The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Hot sex and deep, nuanced connection for smart, successful couples. In the context of a committed marriage, everything that isn’t sex functions as foreplay, because every interaction either brings you closer together or pushes you farther apart. Welcome to "The Intimate Marriage Podcast," the podcast where we explore the secrets to cultivating passionate and intimate relationships. I'm your host, Dr. Alexandra Stockwell, aka "The Intimacy Doctor," an experienced intimacy coach and marriage expert. In every committed marriage, intimacy and connection are the foundation for a fulfilling relationship. Join me as we delve into how small shifts, and being uncompromising in your daily interactions can lead to profound and nourishing physical/ emotional intimacy. During each episode, we'll explore topics such as sexual intimacy, emotional awareness, and building an intimate connection that feels comfortable and authentic for you and your partner. I'll share practical advice and strategies to help you unlock the full potential of your relationship. Intimacy coaching works wonders for smart and successful couples who are ready to embrace a deeper level of connection. By implementing these principles you'll learn how to create a relationship that is aligned, passionate, and fulfilling. But that's not all—I've also written a bestselling book called "Uncompromising Intimacy," and you can download the first chapter for free to get a taste of the insights and wisdom I share. —----------- Download the first chapter of my bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book If you're ready to take your intimacy skills to the next level, I invite you to explore my Aligned & Hot Marriage program. It's designed specifically for couples who refuse to settle for anything less than extraordinary love and connection. Visit www.alignedhotmarriage.com to learn more. Join my email list to stay connected—it’s where I shares my latest insights and offers opportunities for live Q & A: https://www.alexandrastockwell.com/subscribe —---------- As "The Intimacy Doctor," I've helped countless couples transform their relationships and create a life filled with passion, purpose, and deep satisfaction. With over two decades of experience, I believe that true intimacy and success stem from being unapologetically yourself. Together, let's uncover the secrets to a juicy, nourishing, and intimate marriage. You may have seen me featured in reputable publications such as the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, and Business Insider. Thriveglobal, mindbodygreen, FOX NEWS NYC, and Disruptors Magazine have also recognized me as one of "30 Inspiring Women to Watch in 2022." So, get ready to ignite the flames of desire and discover the path to an extraordinary intimate connection. Tune in to "Hot Sex and Deep Connection" with Dr. Alexandra Stockwell, and let's embark on this transformative journey together. WHAT DOES AN INTIMACY COACH DO? An intimacy coach is a trained professional who specializes in helping individuals and couples cultivate deeper connections and enhance their intimate relationships. The role of an intimacy coach is to guide and support their clients in exploring various aspects of intimacy, including emotional, physical, and sexual intimacy. Intimacy coaches create a safe and non-judgmental space for their clients to express their needs, desires, and concerns related to intimacy. An intimacy coach helps clients develop self-awareness and emotional intelligence, enabling them to better understand their own desires and those of their partner. They provide guidance on effective communication techniques, conflict resolution, and exploring new ways to deepen emotional and physical intimacy.
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188. Family First: Dr. Alexandra Stockwell’s Guide to Welcoming Your Future Son-in-Law
07/24/2024
188. Family First: Dr. Alexandra Stockwell’s Guide to Welcoming Your Future Son-in-Law
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and her husband Rodd Stockwell, MD dive into the deeply personal territory of welcoming their future son-in-law into the family when he asked for their daughter's hand in marriage. They touch on the nuanced process of preparing for the conversation, the emotional dynamics involved, and the broader cultural and personal implications of such a significant exchange. Together, Dr Alexandra and Dr Rodd reflect on the experience knowing the importance of mutual respect and wanting to be intentional in meeting him with curiosity and open-hearted support. Dr Alexandra shares anecdotes that underline her professional insights, while Dr Rodd emphasizes the significance of being fully present and supportive, not just during the marriage proposal conversation but throughout the entire marital journey. Also In This Episode Prepare for important conversations by identifying clear goals and adopting a supportive mindset. Approach discussions with future family members as opportunities to genuinely understand and respect one another’s perspectives. Focus on giving your blessing and support, rather than “permission,” as a way of respecting the sovereignty of your children. Use significant conversations as a way to build deeper connections and nourish support systems within the family. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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187. Navigating Intimacy After Baby: Expert Tips for New Parents
07/17/2024
187. Navigating Intimacy After Baby: Expert Tips for New Parents
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD unveils the secrets to rekindling passion and maintaining intimacy after baby. Dr. Alexandra is joined by Jessi Sletten from "Empowering Postpartum." Together they dive into the challenges new parents face, particularly in preserving intimacy and emotional connection during the postpartum period. Jessi and Dr. Alexandra explore how vulnerability and intentionality can profoundly impact marital happiness, especially when navigating the complexities of parenthood. They emphasize the importance of non-sexual physical touch, clear communication, and emotional presence in a relationship and share practical strategies to enhance intimacy beyond sexual intercourse, focusing on evolving the emotional and physical connection. Connect with Jessi: Empowering Postpartum Coaching: Instagram: Facebook: Youtube: Also in this episode: Resuming intimacy postpartum requires redefining what intimacy means beyond sexual intercourse. Emotional connection and clear communication are vital to maintaining a healthy relationship during the postpartum period. Couples should approach intimacy with flexibility and without specific goals, focusing on mutual satisfaction. About Jessi Sletten: Jessi Sletten, CLC, PMH-C, is a passionate postpartum empowerment coach and host of the Live Television show: Empowering Postpartum with Jessi Sletten. Jessi guides new and pregnant moms through the transition into motherhood so that they can bond with their baby without sacrificing their own self-care. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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186. How to Unlock the Secret to Feeling Desirable in Your Marriage
07/10/2024
186. How to Unlock the Secret to Feeling Desirable in Your Marriage
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the importance of feeling desirable in your marriage. Dr. Alexandra shares insights on how women can feel more desirable and desired within committed partnerships while emphasizing the importance of self-awareness and self-care; they are the foundations for creating vibrant, intimate connections with your spouse. She explains that feeling desirable is an inside job and offers practical strategies for women to enhance their intimate connections. Also in this episode: Feeling “desirable” is an inside job, and doesn’t only rely on external validation from a partner. Women should know what activities and experiences make them feel alive and sexy and incorporate them into their daily routines. Practices such as warm baths, dancing, and spending time with friends can significantly boost a woman's sense of desirability. While your self-esteem is your responsibility, discussing what you want and how you feel with your partner enhances mutual understanding and builds intimacy. Learn More in Dr. Alexandra’s $11 course: Desires: Awaken The Woman Within: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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185. Balancing Stress and Intimacy: Secrets to a Harmonious Love Life
07/03/2024
185. Balancing Stress and Intimacy: Secrets to a Harmonious Love Life
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the crucial topic of balancing stress and intimacy in relationships. She discusses the importance of deeper connections to create more passionate relationships and provides tips on cultivating emotional intimacy and other common issues faced by most couples. Dr. Alexandra answers a series of listener questions, covering topics such as enjoying intimacy while managing multiple external stressors, reviving a sexless partnership, reconnecting with desire after an emotional upheaval, and exploring “outercourse” as a fulfilling sexual experience. Dr. Alexandra emphasizes the importance of honest communication, personal exploration, and celebrating various forms of physical intimacy in service of passion in a long-lasting relationship. Also in this episode: Discover personal rituals to transition from daily stress to intimate time with your partner. Learn how “outercourse” can be as fulfilling as traditional intercourse, especially for those experiencing physical challenges. Embrace your emotions and reconnect with your desire through self-compassion and allow space for new sexual experiences. Integrate personal growth and emotional experiences into your intimate life for a more holistic connection with your partner. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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184. Navigating Mismatched Libidos: Tips for Your Sexual Relationships to Thrive
06/26/2024
184. Navigating Mismatched Libidos: Tips for Your Sexual Relationships to Thrive
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses various complexities when navigating libido mismatch. She offers easily implemented advice and practical strategies for nurturing emotional, sensual, and erotic intimacy in long-term relationships. Dr. Alexandra emphasizes the importance of emotional intimacy and relaxation as prerequisites for a fulfilling sexual relationship and answers listener questions about mismatched sexual desires and the challenges of intimate time with adult children around. Learn how to resensitize your clitoris and discover ways to carve out safe, private spaces that allow your intimate connections to thrive, ensuring a vibrant marital bond despite inconveniences and constraints. Also in this episode: Emotional intimacy acts as a cornerstone for rekindling sexual desire in long-term relationships. Establish deliberate, scheduled private time to address intimacy barriers related to children or other adult relatives living at home. Balancing individual sensual pleasure practices significantly improves overall relationship satisfaction. Effective communication about needs and vulnerabilities fosters deeper emotional and physical connection between partners. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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183. Keeping the Spark Alive: Intimacy Tips for Parents
06/19/2024
183. Keeping the Spark Alive: Intimacy Tips for Parents
In this episode of the Intimate Marriage Podcast, you’ll hear an interview of Dr. Alexandra Stockwell, MD and her husband Rodd, conducted by Aaron and Miranda on their podcast "Love After Lullabies" which focuses on intimacy tips for parents. They dive into the intricacies of maintaining intimacy, passion, and connection in marriage after children are born, providing guidance on how to navigate the challenges children can bring to a relationship. Dr. Alexandra, Dr. Rodd, Miranda, and Aaron explore the impact of children on marital dynamics, specifically focusing on how to reignite passion and intimacy after the initial wave of adjusting to parenthood. They highlight a number of key strategies for any couple looking to reclaim their connection, from prioritizing meaningful touch and communication to adjusting family routines and fostering intimacy. Also in this episode: Embrace honest; vulnerable conversations about your needs and desires will foster intimacy. Be creative and flexible in finding time for intimacy, even if it means unconventional times and settings. Transform routine activities with a mindful approach to enhance the sense of connection and your shared intimacy. About Miranda and Aaron from “Love After Lullabies” podcast Miranda + Aaron are hosts of the podcast, Love After Lullabies, a podcast showcasing the real stories of how relationships change after having children. Miranda is a couples therapist in the state of Oregon and specializes in helping new or expectant couples maintain their relationship after baby. Aaron works in the financial industry and adds a different perspective to the conversations. Together they have two beautiful daughters and spend their free time camping, gardening or playing board games. Be sure to follow them on Instagram for all the behind scenes: Miranda's practice: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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182. Unlocking Intimacy: How Quality Sleep Enhances Relationships with Dr. Funke Afolabi-Brown
06/12/2024
182. Unlocking Intimacy: How Quality Sleep Enhances Relationships with Dr. Funke Afolabi-Brown
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, invites sleep specialist Dr. Funke Afolabi-Brown to delve into the intricate connections between sleep and the quality of your marriage. The conversation centers on how quality sleep enhances relationships by directly impacting communication, emotional closeness, and the sexual vitality of couples. They discuss exhaustion as a common culprit behind strained communication and dwindling sexual intimacy. Dr. Funke emphasizes the profound difference quality sleep can make in our interactions, overall well-being, mental and physical health. Also in this episode: The quality of sleep has a significant bearing on communication, intimacy, and sexual experiences within relationships. Sleep disturbances can be physiological and require medical attention, or behavioral, necessitating better time management and prioritization. Practicing healthy sleep habits, such as a consistent bedtime routine and minimizing screen time, improves sleep quality and by extension, relationship satisfaction. About Dr. Funke Afolabi-Brown Dr. Funke Afolabi-Brown is a distinguished triple board-certified sleep medicine physician and pediatric pulmonologist. She is the founder of RestfulSleepMD, where she helps high-achieving professionals and their children transform their relationship with sleep, moving from exhaustion to thriving in their families, careers, and relationships. Through her clinical practice at The Restful Sleep Place, along with coaching, speaking, and organizational consultation, Dr. Funke makes a significant impact on improving sleep health. A best-selling author, she has been featured on various media outlets, including ABC. Dr. Funke received her sleep medicine training at the University of Pennsylvania and is a Fellow of the American Academy of Sleep Medicine. Learn More: Instagram: @restfulsleepmd Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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181. Man to Man Talk: How to Support Your Ambitious Wife and Find Your Place in the Relationship
06/05/2024
181. Man to Man Talk: How to Support Your Ambitious Wife and Find Your Place in the Relationship
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, interviews her husband, Rodd Stockwell, MD, and Victor Mangona, MD. Together with Victor’s wife, Kate Mangona, MD, they have an honest and open discussion about how to support an ambitious wife. The men share the nuanced (and rarely articulated) experience of being married to a driven, ambitious, and growth-oriented woman–the challenges and the gratifications. Rodd and Victor share their thought processes, including initial skepticism and eventual support they’ve felt while navigating their wives' forays into personal growth and coaching. Ultimately it’s been something that has had a profound and welcome impact on each of them and their relationships. The husbands are wonderfully frank in describing how they perceived their partners' personal growth journeys, and the consequent adjustments inspired within their marriages. This episode abounds with valuable insights on how to cultivate deeper emotional, sensual, and erotic intimacy with your spouse. Also in this episode: The transformational impact personal growth of one spouse can have on the other, and on the marriage as a whole. Importance of supporting each individual's passions and pursuits in service of a sustainable and fulfilling marriage. Listening with openness, without feeling any pressure to fix or change one's partner. Strategies for integrating new practices when returning home from retreats without it feeling like an added burden on your marriage. About Kate Mangona, MD Dr. Kate Mangona is a board-certified pediatric radiologist, certified life & marriage coach, girl & poodle mom, real estate investor and the host of the Love Lab MD podcast and coaching program. When she is not reading pediatric imaging studies or helping physician moms argue less and reignite the sparks in their relationships, she is most likely dancing and singing with her three little girls and hubby:) Join us in Maui Oct 7-11, 2024! Sign up here: www.alexandrastockwell.com/honeymoon2.0 Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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180. REIGNITE YOUR MARRIAGE IN THE EMPTY NEST: Intimacy and Growth with Dr Alexandra and Dr Rodd Stockwell
05/29/2024
180. REIGNITE YOUR MARRIAGE IN THE EMPTY NEST: Intimacy and Growth with Dr Alexandra and Dr Rodd Stockwell
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, is joined by her husband, Rodd Stockwell, MD, to discuss empty nesting and its impact on their marriage. They reflect on a pivotal moment when Rodd expressed concern about what their relationship would look like once their children left home and they had more time with one another. Dr Alexandra expresses how this concern functioned as a catalyst for her to wake up and work on her marriage, eventually leading to her professional evolution and ongoing dedication to coaching couples toward deeper intimacy and strategies to keep the spark alive in long-lasting marriages. Also in this episode: Becoming empty nesters brings up concerns about the basis of a couple's connection, but this transition offers an opportunity for growth and rediscovery. Time set aside for a couple's intimacy, like overnight dates, is crucial for maintaining and enhancing a romantic connection–this is the time when the children's needs no longer dominate your attention. Authentic communication and a deliberate focus on each other's desires transform the marriage dynamic ahead of and during the empty nest phase. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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179. THE ART OF PASSION: Emotional Intimacy And The Secrets Of Fulfilling Sex with Jodie Milton and Reece Stockhausen
05/22/2024
179. THE ART OF PASSION: Emotional Intimacy And The Secrets Of Fulfilling Sex with Jodie Milton and Reece Stockhausen
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD is joined by relationship and intimacy coaches, Jodie Milton and Reece Stockhausen to discuss emotional intimacy and the way they see relational happiness as rooted in emotional, not just physical, fulfillment. The discussion dives into the essence of passionate sex, debunking common myths perpetuated by culture and the media. They explore the intricate dance of intimacy and passion beyond surface level interactions, focusing on the emotional and sensual connection that results in fulfilling sexual experiences. Also in this episode: Passionate sex is more about the emotional and sensual connection than the physical act or performance. Elements such as presence, slowing down, and emotional intimacy are key ingredients to creating fulfilling and passionate sexual experiences. Regularly expressing appreciation, and desires, greatly deepens the connection between partners and fosters an environment for passionate sex to thrive. About Jodie Milton & Reece Stockhausen Jodie Milton & Reece Stockhausen are relationship and intimacy coaches and married co-creators of Practical Intimacy. Since 2014, they’ve helped hundreds of couples and over 1 million readers to have the best relationship possible, all while traveling full-time and running a business together. Their no-BS relationship advice draws upon the best research based-strategies, while also drawing upon insights from their own marriage. Visit their website: Take the free Intimacy Type quiz: intimacy-quiz-for-couples/ Learn about the online intimacy course for couples: online-connection-intimacy-course-for-couples Connect with them on Social: Instagram: TikTok: Facebook: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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178. From Mundane to Sensational: Transforming Everyday Experiences into Pleasurable Moments
05/15/2024
178. From Mundane to Sensational: Transforming Everyday Experiences into Pleasurable Moments
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD talks about transforming everyday experiences into pleasurable moments. She explores the nuanced world of delight and pleasure within relationship, offering actionable insights for couples wanting to enhance emotional, sensual, and erotic intimacy. Dr. Alexandra makes distinctions in the best ways to pursue more pleasure when it comes to men versus women. She shares practical tips on how to incorporate sensual awareness into your daily life and how to enhance connection with your partner. Also in this episode: Cultivate a lifestyle that prioritizes sensory pleasure in order to enhance erotic intimacy. Simple actions like complimenting a partner, or smiling, profoundly impact intimacy and the quality of your marriage. Open communication and specificity when giving feedback significantly improves understanding and satisfaction in your relationship. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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177. Take It Beyond the Bedroom: Healing Together Through Creating Intimate Connection after Infertility and other Hardships
05/08/2024
177. Take It Beyond the Bedroom: Healing Together Through Creating Intimate Connection after Infertility and other Hardships
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD explores the vital role of intimate connection, when navigating struggles couples commonly encounter in their sexual relationship, particularly after facing significant life challenges such as infertility and loss. Offering gentle, compassionate guidance, she describes effective methods to recreate emotional, sensual, and erotic intimacy. Dr. Alexandra discusses the challenges faced by couples when they experience disconnection during erotic intimacy. It often leads to functional sex rather than pleasure-driven passion. She emphasizes the importance of reconnecting from a starting point of comfort and familiarity, slowly rekindling passion through tender, patient, calibrated moments together. Also in this episode: Recognize the impact of life events, such as infertility treatments and personal loss, on a couple's sexual intimacy. Understand the significance of starting with small, comfortable steps to re-establish physical connection. Acknowledge that both partners have changed throughout the challenging life circumstances, in unique ways, and the importance of integrating new aspects into the relationship. Utilize basic, soothing methods like eye gazing, hand-holding, or embracing, to facilitate a gradual and sustainable return to intimacy. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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176. The Pleasure Principle: Dr. Alexandra on Cultivating Passion and Wholeness in Relationships with Tilly Storm
05/01/2024
176. The Pleasure Principle: Dr. Alexandra on Cultivating Passion and Wholeness in Relationships with Tilly Storm
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD and Tilly Storm, focus on the pleasure principle as they explore ways to foster passionate relationships and venture into new dimensions of erotic intimacy. Tilly has extensive expertise in women’s sexuality and guides couples to renew the spark and access more pleasure in their intimate lives. The two of them discuss "wholeness" as an essential ingredient for pleasure, ways to foster pleasure-positive attitudes in children, and marital challenges such as sexual incompatibility and how to talk about it. Also in this episode: Normalizing the conversation around pleasure with children contributes to a healthier understanding of sexuality as they mature. Couples often experience a "turn on mismatch," which should be navigated by learning and understanding one another’s erotic blueprints. Guided sex experiences are a safe, exploratory space for couples to reignite their sexual connection and learn new ways to engage with each other. About Tilly Storm: When not at home in Hollywood, FL, Tilly loves traveling the world with her 2 teenage boys for the next hot surf spot, and going on personal growth and development retreats with her life partner, Chris. Tilly's been studying women’s bodies and sexuality for over 20 years, first as a pre-med biochemistry major and aspiring OB/GYN, then as a doula and midwife apprentice, and now as a somatic sex coach since 2017. After 350,000+ downloads on her podcast - The Multiorgasmic Millionaire, being voted one of the top 20 sex coaches in the world, and working with hundreds of paying clients, she's learned a lot about what it takes to help high-achieving women integrate things like lack of desire, shame, guilt, fear, and numbness and help them feel amazing in their body and sexuality. Listen to my past episode discussing the Erotic Blueprints in detail: Tilly's Erotic Explorations book club: Learn more about Tilly's 5 Days to Epic Pleasure & Passion free mini-course: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. This Podcast Is Produced, Engineered & Edited By:
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175. How to Nurture Passionate Relationships
04/24/2024
175. How to Nurture Passionate Relationships
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD discusses important considerations when it comes to creating fulfilling and passionate relationships. Dr. Alexandra describes how embracing failure and personal growth play pivotal roles in deepening marital connection. She emphasizes the value of learning from both failures and 'near wins' to achieve mastery. By analyzing potentially frustrating moments with curiosity and compassion, couples can reach new heights of intimacy and fulfillment. Also in this episode: Embracing and learning from failures and 'near wins' enhances intimacy and connection. Self-acceptance is crucial for building and sustaining a thriving connection with your partner. Discomfort is a profound teacher, leading to self-discovery and a more robust connection with others. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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174. Achieving Peak Performance in Life & Love, with Dr. Ann Tsung
04/17/2024
174. Achieving Peak Performance in Life & Love, with Dr. Ann Tsung
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD is joined by Dr. Ann Tsung for a deep dive into the art and science of achieving peak performance, in both our professional lives and our personal lives. The conversation transcends traditional concepts of peak performance, expanding into a more holistic approach to living optimally. The discussion explores the importance of enjoying moments of passion and connection with a spouse while maintaining momentum and advancement in a career. Such a balance requires aligning effort with the level of significance you give to your relationship. Also in this episode: Harmonizing the level of effort, with the rank in importance for each area of your life, is crucial for peak performance in intimacy and marriage. Achieving peak performance requires focusing on all aspects of life, including health, financial freedom, emotional stability, and time management. Emotional intimacy is a prerequisite for sensual and erotic intimacy and is a major contributor to satisfaction and fulfillment in your relationship. Effective time management and honoring the intimate connection with your partner are vital for nurturing and maintaining a passionate relationship. About Ann Tsung MD: Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence. Book a 1 Year 1-1 Peak Performance Coaching Qualification Call Call: Complimentary Peak Performance and Productivity Resources: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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173. Unlocking Passion: How Confidence Shapes Success in Love and Life - Expert Advice from Dr Alexandra Stockwell
04/10/2024
173. Unlocking Passion: How Confidence Shapes Success in Love and Life - Expert Advice from Dr Alexandra Stockwell
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD dives into confidence and how it shapes success in love and life. She sheds light on the crucial role of self-confidence and how attractive it is within intimate relationships, and more specifically, how it plays out among ambitious, educated couples. Dr Alexandra explores the common scenario where one partner craves more from their relationship while the other seems content with the status quo. She provides guidance on how to reignite passion and cultivate a deeper sense of self-worth, emphasizing the magnetic power of confidence as one of the ultimate keys to a more fulfilling and vibrant partnership. Also in this episode: Confidence is the most attractive quality in a partner and a fundamental ingredient for a passionate and thriving marriage. Seeking affirmation and validation from a partner creates an unhealthy parent-child dynamic, which is detrimental for erotic connection. The best course of action for someone feeling needy or rejected is to focus on developing their own sense of value and self-worth. Bringing one's confident, successful self (with authenticity, not bravado) from your professional life into your personal relationship is a pivot that will result in a significant improvement in intimacy. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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172. Navigating Evolving Desires in Marriage: Communication, Intimacy, and Growth with The Intimacy Doctor
04/03/2024
172. Navigating Evolving Desires in Marriage: Communication, Intimacy, and Growth with The Intimacy Doctor
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD dives into the intriguing subject of evolving desires within marriages. The conversation offers a deep dive into understanding, embracing, and communicating our desires, especially as they change over time. Dr Alexandra touches upon the natural progression of tastes and preferences, illustrating how something as simple as a shift in food likes can symbolize the broader dynamic of changing desires. She then moves on to explore the more complex and sensitive evolution of sexual preferences within a committed relationship while emphasizing the importance of open communication and adaptability. Also in this episode: Rather than judging or ignoring shifting desires, it's important to acknowledge them and consciously choose how to respond. Sexual preferences and needs can change as relationships mature, and discussing these changes enhances intimacy. Approach conversations about changing desires with respect, connection, and collaboration. Growth and change in preferences are normal, and sharing these developments leads to a more fulfilling relationship. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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171. Emotional & Erotic Intimacy Insights: Dr. Alexandra Stockwell Answers Your Questions
03/27/2024
171. Emotional & Erotic Intimacy Insights: Dr. Alexandra Stockwell Answers Your Questions
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD, responds to questions submitted by listeners, providing emotional and erotic intimacy insights to help improve your marriage. The themes of the questions are varied, as they focus on the role of commitment when it comes to creating intimacy, the pursuit of individual passions and hobbies when a partner isn’t interested but wants to do things together, and the impact of birth trauma in rebuilding your sexual connection. Also in this episode: The crucial role of commitment in enhancing intimacy. The pursuit of individual passions and hobbies is advocated for, provided they contribute positively to marital fulfillment. The significance of gentle, patient healing and reconnection. The necessity of open, curious, and non-blaming communication when differences in marital commitment and desires arise. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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170. Unlocking Deeper Connection: Dr. Alexandra Stockwell on Mastering Emotional & Erotic Intimacy Within Marriage
03/20/2024
170. Unlocking Deeper Connection: Dr. Alexandra Stockwell on Mastering Emotional & Erotic Intimacy Within Marriage
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the critical role of adopting a growth mindset in mastering emotional and erotic intimacy within marriage. Offering actionable advice and insights that challenge conventional perspectives, she guides listeners on how to effectively engage their partners in conversations aimed at enriching their marriage. By positioning a growth mindset as a powerful agent for transformation, Dr. Alexandra encourages her audience to transcend the ordinary, with her strategies to enhance emotional, sensual, and erotic intimacy in relationship. Also in this episode: Embrace a growth mindset to transform and elevate intimacy in your marriage. Learn effective communication strategies to encourage reluctant partners to entertain the concept of relationship coaching. Understand the significance of recognizing strengths in your relationship as a prelude to discussing areas for improvement. Sign up for my live masterclass: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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169. Passion Play: Transforming Marriage through Creativity and Spontaneity
03/13/2024
169. Passion Play: Transforming Marriage through Creativity and Spontaneity
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD discusses rejuvenating and expanding erotic connection as an essential means for transforming your marriage. She invites educated and successful couples looking to infuse their marriages with passion and aliveness to embrace unfamiliarity and creativity. Dr. Alexandra draws on her personal and professional experience to offer listeners unique perspectives on cultivating a deeply intimate and satisfying marital bond. She stresses the importance of spontaneity and letting go of control as keys for deepening intimacy. Dr. Alexandra's transformative advice on transitioning from neutral companionship to a juicy passionate marital connection is full of inspiration and actionable suggestions. Also in this episode: Erotic connection is fueled by creativity and spontaneity, not just in sexuality but in everyday interactions as well. Embracing the unexpected, trying new things, and allowing pleasure to infuse life leads to an enhanced erotic and sensual connection. Establishing variety and non-routine experiences rejuvenates the passionate energy in a marriage, thereby reviving erotic intimacy. Inviting your partner to partake in new modes of erotic expression strengthens intimacy and deepens the sensual bonds you share. Sign up for my live masterclass now and learn 5 Essential Lessons from 28 Years of Marriage to Help You Go From Companions to Lovers: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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168. Unlocking Deeper Connection: The Power of Small Gestures in Marriage
03/06/2024
168. Unlocking Deeper Connection: The Power of Small Gestures in Marriage
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the profound impact that small, thoughtful gestures can have on creating a deeper connection in marriage. She emphasizes that such acts don’t have to be expensive or time-consuming, as the smallest deeds are sometimes the most significant in nurturing a deep connection between partners. Put differently, small gestures are the seeds which grow into emotional, sensual, and erotic intimacy blossoms. Dr. Alexandra brings up the concept that 'Small is Beautiful,' explaining how minor, deliberate actions—like turning on an outside light or sending an estimated time of arrival—can express profound love and care in a relationship. She provides practical advice on how couples can integrate these minor but mighty acts of love into their daily routine to enhance closeness and connection. Also in this episode: Small, easy gestures in daily life have a huge impact on the emotional and intimate connection in a marriage. Consistency in these acts is key, not the complexity or grandeur of the gesture. Romantic gestures don't need to be spontaneous; they can be planned and scheduled by the giver while still allowing for a feeling of spontaneity and surprise for the one receiving them. The 'no pain, no gain' philosophy does not apply when cultivating relationships; well chosen, simple acts, which require minimal effort, can yield significant results. Sign up for my live masterclass now and learn 5 Essential Lessons from 28 Years of Marriage to Help You Go From Companions to Lovers: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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167. The Art of Listening with Love: Foundation for a Passionate Marriage
02/28/2024
167. The Art of Listening with Love: Foundation for a Passionate Marriage
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the importance of communication and how essential it is in creating a passionate marriage. She describes ways to adjust how you listen so as to evoke more depth, meaning, and intimacy in what your partner shares with you. Dr. Alexandra is a seasoned expert when it comes to fostering deep connection in couples. Drawing on her experience as a physician, relationship and intimacy coach, and her own 27-year marriage, she describes common misconceptions that often play out in marital discourse and how to avoid them. Also in this episode: Successful communication in marriage results at least as much from how we listen, as from how we speak. A partner's actions can be a powerful expression of love; learning to 'listen' to these actions enhances connection, appreciation, and intimacy. Simple shifts in a listener’s perspective can resolve misunderstandings and open doors to deeper emotional intimacy. The concept of "generous listening" is a strategy which leads to richer layers of meaning and feelings of connection while in conversation with your spouse. Sign up for the Aligned and Hot Marriage Program today and use coupon code MARRIAGE1st for 30% off: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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166. Revitalize Your Marriage: Learn to Invest in Emotional and Erotic Intimacy
02/21/2024
166. Revitalize Your Marriage: Learn to Invest in Emotional and Erotic Intimacy
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, invites educated, successful couples to revitalize their marriage as she guides them to experience new heights of emotional, sensual, and erotic intimacy. Emphasizing the unique nature of investing when it comes to your relationship, Dr. Alexandra describes how such investments yield both immediate and long-term returns. Through personal anecdotes and testimonials, she encourages listeners to nurture their marriages, detailing the transformational journey involved in going from a good relationship to a great one. If you’re looking for the key to unlock passion in your marriage, this episode is for you. Also in this episode: Investing in relationships offers immediate and long-term returns, a unique benefit compared to other kinds of investments ie. stocks and bonds. Relationship satisfaction, growth, and intimacy can be substantially improved through intentionally investing time and attention to improve communication and increase affection. Achieving a deeply satisfying marriage is a learnable skill, accessible through focused effort, and sometimes couples coaching Intimacy within marriage greatly contributes to personal fulfillment and establishing the legacy of your soul, in the process enhancing both your individual and shared satisfaction in life. Join us in Maui Oct 7-11, 2024! Sign up here: Contact Dr. Alexandra: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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165. From Sex Ed to Sensual Mastery: Unleashing Your Artistry in the Bedroom
02/14/2024
165. From Sex Ed to Sensual Mastery: Unleashing Your Artistry in the Bedroom
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the shortcomings of traditional sex education and proposes a new paradigm for learning about sexual intimacy. She discusses the importance of emotional intimacy, experimentation, and releasing preconceived notions about sexuality to craft an artful, gratifying sexual experience. The episode also highlights the crucial role parents have in ensuring their children receive an education that encompasses pleasure, consent, and respect within sexual encounters. Also in this episode: Knowing one's anatomy is fundamental, but exploring the feelings and experiences surrounding the act of sex is what truly enriches intimacy. Parents should be proactive in educating their children about the deeper aspects of sex, tailoring the conversation to their family culture and values. While traditional sex ed is important for scientific accuracy and health awareness, it falls short in areas of pleasure, connection, and passion. Sign up for the FREE Valentine’s Day course: Referenced in the episode: Women’s Anatomy of Arousal by Sheri Winston: Listen to Episode 128: Embodied Sexuality, with Sheri Winston Listen to Episode 129: Understanding the Complexity of the Sexual Differences between Men and Women Listen to Episode 137: How to Elevate Married Sex from Good to Great Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. This Podcast Is Produced, Engineered & Edited By:
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164. The Power of Affection and Showing Love to Your Spouse (and how it Benefits your Children)
02/07/2024
164. The Power of Affection and Showing Love to Your Spouse (and how it Benefits your Children)
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the profound effect that a loving and intimate parental relationship has on children. Alexandra highlights the naturalness of affection within the family setting, and describes the astonishment of those who have never witnessed such intimacy between their own parents. This episode stresses the importance of nurturing the spousal relationship for its own sake and also as a gift to one's children. She also challenges the traditional notion that children should always come first at the expense of the couple's connection. Also in this episode: A strong marital bond is essential for providing children with a positive model for their future relationships. Prioritizing the relationship with your spouse does not detract from your children; rather, it benefits them by demonstrating a healthy, loving partnership. Intimacy and affection in front of children, when natural and appropriate, contributes to a nurturing family environment. It’s important to find a balance between focusing on your children and nurturing your marital relationship. Doing so supports the healthy development of a child's identity. Sign up for the FREE Valentine’s Day course: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! This Podcast Is Produced, Engineered & Edited By:
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163. The Key to Happiness in Marriage: Being A Happy Person
01/31/2024
163. The Key to Happiness in Marriage: Being A Happy Person
In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD, dives into the intricate connection between individual happiness and the quality of marital relationships. She begins by dismissing a common misconception, namely that our happiness depends on our partner's behavior and actions. With a blend of anecdotes, research, and practical advice, Alexandra invites listeners to explore how personal fulfillment can blossom from within and subsequently enrich marital bonds. Furthermore, she shares an enticing announcement about her free Valentine's Day course which she designed to help you boost romance and joy during the upcoming season of love, as she invites everyone to participate and spread the word. Also in this episode: Marriage happiness is not contingent on a partner's behavior but on being a happy and fulfilled individual. Increased income contributes to happiness more in those who are already happy. Alexandra posits a similar trend in marital satisfaction. Four aspects to consider when increasing personal happiness: spiritual, mental, emotional, and physical. Feelings of appreciation need to be internalized in order for marital changes to positively impact happiness levels. Sign up for the FREE Valentine’s Day course: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! This Podcast Is Produced, Engineered & Edited By:
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162. The Erotic Path to Freedom: Embracing Sensuality and Vitality in Your Life with Bob Gardner
01/24/2024
162. The Erotic Path to Freedom: Embracing Sensuality and Vitality in Your Life with Bob Gardner
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, invites Bob Gardner to share his innovative and intriguing perspective on cultivating passion and aliveness in relationships. Bob shares his transformational journey from enduring years of shame and personal distress to removing the inner shackles and attaining the zenith of inner freedom. His teachings, influenced by the resilient ethos of Russian Cossacks, revolve around alchemizing one's bodily and emotional responses to stress. Bob emphasizes the power of direct experience and the liberation from internal constraints, affirming that freedom is indeed a learnable skill, one that stokes passion for life and relationship. Also in this episode: Understanding the separation between one's thoughts and reality is key to experiencing life beyond self-imposed limitations. Freedom from internal tensions can be learned and embodied, rather than just tolerated or willed through. Bob Gardner explains the significance of training the body and mind to respond calmly to stressful stimuli through rigorous practices. About Bob Gardner: Bob Gardner is the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being on auto-pilot. He is also the author of the book Built for Freedom and host of the podcast Alive and Free. After 18 years of being trapped in addictive patterns, and on the brink of both divorce and suicide, something inside Bob told him it was not time to quit just yet. So, against the prevailing wisdom that said these problems are permanent, Bob chose to create a way to permanently eliminate them from his life. His body-based, no-nonsense approach to freedom has since helped thousands of people leave their struggles behind and find real freedom and happiness. Visit his website: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: This Podcast Is Produced, Engineered & Edited By:
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161. Breaking Taboos: Exploring Frequency of Sex in Long-Term Relationships
01/17/2024
161. Breaking Taboos: Exploring Frequency of Sex in Long-Term Relationships
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores a question that frequently murmurs in the back of many couples' minds: "How often should we be having sex? What’s normal?" With an enlightening approach, Alexandra delves into the complexities underneath this question, offering both men and women advice on how to find the answer that best suits their unique relationship, and desires. She encourages listeners to shift their focus from quantity to quality, emphasizing the importance of creating sexual experiences that both partners look forward to. Also in this episode: The "normal" frequency of sex in a marriage is subjective and should be based on mutual satisfaction, not societal expectations. Quality of sexual experiences is far more important than frequency although they are deeply interconnected. Couples with differing sexual desires should work together to create gratifying experiences, seeking external guidance as needed. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! This Podcast Is Produced, Engineered & Edited By:
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160. Honeymoon 2.0: Focusing on the Two of You is Really Important with Dr. Kate Mangona
01/10/2024
160. Honeymoon 2.0: Focusing on the Two of You is Really Important with Dr. Kate Mangona
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, is joined by Kate Mangona, MD, to discuss the importance of getting away from your usual routine to be in a beautiful place, engaging in meaningful activities, as a means to uplevel your relationship. They share their personal experiences with retreats and the transformative impact they have had on their own marriages. This inspired them to create a retreat for couples, which they are calling Honeymoon 2.0. It’s for couples who are looking to enhance an already strong connection as well as those wanting to reignite a passion that has faded over time. They highlight the importance of progress in relationships and the positive impact it can have on overall happiness in life. Also in this episode: The Honeymoon 2.0 retreat in Maui is an opportunity for couples to deepen their connection and enhance their intimacy. The retreat offers couples an opportunity for growth and transformation, as progress is the key to happiness in relationships. The retreat will include a variety of activities, coaching sessions, and opportunities for couples to spend quality time together. Join us in Maui Oct 7-11, 2024! Sign up here: About Kate Mangona, MD: Dr. Kate Mangona is a double board-certified pediatric radiologist, supportive physician’s wife and mother to three little girls and a mini poodle. She and her husband Victor, a pediatric radiation oncologist and tax code enthusiast, are active and passive real estate investors in thousands of multifamily units and single-family rentals including 3 luxury Airbnbs. As a certified life & marriage coach, Kate hosts the Medicine, Marriage & Money podcast and leads Medicine, Marriage, & Money Coaching Programs where she helps married physician parents spend less time arguing with their spouse, and more time reigniting the sparks once felt during their honeymoon. She empowers physician mothers to stop stewing in anger, defensiveness, and resentment so they can create more time for love, vacations, & investing! After working with Kate, high-achieving Mothers have the tools necessary to minimize arguments even during conflict and design the life and relationships they crave. Visit her website: Follow her on Insta: @katemangonamd Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! This Podcast Is Produced, Engineered & Edited By:
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159. The Joy of Slowing Down: Exploring the Power of Gentle Touch
01/03/2024
159. The Joy of Slowing Down: Exploring the Power of Gentle Touch
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, discusses the importance of the brain in sexual pleasure and intimacy. She emphasizes it’s the most important organ for sexual pleasure, as it determines how we think about sex and where we focus our attention during sexual experiences. Alexandra provides practical tips to bring the mind back into the present moment during sex, such as focusing on the breath and putting attention on your body. Also in this episode: Slow down and connect with your partner to enhance intimacy and sync up during sexual experiences. Communicate your desires and make requests respectfully and simply. For optimal pleasure and connection, shift from the vigilant state of the sympathetic nervous system to the relaxation of the parasympathetic nervous system. Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! This Podcast Is Produced, Engineered & Edited By:
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