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99: Separation Seasons | #walkwithme

ALIVE by Design

Release Date: 09/20/2021

102: Resistance is your POWER | #walkwithme show art 102: Resistance is your POWER | #walkwithme

ALIVE by Design

About This Episode:   How does breaking a long and sharp wood arrow with your neck sound to you? I did that at a recent community event by repeating the sentence: “Resistance is your power.” Just like using weight resistance at a gym to make us physically stronger, going through resistance in life can make us stronger by forging character and building skills. In this #WalkWithMe episode, I share my arrow story and a valuable lesson that rings so true for many of us right now.    ***   Subscribe to the ALIVE by Design podcast on:    Apple Podcast, go...

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101: 101: "Memento Mori" – Remember You Will Die | #walkwithme

ALIVE by Design

About This Episode:   Ever heard the phrase “Memento Mori”? Its translation might sound a bit morbid, but viewing it as a meaningful reminder might also be the starting point of real freedom. In this #WalkWithMe episode, I talk about the origin of this phrase, what it means, and how reminding ourselves about it everyday can help give us the important insight we need to live a truly fulfilling life.    ***   Subscribe to the ALIVE by Design podcast on:    Apple Podcast, go to     YouTube, go to    Audible / Amazon Music, go...

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100: My #ShiftList: Top 100 Shifts that Made All the Difference show art 100: My #ShiftList: Top 100 Shifts that Made All the Difference

ALIVE by Design

About This Episode:   This is a special episode to celebrate my 100th episode where I go through my Shift List, which is the top 100 Shifts that have made all the difference on my personal journey the past 40 years.    ***   Subscribe to the ALIVE by Design podcast on:    Apple Podcast, go to     YouTube, go to    Audible / Amazon Music, go to     Spotify, go to     Google Podcast, go to     For all episodes and show notes, go to     ***    If you enjoy the podcast,...

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99: Separation Seasons | #walkwithme show art 99: Separation Seasons | #walkwithme

ALIVE by Design

About This Episode:   There may be times throughout the year when some of us check out, slow down or take a break. During summer, for example. I was recently on a powerful Zoom call when I heard a rockstar entrepreneur use the term “Separation Season” when talking about the Summer months, and I instantly related. In this #WalkWithMe episode, I talk about what this means and how you can leverage that time to double down, focus, get ahead – and use it as a huge competitive advantage.   ***   Subscribe to the ALIVE by Design podcast on:    Apple Podcast, go...

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98: A Crisis of EMPATHY... and How to Solve It | #walkwithme show art 98: A Crisis of EMPATHY... and How to Solve It | #walkwithme

ALIVE by Design

About This Episode:   It feels like we are in a crisis of empathy right now and something needs to change. In this #WalkWithMe episode, I talk about what I mean about a Crisis of Empathy and offer three simple steps we can take to help solve it.     ***   Subscribe to the ALIVE by Design podcast on:    Apple Podcast, go to     YouTube, go to    Audible / Amazon Music, go to     Spotify, go to     Google Podcast, go to     For all episodes and show notes, go to     *** ...

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97: Dealing with Disaster Days - My Adventure in Montenegro | #walkwithme show art 97: Dealing with Disaster Days - My Adventure in Montenegro | #walkwithme

ALIVE by Design

About This Episode:   Ever experienced a complete DISASTER day? I recently did—but I walked away with some powerful insights. In this #WalkWithMe episode, I share what I learned from my unexpected adventure in Montenegro and reframe how we can respond to hard times.   ***   Subscribe to the ALIVE by Design podcast on:    Apple Podcast, go to     YouTube, go to    Audible / Amazon Music, go to     Spotify, go to     Google Podcast, go to     For all episodes and show notes, go to    ...

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96: The Top 3 Factors for Growing YOUNG | #walkwithme show art 96: The Top 3 Factors for Growing YOUNG | #walkwithme

ALIVE by Design

About This Episode:   Most of us attribute diet and exercise as the most important factors to staying young. But according to a new book titled “Growing Young,” studies show that the anti-aging process is actually rooted in relationships and connections. In this #WalkWithMe episode, I shift the mindset of how we think about aging and talk about the top human connection elements that can help us ‘grow young.’      *** Mentions:   “Growing Young” book:     ***   Subscribe to the ALIVE by Design podcast on:    Apple Podcast, go...

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95: Why SHARING isn't just a conversation for our kids | #walkwithme show art 95: Why SHARING isn't just a conversation for our kids | #walkwithme

ALIVE by Design

About This Episode:   In this #WalkWithMe episode, I shift the perspective of giving and reframe the narrative around why and how we give.     ***   Subscribe to the ALIVE by Design podcast on:    Apple Podcast, go to     YouTube, go to    Audible / Amazon Music, go to     Spotify, go to     Google Podcast, go to     For all episodes and show notes, go to     ***    If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes.  It...

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94: When Treading Water IS the Best Strategy | #walkwithme show art 94: When Treading Water IS the Best Strategy | #walkwithme

ALIVE by Design

About This Episode:   When you’re physically treading water, you’re typically not moving in any direction. And when it comes to the analogy of ‘treading water’ in life, a lot of us think that it means we’re not moving forward or not growing. However, treading water can also mean that you are using a lot of muscle and building strength and endurance, which can set a strong foundation for everything else. In this #WalkWithMe episode, I talk about how sometimes just simply ‘treading water’ IS the best strategy and whenever we feel we’re not making progress, we’re actually...

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93: Four Questions to Create More Clarity | #walkwithme show art 93: Four Questions to Create More Clarity | #walkwithme

ALIVE by Design

About This Episode:   Regardless that the light at the end of the tunnel is getting brighter, many of us still feel a little “fuzzy” when it comes to having a clear vision for what comes next. In this #WalkWithMe episode, I talk about four simple questions you can use to help create personal CLARITY right now and focus forward.       ***   Subscribe to the ALIVE by Design podcast on:    Apple Podcast, go to     YouTube, go to    Audible / Amazon Music, go to     Spotify, go to     Google Podcast,...

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About This Episode:

 

There may be times throughout the year when some of us check out, slow down or take a break. During summer, for example. I was recently on a powerful Zoom call when I heard a rockstar entrepreneur use the term “Separation Season” when talking about the Summer months, and I instantly related. In this #WalkWithMe episode, I talk about what this means and how you can leverage that time to double down, focus, get ahead – and use it as a huge competitive advantage.

 

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