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#637 Cooking With Lori - Clean Hearting Challenge

Revelation Wellness - Healthy & Whole

Release Date: 12/16/2021

#954 #954 "Jingle and Joy" A REVING the Word Circuit Workout

Revelation Wellness - Healthy & Whole

Are you ready to do a holiday workout with Aaron that will spark a little joy? This episode is a fun circuit interval that will make you smile and lift your spirits this Christmas season. You're doing four rounds of circuits (30 seconds of work and 30 seconds of rest). No equipment is necessary! Burpees Mountain Climbers Jump Squats Push-Ups Jump Rope Plan Hold Aaron's teaching on a Christmas favorite is found in . So lace up your shoes, and let's get moving. And if you're a Fitness Teacher Gospel Preacher, this is a perfect workout to teach your classes this holiday season! Playlist for...

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#953 Body Shame and the Holidays: Why You're One Decision Away From Your Best Season Yet show art #953 Body Shame and the Holidays: Why You're One Decision Away From Your Best Season Yet

Revelation Wellness - Healthy & Whole

The holidays can bring up some big feelings about our bodies, from family gatherings (where people might comment about the size of our jeans or the food on our plates) to upended schedules and routines that have us grabbing too many holiday treats or, for some, white-knuckling it through to January. And often, these feelings can show up in the form of body shame. If you can relate, then this episode is for you. Alisa's here today to share why you're just one decision away from having the best holiday yet, and she's giving you some fresh artillery to thrive this season without sinking into body...

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#952 #952 "Bypass Your Biases" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

Do you find yourself traveling down the same thought trails over and over? Did you know that the pain you've experienced can keep you stuck in a biased way of thinking? Let's move our bodies in this interval push and get a fresh mindset. In this episode, Alisa's leading you through an empowering and uplifting REVING the Word interval workout based on . This workout is an invitation to learn to shift your perspective. We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 match to end the year strong. Would you partner with us to make an impact? Every gift...

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#951 Be Still and Be Loved: #951 Be Still and Be Loved: "Give Thanks" A Gentle Biblical Meditation for Thanksgiving

Revelation Wellness - Healthy & Whole

Friends, we are so thankful for each and every one of you, and that's why we're giving you the gift of a still and settled heart with this Be Still and Be Loved. Press play on this gentle scripture meditation and let your heart rest in In this season of gratitude, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies...

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#950 #950 "Waiting On A Promise" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

Have you been waiting a long time for a promise from God? Maybe it's been decades like Abraham and Sarah. Or maybe it's been 25 years (and counting)—just like the promise Alisa shared in this episode.  Today, Alisa's back with a REVING the Word workout, leading you through some quick interval pushes to get your body moving and heart ready to hear . This one's all about the power of waiting and the call to sacrifice. Heads up, friends! Alisa's not letting you off the hook! She's asking the big questions: What do you need to lay on the altar? What's holding you back? If you're holding...

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#949 Equipping Leaders, Sending Hope: Reba’s Impact in Botswana show art #949 Equipping Leaders, Sending Hope: Reba’s Impact in Botswana

Revelation Wellness - Healthy & Whole

On today's episode, Reba Motsumi shares how she found healing through God's graciousness and the tools she was equipped with through Revelation Wellness. In her village in Botswana, Reba is now teaching children and teens how to walk in the same freedom—and it all started with Sarah Witt, a Revelation Wellness Instructor, former missionary, and Donor Relations Manager, getting free and sharing the good news in Africa. Don't miss watching Reba's You’ll hear how Reba’s journey to freedom has shaped her passion to become the mentor she needed as a child. Her story is a powerful reminder of...

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#948 #948 "Growing Sweet Fruit" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

Have you ever bitten into a piece of fruit that wasn't ripe? That sour taste is a good reminder that good things take some time. In today's REVING the Word, Torie Bartee, a Revelation Wellness Instructor, leads you through a heart-pumping workout that will remind you why we all need a little patience. This workout features 30-second intervals followed by 10 seconds of rest. As you move, Torie unpacks teaching how patience cultivates sweet fruit in your life. This REVING the Word is a powerful session to train your heart and body.  Plus, throughout November, we're bringing you inspiring...

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#947 From Addiction to Freedom: Jucelle’s Story of Transformation in Cape Town show art #947 From Addiction to Freedom: Jucelle’s Story of Transformation in Cape Town

Revelation Wellness - Healthy & Whole

Jucelle Steenkamp's story is one of transformation and hope—a journey that resonates deeply within her community in Cape Town, South Africa. Today, she shares how a Facebook ad from Revelation Wellness sparked a journey to true, lasting change. Jucelle, a seasoned Revelation Wellness instructor and Ambassador, talks about her path from addiction and a poverty mindset to a life of freedom and purpose—a journey she credits to Jesus working through Revelation Wellness. () Today, you'll hear firsthand how your generosity impacts lives, not just in Cape Town but across the globe, empowering...

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#946 #946 "Set Your Face" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

"Why not you?" That's the question Kara's challenging you to answer during today's walking REVING the Word. She's training you to move your body and heart as she teaches from , which reminds you to set your face resolutely like Jesus toward the thing He's called you to. She's encouraging you in the beautiful way Kara does, as a big sister and cheerleader, to set your intention for where you're going and let Christ equip you for the journey. Throughout November, we're bringing you inspiring stories from our instructors who are making an impact in their communities. Be sure to tune in Thursday...

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#945 The Ripple Effect: Generosity That Equips and Sends show art #945 The Ripple Effect: Generosity That Equips and Sends

Revelation Wellness - Healthy & Whole

Have you ever felt the impact of someone's generosity? Or maybe you've been the one to create the ripple effect through giving? Today, Alisa sits down with Anna Pavey, our new Chief Operations Officer and a true gift to Revelation Wellness, to talk about the power of generosity and how it can change lives. In this episode, Anna shares how growing up in a household rooted in generosity shaped her journey and led to her role here at Revelation Wellness. As we kick off Equip and Send, our end-of-year giving campaign, you'll hear why generosity fuels our mission, empowering others through the...

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More Episodes
Alisa chats with Lori Carlson from Cooking with Lori on today's episode. Lori is the recipe creator for the Clean Hearting Challenge. Listen in to find out what Lori always has in her snack bag, what recipes she's excited about in the Clean Hearting Challenge, and tips to make changes to your nutrition (including eating chicken thighs!).
 
Lori Carlson is the creator of C3 Bros Spices, a seasoning packets company. She is a wife and mom to 3 boys. She loves cooking food that is delicious, EASY, and with clean ingredients. Her goal is to show others that eating healthy can be delicious and affordable but doesn’t require hours on end in the kitchen.
 
Follow her at Cooking with Lori on INSTAGRAM and visit her WEBSITE!