254: Mira Dessy talks Mindful Eating
Gratitude Geek
Welcome back, Gratitude Geeks! This week, I sit down with my friend, Mira Dessy, a board-certified nutrition educator and holistic health expert, to explore the powerful connection between what we eat, how we think, and our overall well-being. Get ready to be inspired and empowered as we dive into topics ranging from mindful eating to building a resilient, real-food pantry. About Mira Dessy: Mira is a passionate nutrition educator, known as the "Ingredient Guru," and is a board-certified member of several leading holistic health associations. She helps people understand the importance of...
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253: Josh Flower talks Mindset Mastery Secrets for Success
Gratitude Geek
In episode 253, host Kandas Rodarte is joined by mindset coach Josh Flower, who shares his journey from a 25-year career in B2B sales to becoming a mindset coach. Josh reveals how embracing a growth mindset and building authentic relationships can transform both your professional and personal life. Josh discusses the struggles of starting new habits, such as fitness or diet routines, and why perseverance is key, even when immediate results aren’t visible. He also dives into the importance of self-awareness and authenticity in sales, offering insights on how these elements contribute to...
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252: Danny Brassell Talks the Power of Diverse Perspectives in Education, Business, and Personal Growth
Gratitude Geek
In episode 252 of the Gratitude Geek Podcast, Danny Brassell dives deep into the importance of diverse perspectives in education, business, and personal growth. He shares inspiring stories, including that of astronaut Ronald McNair, and discusses how embracing different viewpoints can lead to more impactful learning and stronger connections in both professional and personal settings. Danny emphasizes the value of vulnerability, inclusivity, and ongoing self-reflection, offering valuable insights for anyone looking to expand their horizons and grow in their career and life. Tune in for a...
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7 Female Entrepreneurs Share Their REAL Work-Life Balance Secrets! (Bonus Episode)
Gratitude Geek
In this special bonus episode of the Gratitude Geek Podcast, host Kandas Rodarte moderates a vibrant panel discussion featuring seven incredible female entrepreneurs. From balancing business and personal life to prioritizing health and redefining financial success, these women share real-world strategies that work. Panelists include a Grammy-nominated performer, a cancer researcher, and wellness experts, each offering unique insights on thriving as a business owner while maintaining mental clarity, gut health, and authentic self-expression. What You’ll Learn in This Episode: How to set...
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This is the #1 Skill Every Business Owner Needs
Gratitude Geek
In this special bonus episode of Gratitude Geek, we dive into the one skill every business owner needs to succeed: tenacity. I share my journey through a challenging year, from recovering after a website hack and losing a podcast feed to rebuilding my platforms and upgrading my tools. Tune in to hear how persistence and inspired action turned setbacks into opportunities, and learn tips to tackle obstacles in your business with confidence. Key Takeaways: The Importance of Tenacity: Why persistence is crucial for overcoming setbacks and growing your business. Lessons from Challenges: Insights...
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251: Fletcher Ellingson Talks Boosting Your Emotional Well-Being and Feeling Good
Gratitude Geek
In episode 251 of the Gratitude Geek Podcast, Kandas Rodarte sits down with Fletcher Ellingson, author of The Practice of Feeling Good: How to Upgrade Your Thinking and Live a Feel-Good Life. Fletcher shares his journey of overcoming stress, anxiety, and negativity, offering actionable strategies for improving emotional well-being. Throughout the episode, Fletcher discusses how to embrace gratitude, kindness, and mindful living to create lasting positive change. He dives into how reframing limiting beliefs, establishing empowering personal standards, and focusing on mindful media...
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250: Allan Dib Talks Lean Marketing
Gratitude Geek
In episode 250, Allan Dib, bestselling author of The 1-Page Marketing Plan and Lean Marketing, joins Kandas Rodarte to discuss the critical role of product-market fit in business success. Allan shares how minor adjustments in messaging, audience targeting, and pricing can dramatically impact client acquisition. Together, they explore actionable strategies for solopreneurs and small business owners to thrive in competitive markets by focusing on their ideal clients and embracing consistency in marketing. Key Takeaways: Product-Market Fit Matters: Learn how aligning your...
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249: John Cronin & Mark X. Cronin talk the Power of Inclusivity
Gratitude Geek
In episode 249 of the Gratitude Geek Podcast, host Kandas Rodarte sits down with John and Mark X. Cronin, founders of John's Crazy Socks. They discuss the power of inclusivity in the workplace, creating a brand with purpose, and how they are transforming lives through meaningful employment opportunities. Learn how John's Crazy Socks spreads happiness and empowers individuals with differing abilities to thrive. John and Mark are the father-son team that founded John’s Crazy Socks, a social enterprise with a mission to spread happiness. John is an entrepreneur and Special Olympic athlete who...
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248: Cathy Nesbitt talks Selling What People Want
Gratitude Geek
In episode 248 of the Gratitude Geek Podcast, host Kandas Rodarte sits down with Cathy Nesbitt, a trailblazer in blending laughter yoga, consumer psychology, and innovative marketing strategies. Cathy shares her journey of turning public resistance into loyal support by understanding what people truly want, all while promoting mental health, sustainability, and wellness. If you’re a solopreneur or small business owner, Cathy’s story is full of actionable insights to help you grow your business, engage with your audience, and thrive in niche markets. Learn how laughter yoga became a unique...
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247: Atiba de Souza talks Mastering Customer-Centered Content
Gratitude Geek
Gratitude Geek Podcast host Kandas Rodarte sits down with marketing expert Atiba de Souza to explore powerful strategies for creating customer-centered content that attracts, engages, and converts. In this episode, they dive deep into understanding the customer journey, developing meaningful customer profiles, and using the "Why, How, What" framework to build lasting trust. Small business owners and marketers looking to refine their content strategy will find actionable insights to drive conversions and foster authentic connections with their ideal audience. Key Takeaways: Customer Journey...
info_outlineThis week on Be Who You Want to Be: Your Business, Your Life, the podcast for micropreneurs designing your business and your life on your own terms, host Kandas Rodarte is joined by the entrepreneurs’ therapist, Shulamit Ber Levtov.
Shula helps womxn entrepreneurs stay sane as they ride the emotional rollercoaster of running a business. As a former psychotherapist and trauma specialist, Shula brings a unique approach to emotional support and mental health for womxn entrepreneurs by using mental wellness and resilience KPIs.