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208 Ashley Sweeney

Stories that Empower

Release Date: 09/06/2021

440 Mimi Zieman show art 440 Mimi Zieman

Stories that Empower

Mimi battled self-doubt to serve as the doctor and only woman on a remote Everest climb in Tibet. This journey of curiosity, self-discovery and vulnerability enabled her to face down childhood messages to stay small and safe and to venture into the unknown. Mimi shares the following nuggets of life wisdom: it's ok to feel afraid and to move through them listen to our bodies be present, be curious and open to the world it's ok when we're not really in control and to make ourself vulnerable be passionately curious stretch beyond our comfort zone we can do more than we think we can ...

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439 Anastasia Zadeik show art 439 Anastasia Zadeik

Stories that Empower

Anastasia is a writer, editor, and storyteller. She shares her second novel, The Other Side of Nothing. Anastasia talks about mental health and approaching it with grace and compassion. She shares the following nuggets of life wisdom: be willing to be vulnerable and raw tell your story from a place of truth and authenticity look for the signs of mental health ask "how are you feeling today?" what's on the surface may not be what's going on give people some grace tags: Anastasia Zadeik, writer, editor, storyteller, The Other Side of Nothing, story, stories, that, empower,...

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438 Claudia Marseille show art 438 Claudia Marseille

Stories that Empower

At age four, Claudia Marseille was diagnosed with a severe hearing loss. With determination and the help of powerful hearing aids, she learned to hear, speak and lipread. Claudia realized she needed to find a profession more compatible with severe hearing loss. So, she turned to her early love, the visual arts. Claudia promotes compassion and understanding for those with hearing loss and those with differences. She shares the following nuggets of life wisdom: promote compassion and understanding for those with hearing loss tell others if we have a hearing loss wear the hearing aids all...

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437 Chrissy Holm show art 437 Chrissy Holm

Stories that Empower

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436 Bryon Ehlmann show art 436 Bryon Ehlmann

Stories that Empower

Bryon worked in industry doing computer systems research and development and in academia. Retiring early, he has applied his computer science mentality—an analytical, logical, and, ideally, open mind—to psychology, dreams, near-death experiences, philosophy, and religion, focusing on the Big Questions about life and reality. This effort has, so far, culminated in his book, titled "A Natural Afterlife Discovered". Bryon shares this nugget of wisdom: if you have an idea, stick with it and don't give up. tags: Bryon Ehlmann, author, A Natural Afterlife Discovered, story,...

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435 Debra Borchert show art 435 Debra Borchert

Stories that Empower

Debra shares how, through determination and persistence, she enabled her career to transition from modeling, acting, marketing, company spokesperson to present day, where she is passionate to be a writer. She shares the following nuggets of life wisdom: celebrate everything take a risk be persistent celebrate our feelings, like sorry or despair allow yourself to have a meltdown tags: Debra Borchert, author of historical fiction, Chateau de Verzat series, Her Own War, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging,...

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434 Sophia Kouidou-Giles show art 434 Sophia Kouidou-Giles

Stories that Empower

In the process of digging and sorting, she uncovered a deeper understanding of adult relationships and found resolution. Today, Sophia feels accepted and feels like she belongs. She is proud to be back home in Greece with family and friends. we can make peace and let go when we harbor a question that is personal, we should get persistent about identifying the underlying reason persistence and questioning is a good thing   tags: Sophia Kouidou-Giles, award winning author, child welfare, practitioner, educator, researcher and administrator, story, stories, that, empower,...

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433 Becky Whetstone show art 433 Becky Whetstone

Stories that Empower

Having experienced a challenging marriage, Becky turned to a marriage therapist. However, this does not meet her needs. She felt there was a void, so Becky embarked on a journey to become a marriage and family therapist herself. By practicing compassion and authenticity, she helps couples or families that seek therapy. Becky shares the following nuggets of life wisdom: give ourselves permission be true to ourselves if you feel hopeless, don't stop looking for information knowledge can change everything tags: Becky Whetstone, PhD, Marriage and Family Therapist and Life Coach...

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432 Wen Peetes show art 432 Wen Peetes

Stories that Empower

Wen is a survivor of trauma and abuse. She talks about how she felt divine energy. This enabled Wen to experience joy that delivered her from the darkest of times. She bloomed into the courageous being that she is today, where she is able to help other souls. Wen shares the following nuggets of life wisdom: everything about our story makes sense be curious to ask questions our brains enable us to stay in a protective space until we are ready to handle it we are worthy regardless of our beginnings listen in to ourselves we can focus and be deliberate about what we think practice...

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431 Mark David Gerson show art 431 Mark David Gerson

Stories that Empower

After experiencing some bumps initially in his career, Mark David found his soul work in writing. He found himself back in the flow and his life began to have purpose again. Mark David shares the following nuggets of life wisdom: there's always a chance for good news tomorrow strive to live from a place of intuition and higher wisdom find our own way trust in the infinite the miracles always show up trust and follow the voice tags: Mark David Gerson School of Writing, award-winning author, accomplished screenwriter, coach, counselor, mentor, story, stories, that, empower,...

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More Episodes

Ashley was violently assaulted by a man that she loved. This ended the relationship. She locked the grief away into closets for a long time. Recently, she thought about what she should do with the time that's been gifted to her. So, Ashley confronted her long buried pain and gave herself permission to revisit the assault. She took the time and room to uncover her own hurt, although it was extremely painful. Ashley realized that she had been suffering from PTSD, but masked it with a sunny disposition. She forgave herself for holding it in and realized that she was not at fault for what happened. Then, as if a miracle happened, Ashley crossed the threshold. She shares these powerful nuggets of life wisdom:

- strive not to see yourself as a victim, but rather a survivor
- we need to do the work
- open the closets and deal with ugly contents
- I exist as I am ... and that is enough
- give yourself permission to open the closets of your soul
- be kind to yourself and allow emotions to surface
- forgive yourself for waiting so long to uncover your trauma
- move into the future and claim your story
- every experience shapes us

https://ashleysweeneyauthor.com 

tags: Ashley, Sweeney, author, Eliza, White, Answer Creek, journalist, teacher, community, activist, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com