59. How to Have a Happy Relationship
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Release Date: 01/18/2022
194. Date Nights are Overrated
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD discusses how to reimagine date nights. She challenges conventional thinking and advocates for more intentional, meaningful relationship-building activities. This must-listen episode is perfect for any couple eager to strengthen their bond beyond routine and uninspired outings. Dr. Alexandra critiques the overly simplistic view of date nights as a magic cure-all for relationship woes and offers invaluable advice for couples at every stage—whether they’re struggling to find time for each other or looking to...
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193. Erotic Intimacy After 40
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the topic of erotic intimacy after 40 in the context of a captivating conversation with holistic health coach Leah Vachani. They explore the intricate dynamics of maintaining intimacy and passion in long-term relationships, particularly during and after menopause. Dr. Alexandra and Leah debunk the myth of libido mismatch, and explore the crucial roles of self-awareness and emotional intimacy, while covering practical strategies to rekindle desire and pleasure in the bedroom. The conversation emphasizes the...
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192. 5 Steps to Prevent Gray Divorce
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, dives into the importance of nurturing long-term relationships and how to prevent gray divorce, the term referring to divorce among older adults. She explains that having a fulfilling marriage requires constant attention and nurturing, much like tending to a garden. Dr. Alexandra dispels outdated myths about divorce rates and emphasizes the importance of ongoing learning and growth in a marriage. This episode is filled with practical tips and strategies to keep your marital connection vibrant and strong. Also in...
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191. The Problem with Having a Sexless Marriage
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the significance of sex in marriage and explores whether a sexless marriage can be a happy one. She breaks down the various dimensions of intimacy and connection within marriages, noting that societal trends show a decline in sexual activity. Even as collaborative companionship and emotional intimacy are crucial, the enriching experiences brought by sexual intimacy are invaluable. Dr. Stockwell notes that some couples attempt to overcome challenges and dissatisfaction in sex by opening their marriage, and...
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190. Enhancing Emotional Intimacy in Relationships with Coach Annie Lalla
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and Annie Lalla discuss how to enhance emotional intimacy in relationships. Annie shares her insights on the importance of emotional fitness and how feelings manifest as physical sensations in the body. She describes subconscious fears that often keep couples from experiencing deeper intimacy, and provides actionable advice on overcoming these barriers. They also delve into the intricate dynamics of power within relationships, discussing how unresolved power imbalances can manifest as sexual disinterest or withholding....
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189. Unlock the Secrets of Female Orgasms
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD discusses female orgasms in great detail, in honor of National Orgasm Day. She explores the origins of the day, various types of orgasms, and the differences between "masculine" and "feminine" orgasms. She also explores different types of orgasms, emphasizing that the classification is based on the anatomy and physiology being stimulated. Dr. Alexandra speaks on one way to enhance orgasmic potential, namely slow, deep breathing, as she encourages listeners to explore new realms of erotic intimacy with their...
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188. Family First: Dr. Alexandra Stockwell’s Guide to Welcoming Your Future Son-in-Law
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and her husband Rodd Stockwell, MD dive into the deeply personal territory of welcoming their future son-in-law into the family when he asked for their daughter's hand in marriage. They touch on the nuanced process of preparing for the conversation, the emotional dynamics involved, and the broader cultural and personal implications of such a significant exchange. Together, Dr Alexandra and Dr Rodd reflect on the experience knowing the importance of mutual respect and wanting to be intentional in meeting him with...
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187. Navigating Intimacy After Baby: Expert Tips for New Parents
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD unveils the secrets to rekindling passion and maintaining intimacy after baby. Dr. Alexandra is joined by Jessi Sletten from "Empowering Postpartum." Together they dive into the challenges new parents face, particularly in preserving intimacy and emotional connection during the postpartum period. Jessi and Dr. Alexandra explore how vulnerability and intentionality can profoundly impact marital happiness, especially when navigating the complexities of parenthood. They emphasize the importance of non-sexual physical touch,...
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186. How to Unlock the Secret to Feeling Desirable in Your Marriage
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the importance of feeling desirable in your marriage. Dr. Alexandra shares insights on how women can feel more desirable and desired within committed partnerships while emphasizing the importance of self-awareness and self-care; they are the foundations for creating vibrant, intimate connections with your spouse. She explains that feeling desirable is an inside job and offers practical strategies for women to enhance their intimate connections. Also in this episode: Feeling “desirable” is an...
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185. Balancing Stress and Intimacy: Secrets to a Harmonious Love Life
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the crucial topic of balancing stress and intimacy in relationships. She discusses the importance of deeper connections to create more passionate relationships and provides tips on cultivating emotional intimacy and other common issues faced by most couples. Dr. Alexandra answers a series of listener questions, covering topics such as enjoying intimacy while managing multiple external stressors, reviving a sexless partnership, reconnecting with desire after an emotional upheaval, and exploring...
info_outlineToday’s episode of The Intimate Marriage Podcast marks the end of Season 1. As I look back at the richness of the season, it’s clear that there is no specific formula for a happy marriage. Each couple that I interviewed shared different things that contribute to their happiness. It’s a creative process unique to the individuals involved in terms of how they pursue and cultivate more joy, more pleasure, more connection, and more self-expression in their relationship. Listen as I highlight key moments from Season 1 and look ahead to Season 2!
IN THIS EPISODE:
- [01:15] The rules, or lack thereof, for happy and unhappy families
- [04:06] Analogy: Teaching someone to fish and creating a fantastic marriage
- [06:58] Key takeaways from Season 1 couples
- [08:18] Taking risks in your relationship and tracking relationship goals
- [11:30] The connection between vulnerability and stress in marriage, and the importance of getting your children’s perspective about marriage and family
- [16:08] Prioritizing your partner’s experience and finding success in life and marriage despite the chaos around your
- [19:42] Reflection and looking forward to Season 2
KEY TAKEAWAYS:
- There is no specific formula for a happy and growing relationship. It's a creative process and unique to the individuals. It is intrinsically motivated and having a happy family is really a unique achievement.
- How we handle our money, especially in interacting with our spouse, is heavily influenced by emotional content that may not be completely clear to each other. It may feel obvious to us, but when you actually express it to your partner, it will ease miscommunication and frustration.
- You can totally love and support your spouse without being interested in the things that they are interested in.
Links Mentioned:
Read Alexandra’s book “Uncompromising Intimacy”: https://amzn.to/2ymI3Hl
Join THE INTIMATE MARRIAGE Facebook group:
https://www.facebook.com/groups/hotmarriage
Follow Alexandra:
IG: @alexandra.stockwell.intimacy - https://www.instagram.com/alexandra.stockwell.intimacy/
FB: https://www.facebook.com/alexandra.stockwell.7
FB business: https://www.instagram.com/alexandra.stockwell.intimacy/