He has also been a communications, grassroots, and political consultant during that time. Through his company, he provided consulting in public policy and public relations; business research; media strategies; and on-the-ground consulting for political campaigns and...
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Tara's Top 10, Presidential Debate on CNN and the aftermath, the lying media and SCOTUS overturns Chevron and 1512(c)(2)
The Alan Sanders Show
Today’s show is a little longer due to the many sound bites I have from last night’s CNN Presidential debate. Before we get there, we open this Friday episode with Tara Bull’s Top 10 News items the Legacy/mainstream media likely didn’t tell you about this week. Once we dive into the debate, it takes up the vast majority of the rest of the show. We dive into all the hoaxes Biden memorized and the many cringe-worthy moments Biden struggled through last night. The night was so bad for Biden that I couldn’t find any Legacy/mainstream media outlets who were praising Biden’s performance....
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Conversation with Todd Starnes of The Todd Starnes Radio Show
The Alan Sanders Show
On today’s special bonus episode, we sit down with nationwide talk show host Todd Starnes of The Todd Starnes Radio Show to discuss freedom, liberty, our Constitution, Donald Trump and his latest book, “Twilight’s Last Gleaming.” Todd has been a long-time news person turned commentator. He spent time on Fox News before moving to Newsmax where he still hosts a show there to go along with his normal radio time slot from 12PM to 3PM. Starnes is the owner of KWAM in Memphis, TN, writes a nationally-syndicated column and has more than a million people who have subscribed to his daily...
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Advice to DJT for tonight's debate; plus, AG Bailey and 1A, EPA SCOTUS loss, DNC funded lawfare, rule of law and Bidenica
The Alan Sanders Show
Today’s show opens with me acting as if I were given the chance to sit in a room with Donald Trump and give him advice for tonight’s CNN debate. The most important thing has to be that he needs to address the American people the entire time. He cannot get dragged into personal attacks and insults. As we move into other news items, I discuss AG Andrew Bailey from Missouri who said the SCOTUS decision to not rule on his First Amendment case simply means he will go through more discovery and vows to be back with even more evidence. On a positive SCOTUS note, they just ruled Biden’s EPA...
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Conversation with Alleigh Marré - American Parents Coalition
The Alan Sanders Show
On today’s special bonus episode, we sit down with Alleigh Marré, Founder and Executive Director of American Parents Coalition. Before we jump into what her organization does, we get a little background on her political career and involvement in areas of public policy. Alleigh Marré was a special assistant and Chief of Staff to the 24th Secretary of the Air Force. Prior, Marré served as the National Spokesperson for the Department of Health and Human Services. She also served as a communications advisor with the Presidential Transition team managing the public relations effort for the...
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ICs interfered, Bowman bombs, SCOTUS standing, Mayorkas maligns, Nobel nonsense, Biden blunders and Harry Potter
The Alan Sanders Show
On today’s show we open with a just released report from the House Committee on the Weaponization of Government, showing the 51 “spies who lied” about the Hunter Biden laptop knew they were lying and knew they were colluding with the Biden campaign. In fact, there were active CIA contractors who were part of the plan to pull off the PsyOp attack on the American electorate. Squad member Jamaal Bowman, who thinks fire alarms open locked doors, was just crushed in a democrat primary in New York State. He lost to democrat centrist George Latimer, who was much friendlier toward Israel than...
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Conversation with Daniel Cameron - 1792 Exchange
The Alan Sanders Show
On today’s special bonus episode, we sit down for a few minutes with Daniel Cameron, the former Attorney General for the state of Kentucky and the current CEO of the 1792 Exchange. During the Road to Majority Conference held in Washington, D.C., put on by the Faith and Freedom Coalition, Daniel was a keynote speaker for an evening dinner. I wanted to get him to recap his career and his run for Governor for the state of Kentucky and what were the lessons he learned during COVID-19. Daniel Cameron has been a supporter of life, liberty and freedom and pushed that for his state against a...
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There are two “Why now?” stories this week; plus, recapping Mar-a-Lago and climate fear porn
The Alan Sanders Show
On today’s show we open with diving more deeply into why Snopes decided to fact-check the “very fine people” quote from seven years ago. This leads to a discussion of Jake Tapper and Dana Bash, including a montage of stories and story lines from the last 7-8 years. Jake Tapper not only pushed the “very fine people hoax,” but also pushed the original Steele Dossier/Russia Collusion hoax. And they were all in on it, or were too dumb not to know they were being dutiful stooges for the Left and the intelligence community. Remember the 51 spies who lied? Well, Jeremy Bash was one of those...
info_outlineFor a fitness first Saturday, it was my pleasure to welcome personal trainer, Susan Delmonico of SJD Health and Fitness, to the show. Susan brought up the topics of overall fitness and how important it is, especially as we age. We also discuss going through your cupboards and taking stock of the food choices that have been made in the past. From there, it's time to put a new shopping/meal plan in place. Yes, buying fresh fruits and vegetables can be more costly, but there are way to mitigate your bill. Pay attention to sales, loyalty discount cards and coupons. Learn to plan your meals for the week based on what's on sale at the grocery store. Plan for at least one of those meals to provide leftovers or the option for a second meal.
Once you get in the habit of meal planning, it really only takes 15-20 minutes to do. Finally, even if you do not have weights or access to a gym, there are ways to exercise your core muscles. Your core is all about balance and providing the base for all other exercises. Strengthening your core can be done by using the weight of your own body. You can work at home with no additional cost to your budget.
If you are interested in finding a personal trainer to get you on the path to health and wellness, reach out to Susan today at [email protected]. You can also find her website at SJDHealthandFitness.com or GeorgiaPersonalTrainer.com. You can also find her on Facebook and Twitter.