#637 Cooking With Lori - Clean Hearting Challenge
Revelation Wellness - Healthy & Whole
Release Date: 12/16/2021
#980 The Seven Attributes of People Who Transform Their Health
Revelation Wellness - Healthy & Whole
You're not alone if you don't feel great about your body and health. The good news? You can boost your well-being and vitality with some simple, practical steps. In today’s episode, Alisa breaks down the seven key attributes that people who transform their health rely on—and shows you how to put them into action for yourself. Helpful links: Catch up on these must-listen-to episodes with Ashlee and Alisa (mentioned in the show): , , We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop...
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#979 "Don't Grow Weary" A REVING the Word Interval Push
Revelation Wellness - Healthy & Whole
If you're looking for a workout that challenges your body and nourishes your soul, press play and join Torie as she leads you through an uplifting session inspired by This powerful verse reminds us not to grow weary in doing good, for in due season, we will reap a harvest if we don't lose heart. Today's episode is a beautiful reminder that growth often happens just beneath the surface. It will stir up your resolve to keep moving forward, pressing into God's promises. Let's get moving and be inspired! Playlist for Dealing with ongoing health struggles and frustration with your body can...
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#978 "More Curious. Less Cautious." A REVING the Word Sprint Workout
Revelation Wellness - Healthy & Whole
Ready for a sprint workout that's not only good for your body but also good for your brain? Alisa's leading you through some sprints (always optional) and helps fan the flame on the gift as she teaches from . Playlist for If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [] Get connected: | | Please consider following this show (and sharing it with a friend),...
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#977 Finding Freedom: Overcoming Food Addiction and Losing Weight Naturally with Ashlee Stohler
Revelation Wellness - Healthy & Whole
Get ready to shatter some myths about food addiction and weight loss! Ashlee Stohler is back on the podcast with Alisa to share updates that will inspire and encourage you on the journey to food and body freedom. From taking diet pills at just 13 to embracing freedom today, Ashlee's story is one of slow and steady surrender. If you need a dose of hope, she's here to inspire you and share some tools that helped her! You can watch the conversation here: Helpful Links: Catch up on these must-listen-to episodes with Ashlee and Alisa: , , Check out this REVING the Word recommended by Ashlee...
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#976 "Available" A REVING the Word Ladder Workout
Revelation Wellness - Healthy & Whole
Are you ready to kick off your week with a ladder workout with Kara Osborne? She's leading you through this toasty workout that will shift your mindset with a teaching from on being available. As we say at Rev, this isn't jumping jacks for Jesus—this is transforming the body, mind, and soul that happens when you move your body and hear the word of God. A Four-Word Prayer and a Life-Changing Question Not only is Kara teaching you a transformational four-word prayer, but she's also challenging you with this question: What could God do in the life of someone else if you decided to be...
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#975 Generational Trauma, Mean Girls, and Raising Daughters: A Candid Conversation with Melanie Shankle
Revelation Wellness - Healthy & Whole
Your new best friend and super wise mom dropped by for the conversation all women need to hear. Whether you're raising young children or are an empty nester, this chat with three-time best-selling author and popular podcaster Melanie Shankle is a must-listen! Melanie and Alisa share stories of both being daughters and raising daughters through challenging seasons. They also discuss how generational trauma often surfaces in these relationships and why it's so important to continue to do the work of healing. The encouragement from these two strong women of faith is like a booster shot for...
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#974 "The Satisfied" A REVING the Word Interval Workout
Revelation Wellness - Healthy & Whole
You're not alone if you feel dissatisfied or lack contentment. But there's a beautiful antidote in found in Jesus' Sermon on the Mount that Alisa's teaching on today. Lace up your shoes and get moving with this REVING the Word interval workout. Moving your body will not only help you start thinking better, but you'll feel satisfied in His Word. Helpful Links: Playlist for Join our Food and Body Addiction Group. It's just one part of what we offer through the RW+ Membership. You can check it out here -> []. Get connected: | | Please consider following this show (and...
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#973 "He Who Forms the Mountains" A Biblical Bedtime Meditation
Revelation Wellness - Healthy & Whole
If you're looking for a gentle way to settle into bed and get ready for restful sleep, press play on this biblical bedtime meditation. Michele Tupen, the Revelation Wellness Restorative Care Coordinator and Chaplain, leads you through and as you prepare for rest. If you liked this episode, our RW+ Membership includes a curated library of bedtime meditations and other incredible content created just for you! Check it out here -> []. Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice...
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#972 "Warning Lights" a REVING the Word Workout
Revelation Wellness - Healthy & Whole
Aaron Brewer is kicking your week off with a walking REVING the Word. He's digging into anxiety and what tells us about stress and worry. His message is a kind invitation to look at the warning lights that anxiety is giving us through our bodies. Feeling stressed? Did you know the #1 way to lower stress is to move your body? Today's workout is a low-impact walk for a gentle, kind movement that's great for days when you feel stressed or anxious. Quoteworthy: "We can't let our stress have us. Because Jesus has us." Helpful links: by Alisa Keeton Check out our Playlist for Try this , a...
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#971 The Fix: Why the 12 Steps Might Just Change Your Life with Ian Morgan Cron
Revelation Wellness - Healthy & Whole
Best-selling author, therapist, and priest Ian Morgan Cron is with Alisa today to share his powerful story of overcoming addiction (not once but twice) and why he's passionate about the Gospel message in the 12-step program. Whether it's food addiction, compulsive control, or any attachment we use to escape discomfort, Ian shares why we need to normalize conversations about addiction. This conversation isn't just about alcohol or drug addiction; it's a message for us all—because we're all addicted to something (and often more than one thing). The good news is that the 12-step program...
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