Episode 129: 3 Simple Tips to Activate Your Health, with NP Becky Goodson
Release Date: 12/19/2021
Episode 170: A Look Into Tribal Foster Care
Fostering Voices Podcast
Summary: In this episode we peel back the curtain and take a look into tribal foster care. Joining us are Brad and Karin Dahlman, a remarkable couple who have dedicated themselves to fostering children for many years. Through tribal foster care, they've opened their hearts and homes to dozens of kids, making an immeasurable impact on our community. Karin sits on the board of Foster Arizona, and Brad is one of those people we can call to rally troops or step into a problem. We absolutely love them and are really grateful we all get to learn from them today. Tune in as we dive deep into their...
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Episode 169: Talking Adoption with an Adoption Attorney
Fostering Voices Podcast
Summary: Welcome back to the Fostering Voices podcast with Kim and Brian! In celebration of Adoption Awareness Month this November, join us for a special episode dedicated to all things adoption. Our guest, Ed Johnson, a revered local attorney deeply embedded in foster and adoption circles, brings a wealth of experience to the discussion. In this insightful episode, Ed shares his years of knowledge, shedding light on crucial aspects of the adoption journey. If you're on the path to adoption in Arizona, don't miss the opportunity to connect with Ed—his contact information will be in the...
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Episode 168: Mental Health: Where do I go from Here?
Fostering Voices Podcast
Summary: In this episode, we dive deep into the crucial topic of mental health and finding a path forward when you're grappling with the question, "Where do I go from here?" Today, we are thrilled to have Carol Melim join our conversation. Carol is not only a Licensed Clinical Social Worker but also a specialist in trauma therapy, certified in EMDR and EMDRIA, with a unique perspective. She brings a wealth of book knowledge and invaluable lived experience to the table, making her exceptionally attuned to the distinctive challenges faced by foster and adopted children, as well as their...
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Episode 167: Trauma’s Impact on Marriage
Fostering Voices Podcast
Summary: Today, on our 20th wedding anniversary, we embark on a meaningful journey, delving deep into the intricate layers of marriages affected by trauma. Join us as we explore the profound impact that caring for children with special needs has on marital relationships, acknowledging the challenges without getting lost in statistics. We are honored to be joined by Perry Emerick, an ordained minister and EMDR trained counselor and supervisor. With 26 years of marriage and three children under his belt, Perry brings a wealth of personal and professional experience to our discussion. Together,...
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Episode 166: Journey to Becoming a Foster Parent
Fostering Voices Podcast
Summary: In this episode we delve into the transformative journey of becoming a foster parent. Join us as we sit down with Katie O’Dell, the passionate Executive Director of AZ127, a steadfast advocate for fostering life within a supportive community. AZ127 firmly believes that children require families, and families thrive with a strong support network. Together, we explore the profound steps, challenges, and rewards on the path to becoming a foster parent. Katie shares her invaluable insights, highlighting the vital role that community plays in this process. Tune in as we embark on this...
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Episode 165: Celebrating 10 Years of Impact
Fostering Voices Podcast
Summary: Today is all about celebration as Foster Arizona turns 10 years old. Join us as we take a delightful trip down memory lane, reflecting on the invaluable lessons and heartwarming joys we've encountered throughout this incredible journey. In this special episode, we're honored to have Al Moore, one of our founding board members and the current board chair, as well as Ashley Shick, one of our earliest lead team volunteers and a dedicated board member. Their stories and insights will inspire you as we share our love and gratitude for these incredible individuals. Get ready for a heartfelt...
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Episode 164: All Things School - When you Need an Advocate
Fostering Voices Podcast
Summary: As we continue exploring the return to school season, today's discussion delves into a crucial topic. Join us as we sit down with Amanda Glass, an esteemed legal professional with a passion for advocating for children's rights. Amanda's journey, post-graduation from the Sandra Day O'Connor College of Law at Arizona State University, led her to a groundbreaking Equal Justice Works fellowship at the Arizona Center for Disability Law, supported by Greenberg Traurig, LLP. Her impactful project focuses on enhancing accessibility to special education and mental health services for children...
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Episode 163: All Things School - IEP /504
Fostering Voices Podcast
Summary: Join us in celebrating the return to school as we dive into an enlightening discussion on IEPs and 504s with the incredible Nancy Williams. Our guest, Nancy, brings a wealth of expertise to the table as the Executive Director of the Arizona Association for Foster and Adoptive Parents, an organization that has personally touched our lives. With a remarkable 30-year career in education, including roles as a special education teacher and administrator, Nancy's insights are invaluable. As a volunteer Surrogate Parent through the Department of Education, Nancy advocates passionately for...
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Episode 162: An Adoptee's Story - The Blessing; the Heartbreak
Fostering Voices Podcast
Summary: In this thought-provoking podcast episode, we delve into the world of adoption through the eyes of Mea Han Fajardo, an extraordinary international adoptee and the visionary behind FostAdopt Connections. Join us as we explore Mea's deeply personal journey and how she has transformed her experiences into a powerful platform, fostering meaningful opportunities and connections for children in foster care and group homes. Throughout the conversation, Mea opens up about the unique challenges and joys of being an adoptee, offering valuable insights that shed light on the intricacies of the...
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Episode 161: Real Talk - Self Care with Matthew Blades
Fostering Voices Podcast
Summary: Matthew Blades is a familiar and friendly voice known to many in Arizona from the successful Matthew and Priscilla in the Morning show on Mix 96.9 FM. Matthew's own journey of battling physical and mental health challenges led him to step away from broadcasting and embark on a healing journey. Now, he sits in front of the podcast mic, hosting the insightful "Learn From Those Who Lived It" podcast, where he engages in conversations with individuals who have overcome unimaginable circumstances and found their path to healing. Matthew's commitment to spreading joy continues with his new...
info_outlineBecky Goodson, Nurse Practitioner extraordinaire shares with us the 3 things that she tells almost every single one of her patients to be healthy and to operate at their best. Listen in to see how you are faring with these 3 simple things you can be doing every single day!
Chapters:
0:00 - Intro
0:56 - It's 'Gee-Hey!!'
1:14 - Health and Wellness
2:39 - Three Health Recommendations – Vitamin D,
8:57 - Gut Health
13:54 - Omega 3s
18:49 - Talking About Weight
25:24 - Ways To Improve Your Health
29:58 - Good Word Of The Day!!!
Links:
Activated Health and Wellness is the Practice, owned by the amazing Dr. Rodarte, where you can find Becky!
100 Days challenge was by Michelle Poler on Fearing Less & Doing More
We didn't find any fish with the skin on recipes in time for publication this week. Apologies!
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