474 Kristine Jensen
Stories that Empower
Despite her ability of helping others with feelings of not being good enough, Kristine felt unable to help herself. She reflected back on her childhood and recognized that the feeling was shame, which often begins in childhood. During this interview, Kristine dives into shame and how we can move to a point of empowerment. She shares the following nuggets of life wisdom: once you can name something, you can understand it and you have power over it shame can come from what is missing shame is an adaption of survival we are not broken, we adapted stop repeating our shame talk learn self...
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473 Jennifer Todling
Stories that Empower
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472 JF Benoist
Stories that Empower
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471 Cerridwen Fallingstar
Stories that Empower
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470 Rossana DAntonio
Stories that Empower
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469 Miriam Jacobson
Stories that Empower
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Suzanne Loebl
Stories that Empower
Suzanne shares her life journey of challenges and setbacks. She considers herself a positive person. This along with her perseverance, focus and good fortune enabled Suzanne to overcome the challenges. One of her gifts is her ability to break down complex subjects into simple terms. Suzanne translated her gift into her passion … writing. She shares the following nuggets of life wisdom: knowledge empowers people break down complicated subjects into small pieces never give up there is a future concentrate on things you like to do share your energy with others tags: Suzanne...
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468 Dr. Salvatore J. Forcina
Stories that Empower
Dr. Salvatore J. Forcina shares an amazing and inspirational story of love, struggle, success and life. When faced with repeated challenges and setbacks, he leaned on his positivity, balanced perspective, hope and determination. Salvatore shares his memoir "The American Doctor", which reinforces the spirit of working toward a better tomorrow and always believing in yourself. He shares the following nuggets of life wisdom: don't despair never give up tags: Dr. Salvatore J. Forcina, The American Doctor, story, stories, that, empower, empowering, empowerment, inspire, inspiring,...
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467 Anika Pavel
Stories that Empower
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466 Asha Nyr
Stories that Empower
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When Irene was younger, she overate and had body image issues. She played with alternatives. Then, at the age of 62, Irene went on a wilderness journey, where she took risks. Those experiences provided her with tremendous healing. She realized that we have tremendous love for one another. Irene shares these powerful nuggets of life wisdom:
- where we focus on creates the reality that we experience
- we are meant to risk
- we are meant to grow
- be present in the moment
- feel the breath
- we are meant to be here
- we can regain our balance
- let things flow through you
- physical activity is a powerful way of healing
- we are meant to move
- contribute and serve
- kindness is infinite
- spread joy
- it's within our power to inspire ourselves and others
- we get what we focus on
- it matters what we are watching, saying, thinking
- our thoughts create our experiences
- it's about how we focus our attention
- we make the choice where we put our attention
- we are practicing optimists
- know that your healthy self is right there with you
- habits can be changed
- movement
- experiment with getting into nutrition
- allow yourself to take steps towards the self that you physically want to create
- let your body begin to tell you what it wants
https://ireneogarden.com
https://www.facebook.com/pages/category/Public-Figure/Irene-OGarden-Poet-and-Author-166372424872
https://www.instagram.com/iogarden
tags: Irene, O'Garden, writer, author, poet, Glad, to, be, Human, Risking, Rapids, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com