How Humans Heal

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

#290 Burnout and HPV: The Hidden Connection Your Doctor Isn't Telling You About 11/14/2025

#290 Burnout and HPV: The Hidden Connection Your Doctor Isn't Telling You About What does burnout have to do with testing positive for high risk HPV? What does cortisol have to do with getting an abnormal pap smear result? If you're wondering whether stress, burnout, and cortisol have anything to do with why you have an abnormal pap smear and potentially abnormal cells, you're in the right place because that's exactly what I'm going to talk about here. I'm Dr. Doni Wilson, a naturopathic doctor, certified professional midwife, and clinical nutritionist. I've been helping women for over 25 years to resolve abnormal pap smears and high risk HPV so they can get HPV to negative and keep it negative. You don't have to be on the vicious cycle of repeat procedures and never-ending high risk HPV (human papilloma virus). Research shows that our immune system has the capability to clear high risk HPV to negative—all different types, including the 14 high risk types—no matter how long you've had it, your age, or when you were exposed to it. I've seen women from around the world who've been able to get rid of HPV, get a negative test result, and keep it that way. The approach I take is to look at it from the perspective of susceptibility. If you're testing positive right now to high risk HPV, it means there's something overwhelming your body's ability to protect you from it. That's the truth you're not being told in the medical community. We need to ask a different question: Why hasn't your body cleared the virus, and what does your body need to support you in clearing it? From there, we can get information about how to support you specifically as an individual. We’re here to help you! LINKS FROM THE EPISODE: Take Dr. Doni’s Stress Type Quiz: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/39029465

#289 The Teen Health Revolution: Taking Back Control of Our Bodies and Minds with The Holistic Kids 11/07/2025

#288 Breaking Free from the HPV Nightmare: The Real Way to Clear High-Risk HPV 10/31/2025

#288 Breaking Free from the HPV Nightmare: The Real Way to Clear High-Risk HPV Here's the message I'll never stop sharing: if you're testing positive for high-risk HPV virus and experiencing vaginal infections like bacterial vaginosis or yeast infections, or maybe bladder infections, you need to pay attention. If you're waking up feeling tired and dragging through the rest of the day, reaching for caffeine every chance you get, your body is trying to tell you something. If you're having anxious thoughts racing through your mind, constantly thinking about this virus and what it could do and how it could ruin your life, you're not alone. If you're feeling constipated or bloated, or just like you're not digesting your food well, and you have a sense that something's off with your gut or your microbiome, listen to that. If your menstrual cycle is making you feel worse every time your period comes with cramping and bleeding, or maybe your cycle is irregular, or even if you're postmenopausal, these are all messages from your body. If any of these things are occurring for you, the last thing you should do is ignore the HPV, because everything I just described is literally your body begging for your attention to help it correct these situations in order to clear high-risk HPV to negative. I'm Dr. Doni Wilson, and I look forward to sharing with you why you should not just wait and worry to see if high-risk HPV is going to cause abnormal cells or cause cancer when there's so much you can do to prevent it from happening. I’m here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s Kickstart Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/38855095

#287 The Perimenopause Revolution: Reclaiming Your Health and Power with Dr. Mariza Snyder 10/24/2025

#286 The 5 Tests You Need to Do To Feel Better Without Being Told All is Normal 10/17/2025

#286 The 5 Tests You Need to Do To Feel Better Without Being Told All is Normal Too often when women are dealing with health issues—whether menstrual-related problems, perimenopause, menopause, vaginal infections, recurrent yeast, BV, high-risk HPV, or abnormal pap smears—we're left without enough information. Women are experiencing fatigue, weight they can't seem to lose, autoimmunity, gut health issues, skin rashes, anxiety, depression, and migraines. I've been there. I've experienced these symptoms too. I know how difficult it is to get answers and to get real help. The standard medical approach, particularly for women's health issues, relies on very few test results. You can do a blood test, but the commonly ordered blood tests often don’t include the tests that would provide the specific information we need to figure out the underlying issues. If you've been dealing with any kind of health issues and you've already been to the doctor's office, they've sent you home saying all of your blood work is normal and/or your vaginal culture is normal, or if you're dealing with recurrent bladder infections and the doctor says you can just keep taking antibiotics—to me, that's just not enough of an answer. If I haven't met you before, I'm Dr. Doni Wilson. I'm a naturopathic doctor, midwife, and clinical nutritionist. That means I was trained as a primary care provider for women's health, and I understand all of the guidelines of standard medicine. Yet many years ago I too was in the gynecology office with migraines, severe menstrual cramps, and high-risk HPV. I realized there has got to be more answers out there, and so I became a medical investigator for my own health but also for my patients. I've been in practice for 25 years helping women in the tri-state New York, Connecticut area as well as around the world. What I do now is specialty care for women dealing with all different types of health issues. I trained as a women's health expert in functional, holistic, naturopathic medicine in the '90s, and I'm still learning through my own health journey and through thousands of women I've helped over the years. I’m here to help you! LINKS FROM THE EPISODE: Sign up for Dr. Doni’s 5-Day HPV Workshop: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/38615095

#285 Eat More, Weigh Less - The Metabolism Secret Midlife Women Need to Know with Nagina Abdullah 10/10/2025

#285 Eat More, Weigh Less - The Metabolism Secret Midlife Women Need to Know with Nagina Abdullah Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm looking forward to introducing you to Nagina Abdullah. She's a weight loss coach for women in midlife and founder of the website MasalaBody.com. She helps women improve and boost their metabolism naturally. This is important because so many women have questions around metabolism and body weight, especially in midlife. I first met Nagina in a hot tub at a conference. It was like friends at first sight. We discovered that we both have backgrounds in science. I studied science for my bachelor's degree as well, so I totally get her background of studying cell biology and biochemistry. She took that science background and found ways to translate the science of the body to help women with their weight and metabolism. I'm so grateful for Nagina sharing all this with us as a starting point so you can start experimenting with these tips. We know there are so many reasons to be at a healthy weight. Part is how we feel, but at a healthier weight, we're preventing other health issues. We'll prevent cancer, diabetes, heart disease, and dementia. It's a lifestyle of eating in a way that helps us feel good in our body today and in our clothes but also helps our health going forward. We’re here to help you! LINKS FROM THE EPISODE: Connect with Nagina: Sign Up For Your 14-Day Detox: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/38535000

#284 Why Menopause Is Making You Susceptible to Infections (And What to Do About It) 10/03/2025

#284 Why Menopause Is Making You Susceptible to Infections (And What to Do About It) Are you in perimenopause or post-menopause and dealing with recurrent infections, wondering why now? Why am I having bladder infections or vaginal infections when maybe I haven't had them any other time in my life, or not since many decades ago? I'm Dr. Doni Wilson. I'm a women's health expert, a naturopathic doctor and midwife, and I've been helping women with their health, including their vaginal and urinary health, for over 25 years. This is what I think about and help patients with every day, and I'm so glad that you're here listening in for this information. Maybe you've been searching for answers about why this is happening to you now, at this point in your life. Maybe your doctor isn't giving you answers—they may be prescribing more and more antibiotics for bacterial infections or antifungals for yeast infections without addressing the underlying cause. Or, if it's the case of high-risk HPV virus, they're just telling you there's nothing they can do and to come back and see if there are abnormal cells developing. I know because I'm trained as a primary care provider. I was trained the same way, and I understand that that's what the standard of care is offering right now. I also know, as an alternative or functional medicine practitioner for a couple of decades, that there ARE other options. Let’s discuss in today’s episode. I’m here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s “Say Goodbye To HPV” Program: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/38450940

#283 From Exhausted to Energized: Exercise That Actually Works in Menopause with Debra Atkinson 09/26/2025

#282 Rewiring Your Nervous System: Your Body's Hidden Map to Healing Trauma with Dr. Aimie Apigian 09/19/2025

#281 How to Prevent HPV from Coming Back: Long-Term Solutions 09/12/2025

#281 How to Prevent HPV from Coming Back: Long-Term Solutions In this episode, I'm going to be talking about how to prevent HPV from coming back again and how to keep it gone for good. I'm Dr. Doni Wilson, and welcome to this episode of How Humans Heal. Many women who have successfully cleared high-risk HPV worry about what will happen when they become intimate again—either with the same partner or a different sexual partner. The haunting question remains: Is HPV just going to come back again? Often women have been dealing with high-risk HPV for a year, five years, or in some cases even more than 20 years. They've endured numerous procedures at the gynecology office, treatments, surgeries, and have repeatedly felt extremely afraid that the virus could return, cause abnormal cells, and disrupt their lives once more. Focusing on the fear of exposure can make us feel trapped, feeling like we can't connect intimately with other humans. We may become fearful and controlling toward our partners. Many women end up blaming their partners or men in general, when the reality is that HPV is a virus spread by both women and men. I have found there is a better way to keep HPV negative. I’m here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s “Say Goodbye To HPV” Program: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/38189875

#280 A Metabolic Approach to HPV Related Cancer Prevention and Treatment with Dr. Nasha Winters 09/05/2025

#280 A Metabolic Approach to HPV Related Cancer Prevention and Treatment with Dr. Nasha Winters In this episode I'm really excited to introduce you to Dr. Nasha Winters, who is author of the book "The Metabolic Approach to Cancer." She's a naturopathic doctor and founder of Metabolic Regen University and has created a metabolic approach to helping people prevent and address cancer and metabolic health disorders. I'm so glad she's here with me on How Humans Heal today. Because Dr. Nasha and I are both naturopathic doctors and graduated from naturopathic medical school at a similar time, our paths have crossed many times over the years. We are both passionate about sharing the message that health can be achieved by addressing the root cause of the health issue. We help patients figure out what's going on under the surface and help them understand what that means in terms of what they can implement to make a difference, especially related to cancer. Dr. Nasha's teaches around the world to both lay audiences and professional audiences, and created the Metabolic Regen University as a way to train clinicians in her approach to cancer. In this episode, Dr. Nasha shares her personal experience with ovarian cancer, how she healed herself, and how that inspired her to become a naturopathic doctor. We talk about high risk HPV related cancer, and cancer in general – how to think about it differently, and non-conventional ways to support healing. If you or someone you know is dealing with cancer, or at risk of cancer, this is an essential interview to listen to in your research process to identify alternative and integrative ways to prevent and address cancer, alongside conventional cancer treatment or if/when conventional approaches fail. We’re here to help you! LINKS FROM THE EPISODE: Connect with Dr. Winters: Join Dr. Doni’s “Say Goodbye To HPV” Program: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/38098285

#279 Can HPV Affect Your Fertility? The Link Between HPV, Treatments, and Reproductive Health 08/29/2025

#279 Can HPV Affect Your Fertility? The Link Between HPV, Treatments, and Reproductive Health Have you been wondering whether high-risk HPV and having an abnormal pap smear could impact your ability to have a baby? In this episode, I’m going to talk about the link between high-risk HPV and fertility issues. I'm Dr. Doni Wilson, a Naturopathic Doctor and Certified Professional Midwife, as well as a Clinical Nutritionist. I've helped thousands of women with abnormal pap smears and high-risk HPV virus to help them prevent progression of abnormal cells, prevent cancer, and help them clear high-risk HPV to negative and keep it negative throughout their lives. I help a lot of women who are at the time in their life where they're hoping for a pregnancy. In fact, sometimes women have gone in to see the gynecologist for a pap smear because they're trying to get pregnant, and that's when they find out they are testing positive for high-risk HPV. For some women, it's once they are already pregnant and go in for a pap smear in early pregnancy, only to discover they're testing positive for high-risk HPV. I also help women who are peri and postmenopausal and dealing with HPV at that point in their lives as well. In this discussion, I want to focus on those of you who are thinking about pregnancy, or might already be pregnant, and are now dealing with high-risk HPV. I know that in the doctor's office, they're not likely to tell you that there is anything you can do. They're likely to tell you to just come back and get retested to see if the cells progressed or got worse, but they're not likely to tell you about any kind of diet changes, lifestyle changes, let alone nutrients, herbs, or other approaches that you can take to protect yourself from HPV and support your body's ability to clear the virus to negative. I’m here to help you! LINKS FROM THE EPISODE: Sign up for Dr. Doni’s 5-Day HPV Workshop: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/38016930

#278 Breaking the Pain Cycle: How Mind-Body Connection Creates Lasting Relief with Jane Hogan 08/22/2025

#278 Breaking the Pain Cycle: How Mind-Body Connection Creates Lasting Relief with Jane Hogan Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to Jane Hogan, a functional medicine certified health coach and wellness educator. She's the author of the best-selling book "Pain-Free on Purpose." I love that name. The subtitle is "Use Your Mind to Heal Your Body and Get Your Life Back," which sounds amazing and so helpful. I can't wait to hear all about this new book. I was sharing with Jane, and a lot of the How Humans Heal listeners know my story and health journey - I spent so many years in pain - pain migraines, and from having Ehlers Danlos syndrome and joint hypermobility, as well as pain from chronic arthritis. So I understand what it's like to be in pain and how it feels to want to get out of pain. Often as humans, we have not just physical pain but emotional pain, and often they go together. When we are in physical and emotional pain, we tend to reach for substances to get us out of pain, even if it's temporarily, and even if there are side effects or addictions. What Jane is here to share with us is how she was able to get herself out of pain without medications, and without side effects or addictions. We’re here to help you! LINKS FROM THE EPISODE: Rewire for Relief Webinar: Pain-Free on Purpose Book Promotion: Take Dr. Doni’s Stress Type Quiz: Menopause Program with Dr. Doni: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/37917655

#277 From Pap to Cancer: How Ignoring HPV Can Lead to a Fight for Your Life 08/15/2025

#276 The Hidden Microbiome Crisis in Your Gut (And How to Fix It) with Anu Simh 08/08/2025

#276 The Hidden Microbiome Crisis in Your Gut (And How to Fix It) with Anu Simh Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introducing you to Anu Simh. She is a Board-Certified Functional Health Coach and the author of the new book called "Flourish from Within: Feed Your Gut for Lifelong Health." We're going to be talking about, you might have guessed, the gut microbiome and all the amazing ways that optimizing your gut microbiome can optimize your health. The microbiome is such an important topic, especially over the past 10 years. More and more people are learning about the microbiome and getting a better understanding of how it impacts our health. We hear a lot about probiotics and sometimes we hear about prebiotics, but there's still a lot of confusion about it. That's why I'm really glad we can set the record straight today. The journey to optimal gut health is personal and unique to each individual, but the fundamental principles remain the same: feed your beneficial bacteria with diverse, whole foods, support them with healthy lifestyle choices, and be patient with the process. Your microbiome has been your partner throughout your entire life, and with the right care, it can continue to support your health for years to come. And we’re here to help you! LINKS FROM THE EPISODE: Get Anu’s Flourish from Within book: Reboot for Life Program: Sign Up For Your 14-Day Detox: Menopause Program with Dr. Doni: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/37726650

#275 The Truth About Pap Smears: Understanding Your Results and Next Steps 08/01/2025

#275 The Truth About Pap Smears: Understanding Your Results and Next Steps Did you just get your pap smear results back showing that you're testing positive for high-risk HPV virus? In this video, you’ll learn what the results really mean—and what to do next. Maybe your doctor mentioned that there are some abnormal cells, and they've told you to either wait and come back in three, six, or twelve months to see if it gets worse. Or perhaps your doctor is already talking about doing a biopsy, procedure, or surgery to remove abnormal cells. No matter what the situation, it's a reason for concern because now you have information saying there's a virus in your body that has the potential to cause cancer. You don't want to just wait around and see if it gets worse – you want to do something about it. I'm Dr. Doni Wilson, a Naturopathic Doctor, Professional Midwife, and Clinical Nutritionist. I've been helping women with abnormal pap smear to heal their cervix, and prevent cervical cancer as well as vaginal cancer, for over 25 years. I was originally trained to do primary care, but I saw that there was a huge gap in women’s healthcare. I saw that women need access to help to address HPV virus and prevent it from causing abnormal cells. I've made a very conscious decision to completely focus my practice on helping women whose doctors are telling them that all they can do is wait and see if it gets worse or recurs. Doctors are telling women there is nothing they can do to get rid of HPV, when my patients are able to get negative HPV and pap results. I'm here to help women with everything you can do to prevent cervical cancer. I do this both locally in the New York - Connecticut area, and around the world, because women can learn and implement my protocol to fight high-risk HPV and reverse abnormal pap smear results from wherever you are. I’m here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s Kickstart Program: Menopause Program with Dr. Doni: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/37617060

#274 Psilocybin: How Healing Trauma Heals Our Bodies and Ourselves with Nina Badoux 07/25/2025

#274 Psilocybin: How Healing Trauma Heals Our Bodies and Ourselves with Nina Badoux Welcome to How Humans Heal. I'm Dr. Doni Wilson. This episode is about psilocybin, which is a psychedelic substance that is helping people heal from many health issues, including anxiety, depression, and PTSD. The way we help people with mental health issues, and trauma in general, is changing, and psychedelic therapy is part of that change. I’m proud to introduce you to Nina Badoux. She is a psychedelic practitioner and founder of Nanacatl Healing, as well as a board member of the Guild of Guides Netherlands. She's joining us from the Netherlands. She is currently studying for her master’s degree in Psychedelics: Mind, Medicine and Culture from the University of Exeter. She has over 7 years of experience guiding private and group ceremonies using psilocybin. You may have heard of magic mushrooms? Psilocybin is the active substance in the magic mushrooms. I'm so honored to have Nina here with us today because she has so much experience and knowledge about the use of psilocybin and how it's being used to help so many people around the world. We’re here to help you! LINKS FROM THE EPISODE: Connect with Nina: Sign Up For Your 14-Day Detox: Menopause Program with Dr. Doni: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/37542700

#273 How to Reverse HPV Naturally: A Proven Approach 07/18/2025

#273 How to Reverse HPV Naturally: A Proven Approach You don’t have to live with HPV. Here’s how thousands of women have cleared it naturally! Even though your doctors or gynecologist may have told you that there's nothing you can do to get rid of high-risk HPV, I’m here to tell you that it is possible to reverse HPV and avoid procedures and surgeries. Unfortunately, doctors often scare women saying that they will have to deal with HPV for the rest of their lives, and that they may need to have a hysterectomy. If that's what your doctor told you, I'm so sorry, and I'm so glad that you found this video. I would be happy to help you. I've been helping thousands of women for over 25 years to clear high-risk HPV virus to negative, to heal their cervix, to prevent the need for surgeries, and to prevent HPV from ever coming back again. I'm Dr. Doni Wilson. I'm a Naturopathic Doctor, a Certified Professional Midwife, and a Certified Clinical Nutritionist. I specialize in helping women, and my goal is to help over a million women to clear HPV and prevent cervical cancer, as well as other HPV-related cancers. So if you're looking for a holistic approach, a natural approach—using diet, herbs, nutrients, and other natural ways to treat high-risk HPV, heal your cervix, and prevent cancer without surgery — then you are in the right place! I’m here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s “Say Goodbye To HPV” Program: Menopause Program with Dr. Doni: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/37452930

#272 Recover from Trauma to Heal HPV – Report from an Ayahuasca Healing Retreat Center 07/10/2025

#272 Recover from Trauma to Heal HPV – Report from an Ayahuasca Healing Retreat Center Many of you have been asking me about my recent trip to a healing retreat center in the Peruvian Amazon, so in this episode I'm going to be sharing about my experience at the healing retreat center, why you may want to consider going to a retreat center or doing a detox or reset type program, and also why a person might consider using psychedelic plant medicines, such as Ayahuasca, as a way to support your healing process. This video is going to be helpful for you if you have tested positive for high-risk HPV virus and maybe abnormal cells on your cervix and potential risk of cervical cancer or vaginal cancer, or any other kind of cancer for that matter. This will also be helpful for those of you who are working to conceive a pregnancy and prevent a miscarriage, and those of you who are going through perimenopause and post-menopausal symptoms, weight gain, blood sugar issues, sleep problems, anxiety, depression, migraines, autoimmune conditions, and simply wanting to prevent other health issues like heart disease and dementia. So really, this information could be helpful for all of us humans to heal! I hope this gives you new hope and inspiration for your ability to heal. Don't give up – believe me, I've been at the very bottom. I've experienced all the edges of human reality. I've been through pain and suffering. I understand. You’re not alone. Healing is possible. I’m here to help you! LINKS FROM THE EPISODE: Sign Up For Your 14-Day Detox: Menopause Program with Dr. Doni: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/37342945

#271 The Shocking Truth About What Your Skincare Is Really Doing to Your Body – with Trina Felber 07/04/2025

#270 Stop Eating These 7 Foods To Help Get Rid Of Hpv Naturally! 06/27/2025

#269 The Hidden Truth About Weight Loss: It's Not What You Think (And How to Fix It) with Bonni London 06/19/2025

#268 Should I use Hormone Replacement Therapy in Menopause? The Shocking Truth About Breast Cancer vs. Dementia Risk 06/12/2025

#268 Should I use Hormone Replacement Therapy in Menopause? The Shocking Truth About Breast Cancer vs. Dementia Risk In this episode I'm going to help you answer the question: should I be starting hormone replacement therapy during peri or post menopause? Over the past 23 years, there has been a lot of fear about hormone replacement therapy (HRT). The Women’s Health Initiative originally reported a concern about breast cancer risk, and that led many women to avoid hormone replacement. A newly updated report from the same researchers has completely changed the perspective on hormone replacement. The researchers are now stating that HRT is not increasing breast cancer risk the way they once feared. Instead, HRT can actually decrease disease risk, including by decreasing heart disease, dementia, diabetes, and osteoporosis. That is such essential information, and such a shift in what we’ve been hearing, that I wanted to cover this topic in detail. Choosing hormone replacement therapy is a very individualized decision. It’s important to understand and think through your medical history and your health risk factors. It’s also important to work with a practitioner who understands the latest research. It is essential to individualize your doses and how hormones are delivered to your body (oral, cream, patch, etc). I’m going to cover how to find a practitioner who can guide you every step of the way. I’m here to help you! LINKS FROM THE EPISODE: Take Dr. Doni’s Stress Type Quiz: Menopause Program with Dr. Doni: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/36979095

#267 Detox Your Way to Pregnancy: The Complete Guide to Removing Toxins That Block Fertility with Deidre Bloomquist 06/05/2025

#266 The 5 Steps That Help Women Clear High-Risk HPV (When Doctors Say It's Impossible) 05/30/2025

#266 The 5 Steps That Help Women Clear High-Risk HPV (When Doctors Say It's Impossible) If you just found out that you're testing positive for high-risk HPV on your pap smear result, I'm going to walk you through the five essential steps I recommend for anyone who has received a positive high risk HPV diagnosis. I'm Dr. Doni Wilson, a naturopathic doctor and certified professional midwife who has been in practice for over 25 years helping women understand high risk HPV and what they can do to protect themselves from cancer associated with the high-risk HPV virus. You're in the perfect place to learn exactly what you need to do because I understand how scary it can be when you first get those test results back from your gynecologist showing positive for high-risk HPV. The diagnosis might be type 16 or 18 or one of the other fourteen types of high-risk HPV that are associated with cancer risk. No matter which type is testing positive—or sometimes more than one—it can trigger significant fear, anxiety, and worry about what to do next. What can you do to protect yourself? How can you be proactive? Often, gynecology offices tell patients to "just wait and come back in three to six months or a year, and there's nothing you can do about it." I speak with thousands of women every year, and this is what they consistently tell me their doctor's office says—that there's nothing you can do but wait and see if it causes abnormal cells or cancer. As someone who has been helping women for over 25 years—thousands of women around the world—I'm here to tell you that you don't have to wait and see if it turns into cancer. There are steps you can take starting now, and that's the purpose of this guide: to give you clear direction on what you can do immediately. I know it's challenging to find this We’re here to help! LINKS FROM THE EPISODE: Join Dr. Doni’s Kickstart Program: Menopause Program with Dr. Doni: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/36781540

#265 Help with Menopause Symptoms, Expert Tips from Dr. Doni and Dr. Shilpa Sayana 05/23/2025

#264 Supplements to Clear HPV Naturally with Dr. Doni 05/16/2025

#264 Supplements to Clear HPV Naturally with Dr. Doni In this episode I'm going to be talking about how to choose clinically effective supplements to help you clear high-risk HPV virus naturally using nutrients, herbs, and other natural products. I'm Dr. Doni Wilson, a naturopathic doctor, midwife, and clinical nutritionist. I'm an expert in helping women address high-risk HPV virus and abnormal pap smears, meaning abnormal cells on the cervix, vagina, vulva, or other areas. I've been helping women in this area for over 25 years, starting when I was in naturopathic medical school specializing in women's healthcare. I've subsequently helped thousands of women from around the world clear high-risk HPV virus to negative and prevent it from coming back again. Women come to me for one-on-one or group programs and say, "Dr. Doni, this is what I've been taking for the past three months or six months or even years, and HPV hasn't gone away. What am I missing?" Today, I want to share the five most common mistakes I find when I review supplements that people are taking to try to fend off HPV. It's not about perfection or being hard on yourself. It's about being gentle with yourself, acceptance of your body, acceptance of your thoughts, acceptance of your emotions. It's through being present with ourselves that we develop self-love, self-acceptance that's extremely healing and necessary when dealing with HPV and cancer risk. I’m here to help! LINKS FROM THE EPISODE: Join Dr. Doni’s Kickstart Program: Join Dr. Doni’s HPV Workshop: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/36587860

#263 Healing with Plant Stem Cells with Jennifer Payeur 05/08/2025

#262 Understanding Menopause: The Symptoms, Science, and Solutions You Need Now 05/02/2025

#262 Understanding Menopause: The Symptoms, Science, and Solutions You Need Now The number of women who are postmenopausal is increasing every year. By 2030, it's estimated that over a billion women around the world will be postmenopausal. That's exactly why in this video I'm going to be talking about menopause—both perimenopause and postmenopause. I believe this topic deserves way more attention, and I want to be part of educating women and being an advocate during the menopause transition, helping them make informed decisions for their health now and into the future. I'm Dr. Doni, host of How Humans Heal and Women's Health expert. I've been helping women with their health, including menopausal symptoms, for over 25 years. I recently completed two additional trainings in helping women through menopause, including a menopause boot camp taught by my mentor and instructor in Women's Health, Dr. Tori Hudson. I want to share information that should be within your reach to help you become better advocates for yourself and make informed decisions going forward. There's so much I want to teach you about menopause—more than I can cover in this one video. Today, I want to talk about the common symptoms and health issues for women to start thinking about and noticing in your bodies so you can understand the experience of menopause for yourself. We’re here to help! LINKS FROM THE EPISODE: Take Dr. Doni’s Stress Type Quiz: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/36405210

#261 Food as Medicine: A Guide to Healing Through Nutrition with Chef James Barry 04/25/2025

#261 Food as Medicine: A Guide to Healing Through Nutrition with Chef James Barry Today I'm excited to introduce you to James Barry. James is the CEO and founder of an organ-based superfood seasoning called PLUCK. He's also a private chef with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand. Additionally, James is the co-author of several cookbooks, helping authors create their recipes. As a clinical nutritionist and naturopathic doctor, I'm constantly talking to people about their diet and food choices. Patients continuously ask me what I eat, what they should eat, and what they should avoid. It's an ongoing conversation about food, which is crucial because our food can be either our medicine or work against our health if we're not paying attention. We need to understand that what we consume directly affects our overall well-being, from our immune system to our energy levels and beyond. James works as what I would call a "holistic chef" - someone who knows how to cook and eat in a healthy way. He describes himself as "the how guy." When clients meet with doctors, nutritionists, or dietitians who tell them what foods to avoid, they often wonder, "How do I do that?" That's when healthcare professionals call Chef James because he understands food swaps and knows how to make those changes delicious. He ensures people don't feel deprived, which is key when dispensing information about food. We must remember people are human with emotions tied to food. We can't just say, "Don't eat this and eat that." We need to consider the emotional state, support people where they are, and then swap in foods that will help them reach their desired outcomes. We’re here to help! LINKS FROM THE EPISODE: Connect With Chef James Barry: Sign Up For Your 14-Day Detox: Sign up For Dr. Doni’s Masterclasses: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. /episode/index/show/drdoni/id/36302310

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