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083 - EMF Toxicity & Sleep Disruption With Wendy Myers, FDN-P

The Sleep Whisperer Podcast

Release Date: 10/19/2021

103 - Detoxification, Women’s Hormones & Sleep With Dr Wendie Trubow show art 103 - Detoxification, Women’s Hormones & Sleep With Dr Wendie Trubow

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Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. She...

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This Gentle Guided Sleep Relaxation will help your body relax deeply through subconscious autosuggestion based on ancient yogic wisdom. It also guides you through the right sleeping position based on the night, the physiological state and the state of your mind. Play it to help you release tension and gently fall asleep. These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visualisations, gratitude and affirmations, all to hold your hand and help you fall asleep! Play them...

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Emma grew up in upstate New York and attended University at Albany where she earned her B.S, B.A. in Human Biology and Anthropology. Emma’s personal health journey began from a young age with eczema, allergies, asthma, and chronic infection. As the diagnoses and medications continued to increased she realised that she would need to take her health into her own hands. She became a Certified Health and Life Coach, a yoga teacher, reiki practitioner and a Certified Functional Nutrition and Lifestyle Practitioner through the . Emma deeply enjoys asking thought provoking questions and listening...

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This Time Travel To A Magical Land Meditation is a specially curated meditation by the Himalayan Yogi. Awakening our inner child filled with innocence and wonder can magically bring with it the healing energy to release deep stress. When we allow ourselves to experience the wonder of these magical visualisations, we also bring with it the ability to feel fascinated and restore a pure energy within.  These mini episodes which air each Friday are on short guided sleep sessions. These ten minute sessions will guide you through gentle breath work, meditation, deep relations, visualisations,...

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Wendy Myers FDN-P is founder of MyersDetox.com and Harmonipendant.com. She is a heavy metal detox expert and functional diagnostic nutritionist. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy hosts the Myers Detox Podcast about all things related to detox. She’s passionate about educating people on the importance of EMF and heavy metal detox to live a long, disease free life. 

 

  • What are EMFs?

 

  • What the symptoms that you are EMF sensitive or highly toxic? Who is more sensitive?

 

  • How do EMFs disrupt sleep?

 

  • What can we do to protect from EMF? 

 

  • What are the signs that your liver needs support?

 

  • How do different heavy metals impact sleep? 

 

  • How are women impacted by the copper IUD?

 

  • What are the protocols that you can include to improve detoxification?

 

For more on Wendy Myers, you can follow her:

 

Website:  Myersdetox.com  

Facebook: Facebook.com/MyersDetox 

YouTube: Youtube.com/wendymyers 

Instagram:  Instagram.com/MyersDetox 

Twitter: Twitter.com/MyersDetox  

LinkedIn: https://www.linkedin.com/in/wendymyersdetox/ 

 

Related Episodes:

055 - 1st Anniversary! Doctor Of The Future Is The Patient With Sachin Patel 

 

047 - Blue Screen Light Is The Number 1 Sleep Myth Of Our Time 

 

040 - Circadian Rhythm & Endocrine Function with Dr Joshua Rosenthal, M.D 

 

-For more on Deepa:

 

Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the human anatomy with cohesive understanding of physiology to offer what can be classified as true bio-individual mind, body & spirit nutrition. Having a son with a rare adrenal condition gave her a deep insight into the working of the adrenals and the stress response, as it relates to all health and sleep. 

 

Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. Deepa has twenty years of experience in wellness, where she has focus on sleep nutrition, women’s health, detoxification, skin health and adrenal function. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep was acquired by HarperCollins and will release in early 2022. You can also listen to Deepa on the award winning 15-Minute Matrix Podcast mapping sleep with Andrea Nakayama.

 

Weekly Newsletter:

💎 Get your newsletter on every vitamin and mineral and see what it does in your body: https://phytothrive.com 

💎Facebook: https://www.facebook.com/authorsleepwhisperer 

💎Instagram: https://www.instagram.com/mysleepwhisperer/ 

💎15-Minute Matrix: Sleep

💎YourStory 100 Digital Influencers 2020: https://yourstory.com/2020/12/yourstory-100-digital-influencers-2020

 

To work with Deepa:

💎Write to: [email protected] 

💎Write to: [email protected]