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#315: Born to Lose - Choosing to Win with O'Neil A Luscombe

Own Your Choices Own Your Life

Release Date: 10/21/2021

909 | Why Being Delusional Might Be Your Best Strategy show art 909 | Why Being Delusional Might Be Your Best Strategy

Own Your Choices Own Your Life

In this episode, I discuss a question: What if being delusional is your best strategy? I explore the idea that to be an entrepreneur, you often need to hold beliefs that may not align with current reality. This "delusional" mindset allows you to envision possibilities that others may not see, which is crucial when you're building a business, writing a book, or creating something new. Throughout the episode, I emphasize that not everyone is meant to understand your vision, and that's perfectly okay. I encourage listeners to gather evidence of their past successes and to shift their definitions...

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908 | What You Didn't Know About Women's Wellness with Stephanie Crassweller show art 908 | What You Didn't Know About Women's Wellness with Stephanie Crassweller

Own Your Choices Own Your Life

In this episode, I am speaking with Stephanie Crassweller. Stephanie is a Coach who helps women reclaim their health, hormones, and confidence through midlife and beyond.  Stephanie is a leading expert in women’s hormones and metabolism, founder of VitalityOET, and host of the Top 1% ranked Metabolism and Menopause Podcast. With a Bachelor’s and Master’s in Kinesiology and over a decade of clinical and coaching experience, she’s helped thousands of women worldwide reclaim their energy, health, and vitality through perimenopause and beyond. A recognized speaker who’s shared...

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907 | When Your Confidence Makes Others Shrink show art 907 | When Your Confidence Makes Others Shrink

Own Your Choices Own Your Life

In this episode, I share thoughts on how our confidence can sometimes trigger the insecurities of those around us, leading them to shrink back instead of celebrating our growth. This dynamic is rooted in our individual beliefs and past experiences, which shape how we perceive the world. If our confidence makes someone else shrink, they were never truly cheering for us in the first place. Bless and release and thank them for the role they have played in your life. HIGHLIGHTS 00:00:00 - The Fear of Judgment 00:01:05 - Personal Story: The Book Incident 00:03:35 - Embracing Imperfection 00:05:14...

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906 | Reprogramming Your Mind: How to Write Your Book with Ease show art 906 | Reprogramming Your Mind: How to Write Your Book with Ease

Own Your Choices Own Your Life

In this episode, I speak into the often-overlooked connection between subconscious writing blocks and the process of writing a book. I open up about my own vulnerabilities and the misconceptions that many aspiring writers face when they struggle to put pen to paper. I start by addressing a common sentiment among writers: the confusion about how subconscious rewiring relates to the writing process. Many people have invested in strategy programs, only to find themselves stuck and questioning their abilities.  I explain that our subconscious mind is a powerful force, controlling 95% of our...

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905 | Pray It Doesn't Work with Jeremy Delk show art 905 | Pray It Doesn't Work with Jeremy Delk

Own Your Choices Own Your Life

In this episode, we are speaking with Entrepreneur, Investor, Author, and Public Speaker, Jeremy Delk.  Jeremy’s story is all about taking ownership of his failures, his wild successes, and every lesson in between. From jumping into entrepreneurship as a teenager to walking away from a half-billion-dollar exit, Jeremy has never shied away from bold decisions. He embodies the idea of creating your own path, embracing failure, and taking unbound action to live life on your terms. HIGHLIGHTS 00:00:00 - Introduction and Early Entrepreneurial Pursuits 00:02:30 - Lessons from Early Failures...

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904 | Can You Allow Others to Hold Your Vision With You? show art 904 | Can You Allow Others to Hold Your Vision With You?

Own Your Choices Own Your Life

In this episode, I am sharing the process of embracing big visions and the fears that often accompany them. I start by sharing a personal anecdote from 2016 when I first received the idea to write my solo book. The initial excitement was quickly overshadowed by fear and skepticism from those around me, which led me to caution against sharing my ideas too freely. I reflect on my experience with launching my NLP coaching certification, Outspoken, where I had to build everything from scratch without any proof of concept. A mentor pointed out the difference between that experience and my current...

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903 | A Quick Way to Shift Your Thinking to See What is Possible show art 903 | A Quick Way to Shift Your Thinking to See What is Possible

Own Your Choices Own Your Life

In this episode, I address a common question: how do we shift our thinking? I emphasize that while the concept may be simple, the execution is often challenging. I share my personal experience of being in a crisis and how it forced me to reevaluate my choices and control over my life. I encourage listeners to consider how they want to show up in their lives, especially as we approach the end of the year. I discuss the importance of setting realistic goals and focusing on what we want rather than what we don’t want. Many people struggle to articulate their desires, often fixating on their...

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902 | Your Past Gives You the Lessons to Change Your Future with Valerie J. Walsh show art 902 | Your Past Gives You the Lessons to Change Your Future with Valerie J. Walsh

Own Your Choices Own Your Life

In this episode, I am speaking with Best-Selling Author, Inspirational Speaker, Mental Health Advocate, Valerie J. Walsh. Valerie is a best-selling author, inspirational speaker, and transformational leader known for turning pain into purpose. After losing her mother to suicide, surviving cancer twice, and overcoming addiction, Valerie made the bold decision not just to heal—but to serve. Her story is one of deep resilience, raw honesty, and a powerful commitment to helping others rise from their own darkest moments. Through her books Shattered to the Core and COREAGEOUS, she delivers...

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901 | At Any Stage, At Any Age, You Always Have a Choice show art 901 | At Any Stage, At Any Age, You Always Have a Choice

Own Your Choices Own Your Life

In this episode, I want to reflect on the core message that has been a guiding principle throughout my life and this podcast: you always have a choice. No matter your age or stage in life, you possess the power to make choices that shape your reality. I understand that it can often feel like circumstances are beyond our control, but I assure you that we can always choose how we respond to those circumstances. At 55 years old and navigating the complexities of the sandwich generation, caring for aging parents while managing a business that feels ever-evolving, I find myself constantly reminded...

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900 |  From Scrappy Beginnings to #900 show art 900 |  From Scrappy Beginnings to #900

Own Your Choices Own Your Life

In this special episode of the "Own Your Choices, Own Your Life" podcast, we celebrate a monumental milestone: episode 900!  This is a special episode where Marsha is being interviewed by Sue Ruhe, her podcast manager, ninja extraordinaire and close friend.  Marsha shares her thoughts on the significance of reaching 900 episodes, emphasizing the importance of personal growth and the unique space the podcast has provided her to navigate both business and personal challenges. We discuss the power of vulnerability in her solo episodes, where she imparts valuable lessons from her own...

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#315: Born to Lose - Choosing to Win with ONeil A Luscombe
 
Today we are speaking with the CEO of No Limits Training, O’Neil Luscombe. O’Neil is a husband and father of 2 boys aged 1 & 1 month. He’s married to Annie and has been running his fitness coaching business since 2019. For the past 3 years, O’Neil has helped close to 1000 women get life-changing results without giving up family time or the foods they love.
 
He is the only fitness coach that offers holistic nutritionist, fitness, mindset & lifestyle coaching all in one program. He helps women who have tried just about every diet out there lose 10-30lb in 16 weeks while still enjoying life.
He specializes in anything from their gut health, nutrition, energy, time management, mental health, and looking great naked. His program was named “The last fitness program you will ever need” because of the jaw-dropping results he posts daily.
 
Growing up in a women’s shelter, raised by a single mother, He’s living proof you can accomplish amazing things even when the odds are against you.
He’s the BEST at helping you become your best self and coming to the realization that yes.. You are worth it!
 
In this episode we discuss:
1) We can be technically be born to lose, where it seems like everything is stacked up against us, but we can still choose how we show up every single day to create the life we are meant to live.
 
2) We all have the ability to be resilient with our lives and overcome our circumstances. That resiliency is also something we can choose to step into every day. O’Neil leaned into his resilient nature and habits especially when the pandemic hit last year and he had to shift his entire business to an online model.
 
3) We spoke about being accountable to ourselves, to coaches or mentors and how we all need the accountability to stay on track with our goals and how we choose to show up every day.
 
4) The simplest and most important values of happiness and being kind to each other and how this energy can create a ripple and impact someone else’s life as well.
Connect with O’Neil
Instagram: https://www.instagram.com/nolimits_training
Facebook Group: https://www.facebook.com/groups/625222138069487/
Thank you for listening and sharing!