#246 Dr. Jenn Simmons REVEALS How to Detect Breast Cancer EARLY!
How Humans Heal
In this episode, I'm looking forward to introducing you to Dr. Jenn Simmons. She is a breast surgeon who turned into an integrative oncologist, now specializing in helping women identify breast cancer early and prevent breast cancer from happening in the first place. She has opened two QT breast imaging centers and is preparing to open more of them to help women in this effort to reduce breast cancer nationwide and even worldwide. Dr. Simmons is also author of "The Smart Woman's Guide to Breast Cancer." The book, as Dr. Simmons explains, is not just for women with breast cancer - it's...
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#245 What to Do When You Test POSITIVE for HPV?
How Humans Heal
Today I want to talk about where to begin when you get a positive HPV test. A significant change has occurred in how we detect HPV - decades ago, we only discovered HPV once abnormal cells were identified. Now, women are tested for high-risk HPV during routine pap smears, leading to more frequent diagnoses. I believe women are more susceptible to high-risk HPV than ever before. The HPV virus doesn't discriminate by age; I help women from age 20 to 75 and beyond because HPV can affect women at any stage of life. Importantly, even after a hysterectomy, you're not immune - the virus can impact...
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#244 Why Weight Gain Is Part Of Menopause And How To Counteract It with Dr. Betty Murray
How Humans Heal
In this episode, I'm excited to introduce you to Dr. Betty Murray, women's health expert and researcher, as well as founder of a functional medicine clinic in Dallas, TX. She also runs a telemedicine clinic called Menrva where she helps women master menopause. She has a podcast, a TV show coming out, and a program specifically focused on helping women with menopause. I invited Dr. Murray to join me on How Humans Heal because I want you, the listeners, to have the latest, greatest information about menopause, hormone replacement, and metabolism so you can be making the informed decisions for...
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#243 7 Reasons to Avoid Gluten to Help Clear HPV
How Humans Heal
Today we're going to be talking about the seven reasons I recommend avoiding gluten to help clear the high-risk HPV virus from your body once and for all. I've been an expert in gluten and have specialized in helping patients with it for over 20 years. I was forced to learn about gluten when I was getting severe migraines, and when my daughter developed severe eczema as an infant. I had to understand the role gluten was playing to help heal both myself and my daughter. This led me to research gluten endlessly, reading all available research articles from and speaking at professional...
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#242 Midlife Challenges? A Health Coach Can Help with Jill Foos!
How Humans Heal
Today I'm excited to interview Jill Foos, a board-certified Health and Wellness Coach. We're going to be talking about health coaching and how it can help you, especially with midlife challenges. Jill and I also talk about the importance of a having a comprehensive health care team, including a naturopathic doctor, to support you during menopause. We all experience what it's like to be in the middle of life as humans, and there are different challenges and changes that come along, particularly for women. Jill and I want to help you understand what's happening in your body and how you can...
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#241 HPV Recovery: The Role of Stress and Emotional Healing!
How Humans Heal
Today, I'm going to be talking about how healing, specifically from high-risk HPV virus, isn't just physical. Your mental and emotional health matters just as much when it comes to fending off HPV and preventing health issues overall. This is such an important topic to me because we're typically taught that our mind and body are separate. We often go to different practitioners for our mental health than for our physical health. However, what research shows us is that there's a profound mind-body connection—there's actually no separation between our mind and body. Our mental and emotional...
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#240 Meet America's Leading Lyme Recovery Expert Dr. Tom Moorcroft!
How Humans Heal
Today I'm delighted to welcome my friend and colleague Dr. Tom Moorcroft, osteopathic doctor, who has become America's leading Lyme recovery expert and the creator of the innovative Samara Method. Dr. Tom recovered from Lyme disease himself, but not through the conventional medical system. He shares his health journey and the remarkable insights he gained through the process in this interview. Thank you all for joining me for this fascinating discussion with Dr. Tom Moorcroft. If you find this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans...
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#239 How Understanding the Gut Vagina Connection can help you Clear HPV!
How Humans Heal
In this episode I’m going to talk about how diet and gut health play a key role in helping to clear high-risk HPV virus. As a women's health expert and HPV specialist, I've helped thousands of women around the world address abnormal pap smears and get HPV to negative, once and for all. I’ve seen first-hand that helping women to optimize their gut microbiome and to heal leaky gut is a sure path to helping them clear HPV and prevent cervical cancer. The gut-vaginal connection isn't well known, and it's definitely not something you're likely to hear about from your doctor's office, even...
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#238 BONE HEALTH EXPERT Reveals Osteoporosis Secrets All Women (And Men) Need to Know with Dr John Neustadt!
How Humans Heal
Today I'm excited to introduce you to my friend and colleague Dr. John Neustadt, a naturopathic doctor and graduate of Bastyr University. He's an expert in bone health and prevention of osteoporosis, as well as a researcher, speaker, and author of the book "Fracture Proof Your Bones: A Comprehensive Guide to Osteoporosis." While we often think of osteoporosis as primarily affecting women during perimenopause and post-menopause, it's important to note that about 80% of osteoporosis cases are in women and 20% in men. Like many chronic diseases, the condition progresses for many years before...
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#237 HPV Virus EXPLAINED: Understanding Cancer Risks and Prevention!
How Humans Heal
Hi, I'm Dr. Doni, and today I want to help you understand the HPV virus, or human papillomavirus, the different types, and how some types are associated with cancer risk, including cervical cancer. Cervical cancer is the third most common cancer in women in the United States, with over 13,000 cases diagnosed every year and over 600,000 cases diagnosed worldwide annually. This is a very important type of cancer for us to understand and prevent. It's my mission to share this information with all of you so we can work toward preventing cervical cancer. Through understanding and proactive...
info_outlineWhen do you ever get to hear an OB/GYN say that there’s a way to reverse the effects of menopause?
Well you’re going to hear that, and so much more that is going to surprise and inspire you, in this episode of How Humans Heal where I interview Dr. Anna Cabeca, [@thegirlfrienddoctor].
She shares how she went from being in pain, overweight, and miserable… wondering whether life was worth it… to feeling her healthiest self when she decided to change her diet.
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Can the food we choose to eat, and when we eat it, really make that much of a difference?
Absolutely!
Dr. Anna has since written several book, including The Hormone Fix, Keto-Green 16, and now she is celebrating the release of her newest book, Menupause.
In Menupause she lays out 5 different menu plans, with recipes and full-color pictures. The menus are intended to match your needs, whether you are wanting to start with a detox, a plant-based diet, a keto menu, or to carb-up. You could also work your way through each of her 6-day menus and eat your way to health!
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Menopause (perimenopause to menopause) happens between ages 35 and 55, and is associated with various changes in women’s health, from weight gain, fatigue, sleep issues, hot flashes, and vaginal dryness, to increased risk of diabetes, heart disease and dementia.
Dr. Anna’s mission is to help you put a stop to these health issues and regain your vibrancy and longevity.
If this is speaking to you, be sure to order her book – MenuPause – at the usual book sellers and visit her website, DrAnna.com for support and encouragement.
Get her new book here: https://book.menupausebook.com/get-menupause/?rfsn=6522884.cb1007
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Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
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Books and Resources:
Pre-Order my new book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
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Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.