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291. The Definitive Top 10 List to Know for Sure You're Experiencing Narcissistic Abuse

Release Date: 01/05/2022

Here's How To Radically Shift Your Relationship (Starting with YOU)

Awakening Women Podcast

You’re not crazy, it’s your relationship. Learn how your HERO patterns of Helping, Enabling, Rescuing and Overfunctioning keep you in a dysfunctional dynamic of codependency and are draining your personal power >> Register for the Relationship Clarity Bootcamp: Are you a high achieving career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? Book a 30 Day 1:1 Intensive with me and we will work together closely to take your life to...

It's Not Your Job To 'Help' Him Grow (Do THIS Instead)

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Married to a 'Nice Guy': How Narcissism Shows up In Long Term Marriages

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Flip the Power Dynamic in Your Relationship Without Talking About it

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Leanne Oaten discusses four key shifts for women to take control of their lives: (1) recognizing that personal change is necessary rather than blaming partners, (2) being more selfish to focus on personal needs, (3) stopping partners from dictating life choices, and (4) understanding that relationships reflect one’s own level of personal growth. Oaten emphasizes the importance of inner work, financial autonomy, and changing one’s own behavior to improve relationships. She also introduces her “End the Cycle” program and a new secret podcast, “1% Women,” aimed at career-focused women...

How to Move Forward When You're Done With Feeling Like Crap in Your Relationship

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Ready to leap into your next level? Register for the Relationship Clarity Bootcamp: Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? Enroll in End The Cycle 30 Day Immersion: Connect with me on Social Media: Instagram: Facebook: Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and...

Where to Start When You Don't Know What Your Next Steps Should Be: Making Your Plan In The Next 30 Days

Awakening Women Podcast

Ready to leap into your next level? Register for the Relationship Clarity Bootcamp: Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? Enroll in End The Cycle 30 Day Bootcamp: Connect with me on Social Media: Instagram: Facebook: Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling...

[Winter Replay] You Say You Want an Emotionally Available Man (Are You Really Ready for That?)

Awakening Women Podcast

Ready to leap into your next level? Register for the Relationship Clarity Bootcamp: Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? Enroll in End The Cycle 30 Day Bootcamp: Connect with me on Social Media: Instagram: Facebook: Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and...

[Winter Replay] Getting Out of Victim Mentality and Claiming Your Power in 2025

Awakening Women Podcast

Ready to leap into your next level? Register for the Relationship Clarity Bootcamp: Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? Have you tried it all but still find yoruself stuck in the same cycles of conflict and making up in your relationship? Enroll in my End The Cycle 30 Day Bootcamp: Connect with me on Social Media: Instagram: Facebook: Leanne Oaten is a former Registered...

Women Want to Be Cherished and Men Want to Be Respected (What This Really Means)

Awakening Women Podcast

Ready to leap into your next level? Are you an Alpha, Type- A career or entrepreneurial woman earning 6 figures who wants to reach your next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? I'm now accepting applications for my 6 Month private coaching immersion. My coaching is a blend of therapy, coaching, accountablity and consulting, to get you the results you desire to radically change your life. Watch my video Courses: New to narcissistic abuse discovery or aren’t sure this is...

[Best of Series] Women, Money & Power: Why Having Financial Autonomy is Essential For Women

Awakening Women Podcast

Ready to leap into your next level? Register for the Relationship Clarity Bootcamp: Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? Enroll in January End The Cycle 1.0 30 Day Immersion: Book a Call for my 1% Women Elite Level Private Coaching: This is for women who are ready to uplevel thier lives in every area of life, money, success, dating after divorce, upleveling their business and...

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This episode is not meant to diagnose your partner, however, if you can check off any of these burning red flags as a consistent, repetitive pattern of behavior over time with your partner, you can be sure he falls somewhere on the spectrum of narcissism and is definitely behaving in toxic ways that are hindering your wellbeing.

The key here is that this is a pervasive and continual and predictable pattern of behavior, not occasional errors or 'narcissistic moments'.

If you're questioning if he's a narcissist, or if you're actually being abused, this episode is intended to help you stop questioning, and start taking empowered action toward what's next.

The longer you continue in the cycle as it is, the more damage occurs to your mental and physical health.

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