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087 - TMJ, Grinding Teeth, Facial Pain & Snoring With Dr David Shirazi

The Sleep Whisperer Podcast

Release Date: 11/02/2021

205 - What’s Wrong With Our Sleep Today With Manohar Gandhi show art 205 - What’s Wrong With Our Sleep Today With Manohar Gandhi

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Manohar grappled with insomnia, leading to a desperate pursuit for a solution. Despite consulting psychologists and resorting to Anti-Anxiety Pills, the issue persisted. It was through the discovery of meditation that he found a lasting remedy. While immediate relief was not forthcoming, his perseverance with meditation eventually alleviated his anxiety, resulting in improved sleep quality. His transformative journey is chronicled in his book, "My Sleepless Nights," now accessible on Amazon. Having triumphed over his own sleep challenges, he now assists others in transitioning from restless...

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Dr. Eleanor Haspel-Portner, Ph.D., PCC, has been in private practice as a psychologist, coach, and astrologer since 1974. She earned her Ph.D. at the University of Chicago, Department of Comparative Human Development. Eleanor became the 10th Reiki Master/Teacher to be initiated in the West in 1982. In addition, she served as President of the Southern California Society for Clinical Hypnosis for two years, and she is a Co-Founder of the Los Angeles Erikson Institute. In 2000, Eleanor statistically validated her own Proprietary Energy Mapping system on 30,000 cases. This proprietary system looks...

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202 - Transdermal Use Of Herbs For Sleep With Dr Marianne Teitelbaum show art 202 - Transdermal Use Of Herbs For Sleep With Dr Marianne Teitelbaum

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Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984.  She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from a 5,000 -year-old family lineage of Raj Vaidyas, treating the royalty of India. During her internship Vaidya Mishra taught her how to treat practically every disease, making over 500 herbal formulas for all the problems they were treating...

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198 - Understanding Ojas For Sleep With Dr Marianne Teitelbaum show art 198 - Understanding Ojas For Sleep With Dr Marianne Teitelbaum

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Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984.  She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from a 5,000 -year-old family lineage of Raj Vaidyas, treating the royalty of India. Vaidya Mishra taught her how to treat practically every disease, making over 500 herbal formulas for all the problems they were treating together. Her first...

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197 - CBTi For Sleep With Dr Sarah Silverman show art 197 - CBTi For Sleep With Dr Sarah Silverman

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Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist and wellness consultant. She is an expert in Cognitive Behaviour Therapy for insomnia (CBTi), the first-line treatment approach for adults with chronic insomnia. CBTi is an effective way to improve sleep naturally and overcome chronic insomnia without medication. She is the founder and CEO of ZzzHaus health consulting agency, which uses epigenetics testing, circadian science, and evidence-based protocols to maximise performance. When might someone be a good candidate for CBTi? How effective is CBTi? What's the best way...

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196 - Is There A Magical Pill For Sleep With Geeta Sethi show art 196 - Is There A Magical Pill For Sleep With Geeta Sethi

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A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or creating nourishing meals in her kitchen! Her spiritual journey of seeking answers from life after losing her husband to a heart attack at a young age led her to exploring the wisdom of Ayurveda which was not only a trigger for her to start living more consciously but also changed the trajectory of her whole life. It inspired her to leave behind a successful banking career to go back to school and study holistic nutrition. \She’s appeared multiple...

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Dr. Shirazi graduated from Howard University College of Dentistry, in Washington D.C. in 2000 and earned a Masters degree in Oriental Medicine from SAMRA University in 2006 and is also a board licensed Acupuncturist.  He has completed over 2000 hours of continuing education in TMD and facial pain, craniomandibular orthopaedics, and sleep disordered breathing. He is the founder of the Bite, Breathe and Balance Podcast, dedicated to the multidisciplinary approach to treating craniofacial pain and sleep disorders in adults and children. Dr. Shirazi is the director of the TMJ and Sleep Therapy Centre of Conejo Valley and Los Angeles, that are limited to the treatment of TMD, craniofacial pain, Sleep breathing disorders, and craniomandibular orthopaedics. They live in the Santa Monica Mountains, where they are very close to nature.

 

 

  • What is TMJ?

 

  • Why is grinding teeth more common in sleep? 

 

  • What predisposes someone to grinding teeth?

 

  • What is the approach to solving the snoring problem?

 

  • What are the foods that can be a root cause of grinding and snoring?

 

  • What is a holistic approach to address TMJ, grinding and snoring?

 

  • How can someone with TMJ and snoring improve sleep?

 

For more on Dr David Shirazi, you can follow him:

 

Website: https://tmjandsleeptherapycentre.com 

Facebook: https://www.facebook.com/TMJSleepTherapyCentreLACV 

Youtube: https://www.youtube.com/channel/UC1Vcqj4_9x_BAO2ZkHWwWUw 

 

Related Episodes:

 

063 - Common Sleep Problems, Conditions & Solutions With Dr N Ramakrishnan 

 

052 - The Right Breath For Better Sleep With Elif Clarke, Breath Psychologist 

 

050 - Craniofacial Dental Sleep Medicine With Dr Mark Levi 

 

035 - Airway Health & Sleep with Julia Worrall 

 

027 - Insulin Resistance & Sleep with Dr Benjamin Bikman 

 

 

-For more on Deepa:

 

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. She is the host of The Sleep Whisperer Podcast and her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix discussing sleep.

 

Weekly Newsletter:

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💎Instagram: https://www.instagram.com/himalayan.yogi/ 

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k 

💎15-Minute Matrix featuring Deepa: Sleep

💎YourStory 100 Digital Influencers 2020: https://yourstory.com/2020/12/yourstory-100-digital-influencers-2020

 

To work with Deepa:

💎Write to: [email protected] 

💎Write to: [email protected]