How Humans Heal
Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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#243 7 Reasons to Avoid Gluten to Help Clear HPV
12/20/2024
#243 7 Reasons to Avoid Gluten to Help Clear HPV
Today we're going to be talking about the seven reasons I recommend avoiding gluten to help clear the high-risk HPV virus from your body once and for all. I've been an expert in gluten and have specialized in helping patients with it for over 20 years. I was forced to learn about gluten when I was getting severe migraines, and when my daughter developed severe eczema as an infant. I had to understand the role gluten was playing to help heal both myself and my daughter. This led me to research gluten endlessly, reading all available research articles from and speaking at professional conferences around the U.S. about gluten sensitivity and celiac disease. In my books and programs, I help people identify gluten sensitivity and eliminate gluten from their diet without restricting their caloric intake or causing other health issues. I've had the unique opportunity to help women with both abnormal pap smears and at the same time with gluten sensitivity and celiac disease. Because of this experience, I started to notice that women who have an abnormal pap smears and are testing positive for HPV, are highly likely to also test positive for gluten sensitivity. For resources and support for eating a healthy gluten-free diet, you can go to my website DoctorDoni.com where I have gluten-free recipes, meals plans, and programs - you name it, I've got it all planned out for you, including books where I teach you exactly how to eat without gluten in your life. We’re here to help you! LINKS FROM THE EPISODE: Sign Up For Your 14-Day Detox: Sign up For Dr. Doni’s Free Masterclass: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#242 Midlife Challenges? A Health Coach Can Help with Jill Foos!
12/13/2024
#242 Midlife Challenges? A Health Coach Can Help with Jill Foos!
Today I'm excited to interview Jill Foos, a board-certified Health and Wellness Coach. We're going to be talking about health coaching and how it can help you, especially with midlife challenges. Jill and I also talk about the importance of a having a comprehensive health care team, including a naturopathic doctor, to support you during menopause. We all experience what it's like to be in the middle of life as humans, and there are different challenges and changes that come along, particularly for women. Jill and I want to help you understand what's happening in your body and how you can support your health through this time of your life. This conversation is particularly important because we're seeing more women in peri and post-menopause now than ever before. We're the majority, and instead of feeling like you're on your own dealing with these symptoms, we want to create a community where women can feel comfortable discussing their experiences. We’re here to help you! LINKS FROM THE EPISODE: Connect with Jill: Take Dr. Doni’s Stress Type Quiz: Sign up For Dr. Doni’s Free Masterclass: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#241 HPV Recovery: The Role of Stress and Emotional Healing!
12/06/2024
#241 HPV Recovery: The Role of Stress and Emotional Healing!
Today, I'm going to be talking about how healing, specifically from high-risk HPV virus, isn't just physical. Your mental and emotional health matters just as much when it comes to fending off HPV and preventing health issues overall. This is such an important topic to me because we're typically taught that our mind and body are separate. We often go to different practitioners for our mental health than for our physical health. However, what research shows us is that there's a profound mind-body connection—there's actually no separation between our mind and body. Our mental and emotional symptoms can manifest on a physical level, and our physical symptoms can affect us emotionally. Ancient medicine has always recognized this connection and has used this understanding throughout time to help people heal. I want you to know about this so you can already be using it in your healing process. We’re here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s “Say Goodbye To HPV” Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#240 Meet America's Leading Lyme Recovery Expert Dr. Tom Moorcroft!
11/29/2024
#240 Meet America's Leading Lyme Recovery Expert Dr. Tom Moorcroft!
Today I'm delighted to welcome my friend and colleague Dr. Tom Moorcroft, osteopathic doctor, who has become America's leading Lyme recovery expert and the creator of the innovative Samara Method. Dr. Tom recovered from Lyme disease himself, but not through the conventional medical system. He shares his health journey and the remarkable insights he gained through the process in this interview. Thank you all for joining me for this fascinating discussion with Dr. Tom Moorcroft. If you find this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans Heal. We’re here to help you! LINKS FROM THE EPISODE: Tom’s Program: Take Dr. Doni’s Stress Type Quiz: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#239 How Understanding the Gut Vagina Connection can help you Clear HPV!
11/22/2024
#239 How Understanding the Gut Vagina Connection can help you Clear HPV!
In this episode I’m going to talk about how diet and gut health play a key role in helping to clear high-risk HPV virus. As a women's health expert and HPV specialist, I've helped thousands of women around the world address abnormal pap smears and get HPV to negative, once and for all. I’ve seen first-hand that helping women to optimize their gut microbiome and to heal leaky gut is a sure path to helping them clear HPV and prevent cervical cancer. The gut-vaginal connection isn't well known, and it's definitely not something you're likely to hear about from your doctor's office, even though more research studies are coming out every year documenting what's called the gut-vagina axis. There's communication both ways - not only does the microbiome in the gut influence the microbiome in the vagina, but also the microbiome in the vagina influences the gut. And, the microbiome in both locations communicates with our immune system, so our whole body gets signals from these microbes. This influences inflammation levels in both the gut and vagina, as well as susceptibility to infections, like high-risk HPV and others. Most women are told by their doctors either that HPV will go away on its own (but then in some cases it doesn't), or that it's never going to go away. In both scenarios, women are left needing to meet with their gynecologist every six months, essentially waiting for things to get worse. These are the options women face right now in the United States and other countries around the world. I know because I talk to thousands of women every year who tell me this is what they're experiencing in the standard medical approach to HPV and abnormal pap smears. Yet, by understanding the gut-vagina connection, we can help women optimize their gut and vaginal microbiome, and drop inflammation. With this information, we can reduce rates of HPV-related cancers like cervical, vaginal, vulvar, and other cancers. We’re here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s “Say Goodbye To HPV” Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#238 BONE HEALTH EXPERT Reveals Osteoporosis Secrets All Women (And Men) Need to Know with Dr John Neustadt!
11/14/2024
#238 BONE HEALTH EXPERT Reveals Osteoporosis Secrets All Women (And Men) Need to Know with Dr John Neustadt!
Today I'm excited to introduce you to my friend and colleague Dr. John Neustadt, a naturopathic doctor and graduate of Bastyr University. He's an expert in bone health and prevention of osteoporosis, as well as a researcher, speaker, and author of the book "Fracture Proof Your Bones: A Comprehensive Guide to Osteoporosis." While we often think of osteoporosis as primarily affecting women during perimenopause and post-menopause, it's important to note that about 80% of osteoporosis cases are in women and 20% in men. Like many chronic diseases, the condition progresses for many years before receiving a diagnosis. Research shows that approximately 70% of women 50 years and older have some bone loss, and this might be an underestimate considering the many commonly prescribed medications, such as antidepressants and acid-blocking medications, that can damage bone health even earlier in life. If you have osteoporosis and fracture a hip, there's up to a 65% chance of death within a year. However, it's important to understand that while serious, this isn't an emergency. There's time to educate yourself and create a holistic bone health plan. I'm so glad to be able to connect with John and be able to bring a natural and holistic solution to my patients and listeners who are wanting to prevent osteoporosis and fractures. If you found this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans Heal. We’re here to help you! LINKS FROM THE EPISODE: Links for the episode: and: Sign Up For Your 14-Day Detox: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#237 HPV Virus EXPLAINED: Understanding Cancer Risks and Prevention!
11/08/2024
#237 HPV Virus EXPLAINED: Understanding Cancer Risks and Prevention!
Hi, I'm Dr. Doni, and today I want to help you understand the HPV virus, or human papillomavirus, the different types, and how some types are associated with cancer risk, including cervical cancer. Cervical cancer is the third most common cancer in women in the United States, with over 13,000 cases diagnosed every year and over 600,000 cases diagnosed worldwide annually. This is a very important type of cancer for us to understand and prevent. It's my mission to share this information with all of you so we can work toward preventing cervical cancer. Through understanding and proactive measures, we can significantly reduce the impact of this disease on women's health globally. Thanks so much for joining me here today. Please make sure to comment if you have questions or any thoughts, and also to subscribe and put on your notifications so you don't miss my next video. I look forward to connecting with all of you very soon. Remember, you are worth it. Your health is worth it. And you have the power to make positive changes in your life that can have a profound impact on your health and well-being. Don't let fear or misinformation hold you back. I’m here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s Kickstart Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#236 CBD and CBG: Complete Medical Benefits Guide with Justin Finneman
11/01/2024
#236 CBD and CBG: Complete Medical Benefits Guide with Justin Finneman
Hi and welcome to How Humans Heal! I'm Dr. Doni Wilson, and I'm excited to introduce you to Justin Finneman. He is a CBD and CBG (cannabinoid) expert and president of sales for Küribl Clinical, joining us here today to help us understand cannabis, hemp, CBD, their health benefits, and everything related to these fascinating compounds. Justin is also a father and lover of health optimization in general. He's helped practitioners run their clinics, giving him extensive background in both clinical experience and expertise with hemp, cannabis, CBD, and CBG. He has especially found cannabinoids to be an effective alternative for pain and anxiety. Thank you all for joining me for this fascinating discussion about CBD, CBG, and their potential health benefits. If you found this information helpful, please make sure to subscribe so you don't miss future episodes of How Humans Heal. We’re here to help you! LINKS FROM THE EPISODE: CBD Link: Sign Up For Your 14-Day Detox: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#235 Abnormal Pap Smears: What Your Doctor Isn’t Telling You!
10/25/2024
#235 Abnormal Pap Smears: What Your Doctor Isn’t Telling You!
Today, I want to share important information about abnormal pap smears that your doctor might not be telling you. When you hear "abnormal pap smear," that's not just one thing. It's a gradation from completely healthy cells to slightly inflamed cells, to more inflamed and maybe abnormal shaped cells where the nucleus is starting to get bigger, gradually looking more and more like a cancer cell. Your doctor is likely NOT telling you that your body can protect yourself from high risk HPV virus types that cause abnormal cells and cancer, even if you are re-exposed to the virus. I am a licensed naturopathic doctor, as well as a certified professional midwife and nutrition specialist. I've been practicing as a women's health expert for over 24 years, specializing in helping women with abnormal pap smears. I've been successful helping women of all ages, from 20 to more than 70 years old. If you are ready and would like to start taking the first steps towards clearing HPV, I encourage you to sign up for my Say Goodbye to HPV Program. You can also go to clearhpvnow.com. There, you'll find lots of resources and stories from women I've worked with. You can see that this approach really works, and it can work for you too. Or you can set up a one-on-one appointment here. We’re here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#234 QT Scan Revolutionizes BREAST IMAGING for Women with Dr. Yvonne Karney!
10/18/2024
#234 QT Scan Revolutionizes BREAST IMAGING for Women with Dr. Yvonne Karney!
I'm excited to introduce you to Dr. Yvonne Karney. She's a traditionally trained gynecologist who realized she needed more tools to be able to serve her patients better. Dr. Karney transitioned into offering integrative care to her patients and has now gone into offering a new form of breast imaging for women called a QT scan. When it comes to breast health, the earlier we can identify an issue, the better. Breast cancer is the most common type of cancer women experience. Mammograms have been used for screening imaging for over 50 years, but they are associated with risks. Has technology not advanced beyond that? The field of women's health is constantly evolving, and it's crucial that we stay informed about the latest advancements, which is exactly why I asked Dr. Karney to come talk to us at How Humans Heal today about QT imaging. Thank you all for listening. Please make sure to subscribe so you don't miss the next episode of How Humans Heal. I'll see you then! LINKS FROM THE EPISODE: Connect with Dr. Yvonne: Sign Up For Your 14-Day Detox: Join Dr. Doni’s Get Rid Of HPV Workshop: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#233 High-Risk HPV: 5 Crucial Facts Every Woman Needs to Know
10/11/2024
#233 High-Risk HPV: 5 Crucial Facts Every Woman Needs to Know
In this episode I’m covering five things that all women should know about high-risk HPV virus. This information is crucial for women's health and well-being. As a naturopathic doctor and women's health expert, I've dedicated my career to helping women understand and navigate complex health issues, and high-risk HPV is certainly one of those. It's a topic that often comes with a lot of confusion, fear, and misinformation. My goal today is to clear up some of that confusion and empower you with knowledge and practical steps you can take to protect your health. Thanks so much for joining me here today. Please make sure to comment if you have questions or any thoughts, and also to subscribe and put on your notifications so you don't miss my next video. I look forward to connecting with all of you very soon. Remember, you are worth it. Your health is worth it. And you have the power to make positive changes in your life that can have a profound impact on your health and well-being. Don't let fear or misinformation hold you back. We’re here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s Get Rid Of HPV Workshop: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#232 Brain Retraining and Recovery from Chronic Fatigue and Anxiety with Ashok Gupta
10/03/2024
#232 Brain Retraining and Recovery from Chronic Fatigue and Anxiety with Ashok Gupta
In this episode I'm excited to introduce you to Ashok Gupta, founder of the Gupta Program, and expert in brain retraining. He's been researching and teaching about neuroplasticity and limbic retraining for decades. His work is helping people with both chronic emotional and physical conditions. We're talking about anxiety, chronic fatigue syndrome, fibromyalgia, long COVID - these are conditions that people are suffering with for a lot of their life and looking for answers and solutions. Ashok has identified and developed a solution that he offers through an app that you can use on your phone. He is helping people from around the world to recover from trauma, and reverse health issues that were thought to be irreversible, using mind-body techniques he can guide you to use online. LINKS FROM THE EPISODE: Join the Gupta Program: Join Dr. Doni’s Get Rid Of HPV Workshop: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#231 Natural HPV Treatment: A Guide to Clearing High-Risk HPV
09/27/2024
#231 Natural HPV Treatment: A Guide to Clearing High-Risk HPV
I know how scary and overwhelming it can be when you first find out that you're testing positive for a high-risk HPV virus and potentially abnormal cells. I'm Dr. Doni Wilson, and I've been helping thousands of women for over 24 years to address high-risk HPV virus, get it to negative, and protect themselves from cancer caused by high-risk HPV. I understand it because I've also dealt with HPV myself. When you first hear from the doctor's office, when you first get that pap smear result back and it says "abnormal," sometimes in red letters, it can feel like your whole world stops. Yet at the same time, you still have all of your daily responsibilities and expectations. You have your work, your family, and your goals. And yet, here comes this information that the HPV virus is potentially causing abnormal cells or precancer or even cancer cells. Very often it's on the cervix, but it could also be in the anal, oral or sinus area. If you're listening to this video, I know you're probably searching, looking for answers. What can I do? How am I going to take care of this while taking care of everything else in my life? If you are ready and would like to start taking the first steps towards clearing HPV I encourage you to sign up for my Heal HPV Kickstart Program here or my Say Goodbye to HPV Program here (with online access to my complete protocol and healing community). These programs are great ways for you to access my protocol, products, doses, stress recovery, and dietary support from online. You’ll also get access to order testing and vaginal suppositories. I’d love to teach you how to heal and protect yourself from HPV. LINKS FROM THE EPISODE: Join Dr. Doni’s Kickstart Program: Get Dr. Doni’s Bone Broth: Get Dr. Doni’s Pea Protein Shake: Get Dr. Doni’s Recovery Shake: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#230 Dance Your Way to Healing: The Power of Transcendance with Jennifer Jimenez
09/19/2024
#230 Dance Your Way to Healing: The Power of Transcendance with Jennifer Jimenez
Hi and welcome to How Humans Heal. Today I'm excited to introduce you to my friend Jennifer Joy Jimenez, who is the creator of Transcendance™. Jennifer is also the visionary founder and director of the health and well-being division of the Brave Thinking Institute. I'm thrilled to have her join us today to talk about Transcendance, which I think is such a brilliant use of dance for healing. It's so needed in the world. Ever since Jennifer and I met, we started realizing that we both love dance. When she told me about Transcendance, I thought it was such an amazing concept. I’m excited for Jennifer tell us more about it LINKS FROM THE EPISODE: Join TranscenDance™ Facilitator Training: Join TranscenDance™ Body Vitality Program: Take Dr. Doni’s Stress Type Quiz: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#229 Why Your Body Can't Get Rid of HPV (And How to)
09/13/2024
#229 Why Your Body Can't Get Rid of HPV (And How to)
Have you been wondering why your body hasn't been able to get rid of the HPV virus? Have you tested positive for high-risk HPV, and it's been positive for more than two years—potentially on and off, or even for 5, 10, or 15 years? If so, you've likely thought to yourself, "What the heck? Why can't my body get rid of this virus?" You may have even heard from a practitioner that it's not possible to get rid of the virus. I'm here to tell you that this is not the case. To me, it's simply a matter of looking deeper. In this video, I'm going to share three main situations that I find are happening when women are not able to clear HPV. These are all situations that we can address and, therefore, help you to get rid of the virus. Remember, your health is in your hands. By making informed choices you can significantly impact your health and well-being. Thank you for joining me today. Remember to subscribe if you'd like to hear more in the next episode. Here's to your health and a future free from HPV! LINKS FROM THE EPISODE: Join Dr. Doni’s “Say Goodbye To HPV” Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#228 Dr. Whitfield Reveals the Truth About Breast Implant Illness!
09/05/2024
#228 Dr. Whitfield Reveals the Truth About Breast Implant Illness!
In today’s episode I interviewed Dr. Robert Whitfield. He is an expert plastic surgeon who's helped thousands of women with explant surgery for breast implant illness. Dr. Whitfield is the author of the book "SHARP: Strategic Holistic Accelerated Recovery Program" as well as the host of the podcast "Breast Implant Illness." I'm really glad he's here today to share with us his expertise in this area. Empowering people with knowledge about their condition and the recovery process is crucial for successful outcomes. People who understand what's happening in their bodies and why certain treatments are recommended are more likely to stick with a protocol and achieve better results. If you have breast implants, and you're wondering what to do, please know that I have helped dozens of women through the process of preparing for explant surgery, and the subsequent detoxification and recovery that comes after the surgery. I am happy to guide you through the process so that you can reclaim your health. Thank you again so much for joining us, Dr. Whitfield. And thank you everyone for joining us here at How Humans Heal. Please make sure to subscribe so you don't miss the next episode. I'll see you soon! LINKS FROM THE EPISODE: Connect with Dr. Whitfield: Sign Up For Your 14-Day Detox: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#227 How to Get Rid of HPV Naturally: A Guide to Boosting Immunity and Clearing the Virus
08/29/2024
#227 How to Get Rid of HPV Naturally: A Guide to Boosting Immunity and Clearing the Virus
In this episode I want to challenge a common misconception about HPV. Many people are told that once they test positive for HPV, they'll always test positive and can never get rid of the virus. However, I'm here to tell you a completely different version of that story: it's actually possible to eliminate the HPV virus from your body. This information is crucial because it offers hope and empowerment to those who have been diagnosed with HPV. It's important to understand that you're not powerless against this virus, and there are steps you can take to protect your health. LINKS FROM THE EPISODE: Get the HPV Recovery Guide: Sign Up For The HPV Worldwide Workshop: Join Dr. Doni’s Kickstart Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#226 Cellular Health and Longevity: Wellbeing Tips to Reduce Oxidative Stress with Dr. Monisha Bhanote
08/23/2024
#226 Cellular Health and Longevity: Wellbeing Tips to Reduce Oxidative Stress with Dr. Monisha Bhanote
Today I'm really looking forward to introducing you to Dr. Monisha Bhanote. She is the bestselling author of "The Anatomy of Well-Being" and she also is a quintuple medical board certified in integrative medicine, culinary medicine, as well as cytopathology and clinical pathology. A pathologist literally studies human cells. And Dr. Bhanote now specializes in helping people improve longevity by taking care of their cells! Longevity and cell health is a topic that is increasingly relevant in our modern world, where we're constantly seeking ways to improve our health and extend our lifespan. Thank you so much, Dr. Bhanote for sharing your brilliance and your work. And thank you all for joining us today on How Humans Heal. I hope you found this conversation with Dr. Monisha Bhanote as inspiring and informative as I did. Make sure to subscribe so you don't miss the next episode. Until next time, take care of yourselves, and remember to listen to what your cells are telling you. I look forward to connecting with all of you very soon. We’re here to help you! LINKS FROM THE EPISODE: Get Dr. Bhanote’s Book: Sign Up For Your 14-Day Detox: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#225 Clearing HPV Naturally: An Inner Healing Approach to Cancer Prevention
08/16/2024
#225 Clearing HPV Naturally: An Inner Healing Approach to Cancer Prevention
You know how you've been wanting to clear the high-risk HPV virus, and you've done all this research, but you still have so many questions? Things you're not sure about, like: What are the best supplements to take? What diet changes to make? Why is this happening to me in the first place? These are all real concerns when you're dealing with a powerful virus like HPV and wanting to win your body back and prevent cancer from happening, right? Well, I'm Dr. Doni, and I've helped over 5,000 women clear the HPV virus so it doesn't come back and to prevent cervical cancer. If you want to learn how to get rid of HPV I encourage you to sign up for my next FREE Heal HPV Workshop where I’ll guide you to create your action plan to clear HPV. You can save your spot here. You can also go to doctordoni.com or hpv.doctordoni.com. There, you'll find lots of resources and stories from women I've worked with. You can see that this approach really works, and it can work for you too. Or You can set up a one-on-one appointment here. Remember, your health is in your hands. By making informed choices you can significantly impact your health and well-being. I'm so glad you found me and that you joined me here today. Please make sure you subscribe and join so that you don't miss the next episode of How Humans Heal. I look forward to connecting with you very soon. LINKS FROM THE EPISODE: Get the HPV Recovery Guide: Sign Up For The HPV Worldwide Workshop: Join Dr. Doni’s Kickstart Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#224 Improve Vision Naturally: Expert Tips on Eye Health, Stress Reduction, and Holistic Vision Techniques with Claudia Muehlenweg
08/08/2024
#224 Improve Vision Naturally: Expert Tips on Eye Health, Stress Reduction, and Holistic Vision Techniques with Claudia Muehlenweg
Welcome to How Humans Heal. Today, I'm excited to introduce you to Claudia Muehlenweg, the founder of the Naturally Clear Vision Institute. Claudia specializes in helping people improve their eyesight naturally. She joins us today from Germany, but she helps people from around the world with their vision. Claudia's work is fascinating because it challenges many of our assumptions about eye health and offers hope for those struggling with vision problems. Remember, when it comes to our health, we have more control than we often realize. By taking small steps every day, like practicing conscious blinking, giving our eyes regular rest through palming, and being mindful of our overall stress levels, we can make a significant difference in our vision and overall well-being. Thank you all for listening in. Please make sure you subscribe to join me for the next episode of How Humans Heal. We’re here to help you! FOR YOUR VISION: Challenge sign up: Webinar sign up: Affiliate link for sales: Sales page: LINKS FROM THE EPISODE: Sign Up For The HPV Worldwide Workshop: Join Dr. Doni’s Kickstart Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#223 The 3 Critical HPV Mistakes to Avoid: A Guide to Effective Treatment, Root Cause Analysis, and Self-Healing
08/01/2024
#223 The 3 Critical HPV Mistakes to Avoid: A Guide to Effective Treatment, Root Cause Analysis, and Self-Healing
As someone who's been helping thousands of women from around the world for more than 24 years, I'd like to share with you the 3 most common mistakes women make when trying to clear the HPV virus. Through my process of observation, I've been able to see what works and what doesn't work. Of course, it's always individualized - each of us is unique, and each person's body may have different requirements to support their immune system in clearing the virus. It's well established in research that the human body can clear the HPV virus to negative and keep it negative. Even if you're exposed again in the future, your body can protect you. So, the question becomes: if the HPV virus is not going away, why is it not going away? That's one of the first clarifications I always make. We need to ask why your immune system and your body are not protecting you from this virus. When we ask that question, we can dig deeper into understanding what you need to do to be successful at clearing it. We’re here to help you! LINKS FROM THE EPISODE: Sign Up For The HPV Worldwide Workshop: Join Dr. Doni’s Kickstart Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#222 Biological Dentistry: How Your Oral Health Impacts Your Whole Body with Dr. Sanda Moldovan
07/26/2024
#222 Biological Dentistry: How Your Oral Health Impacts Your Whole Body with Dr. Sanda Moldovan
In this episode I'm excited to introduce you to Dr. Sanda Moldovan, a biological dentist and periodontist. She specializes in helping people with their dental and oral health from a whole different perspective than you might experience with your usual dentist. Dr. Moldovan is also an author and founder of a natural products company called Orasana. I've known her for a couple of years, and I always love talking to her. She's a wealth of knowledge and has helped so many people. A lot of times, people have no idea that what's happening in their mouths might have something to do with what's going on in the rest of their body. And it goes both ways – what's happening in the body might influence the mouth! Dr. Moldovan is really breaking the mold when it comes to dentists. She's expanding dentistry into a whole new realm to help people at a different level. It's fascinating to see how dentistry can be approached from a holistic perspective, considering not just the teeth and gums, but how they interact with the entire body. This approach can lead to better overall health outcomes and address issues that traditional dentistry might overlook. We’re here to help you! LINKS FROM THE EPISODE: Connect with Dr. Moldovan: Sign Up For Your 14-Day Detox: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#221 Folate vs. Folic Acid: Essential Guide for HPV and Cervical Cancer Prevention
07/19/2024
#221 Folate vs. Folic Acid: Essential Guide for HPV and Cervical Cancer Prevention
In today's episode of How Humans Heal, I'm going to be talking about the difference between folate and folic acid. I believe this is important for everyone to understand, but especially for those of you who are testing positive for HPV and are at risk of cervical cancer. The reason I say this is because there are so many research studies connecting the dots between folate deficiency and increased risk of cervical cancer. These studies have been coming out for over two decades, and I'll share some in the references. One study showed that for every 1 mcg of folate in a person’s diet, there is a 1% decrease risk cervical cancer! That’s amazing! I believe this should be the first thing your doctor tells you about when they inform you that you're testing positive for HPV: to make sure you're getting enough folate. Unfortunately, it's still not well known and not discussed in the doctor's office, which is why I'm so glad you're finding this episode. We’re here to help you! LINKS FROM THE EPISODE: Sign Up For The HPV Worldwide Workshop: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#220 Unlock Your Body's Wisdom: An Expert's Guide to Healing Hypermobility and Pelvic Pain with Dr. Mamak Shakib
07/12/2024
#220 Unlock Your Body's Wisdom: An Expert's Guide to Healing Hypermobility and Pelvic Pain with Dr. Mamak Shakib
In today's episode, I'm excited to introduce you to Dr. Mamak Shakib. She is a rehab clinician, which means that she helps people with movement and stability in their bodies, especially people with hypermobility and pelvic floor dysfunction. She specializes in hypermobility syndromes like Ehlers-Danlos syndrome. I'm so glad to bring her expertise and insights to How Humans Heal. This is a very interesting conversation for me because I diagnosed myself with hypermobility syndrome after years of suffering from migraines and various other symptoms. So, if you're experiencing hypermobility that you already know of, or Ehlers-Danlos syndrome (EDS), or other related syndromes, or if you simply are having pain including pelvic pain or pelvic floor issues, this episode is going to be really helpful for you. LINKS FROM THE EPISODE: Connect with Dr. Mamak: Sign Up For The HPV Worldwide Workshop: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#219 Sweet Danger: The Surprising Link Between Blood Sugar and HPV Risk
07/04/2024
#219 Sweet Danger: The Surprising Link Between Blood Sugar and HPV Risk
Today we're going to cover a crucial topic that often goes unnoticed: how sugar and imbalanced blood sugar levels could be impacting your health and increasing your risk of high-risk HPV virus and associated cancers. This is an underlying cause that's frequently missed in my patients and program participants, so I want to cover it in detail in this episode. Understanding the relationship between sugar, blood sugar levels, and your overall health is essential for maintaining wellness and preventing various health issues. Remember, your health is in your hands. By making informed choices about your diet and lifestyle, you can significantly impact your health and well-being. Thank you for joining me today on How Humans Heal and please subscribe so you don't miss the next episode. I look forward to seeing you then. We’re here to help you! LINKS FROM THE EPISODE: Join Dr. Doni’s Kickstart Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#218 Solving Migraines Naturally: A Comprehensive Guide to Root Causes, Holistic Treatments, and Long-Term Healing Strategies with Dr. Tanya Paynter
06/28/2024
#218 Solving Migraines Naturally: A Comprehensive Guide to Root Causes, Holistic Treatments, and Long-Term Healing Strategies with Dr. Tanya Paynter
In today's episode, I'm excited to introduce you to Dr. Tanya Paynter. She's a Naturopathic Doctor, like me! We both went to Bastyr University in the Seattle area. In this episode, we are talking about migraines. There is so much we can do to help those of you who are experiencing migraines and wanting to solve them once and for all. This is a really important topic to me because I also suffered from migraines for many years. I'm so grateful now to have solved them and to have learned so much from the process. I'm really happy to have this conversation with Dr. Tanya because I know how life-changing it can be to find relief from chronic migraines. Migraines are more than just headaches. They can be debilitating and affect every aspect of a person's life. That's why it's so crucial to address them properly and find lasting solutions. In our discussion today, we'll explore various aspects of migraines, from their causes to treatment options, and most importantly, how to prevent them from occurring in the first place. Thank you all for listening to this episode of How Humans Heal. Please reach out if you have any other questions about how we can help with migraines. And please like and subscribe so that you don't miss the next episode of How Humans Heal. Remember, healing is possible, and you deserve to live a life free from the burden of chronic migraines. We’re here to help you! LINKS FROM THE EPISODE: Connect with Dr. Tanya: Take Dr. Doni’s Stress Type Quiz: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#217 Understanding the Stress-HPV Connection: How Cortisol Levels Affect our Likelihood of Testing Positive for HPV
06/21/2024
#217 Understanding the Stress-HPV Connection: How Cortisol Levels Affect our Likelihood of Testing Positive for HPV
In today's episode, I'm talking about the relationship of stress to risk of HPV and cervical cancer, as well as other HPV-related cancers in women and men. There's recent research that I think all of you need to know about, and it ultimately relates to so many other health issues and cancer risk as well. I'm going to be specifically talking about the research showing an association between stress and HPV-related cancer risk. So please know that this information is here for you, and you can reach out anytime, and I'm happy to help guide you. I welcome you to subscribe if you haven’t already so you don't miss the next episode of How Humans Heal. We’re here to help you! LINKS FROM THE EPISODE: Join The 12 Week Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#216 Overcoming Mental Health Struggles, Healing Through Fitness, Meditation, Dance, and Comprehensive Testing with Karena Dawn
06/13/2024
#216 Overcoming Mental Health Struggles, Healing Through Fitness, Meditation, Dance, and Comprehensive Testing with Karena Dawn
Today I have the honor of interviewing Karena Dawn. She is not only the founder of The Big Silence Foundation, which is bringing awareness to solutions for mental health issues, she is also the co-founder of Tone It Up, meaning she is a fitness expert and has been for many years. Karena is a New York Times best-selling author and a dog lover. In this episode we talk about her most recent book, The Big Silence: A Daughter's Memoir of Mental Illness and Healing. It's really fun to get to talk to each other and realize we have such common passions for helping people by breaking the silence around mental health issues. Karena is so vulnerable about sharing her story and what brings her to this work. Everything she has created is out of a passion to help other people so they don't have to go through such struggles. Thank you so much for joining us for this episode of How Humans Heal. Please subscribe if you haven't already, so you don't miss the next episode. And I look forward to connecting with all of you again very soon. We’re here to help you! LINKS FROM THE EPISODE: Connect with Karena: Take Dr. Doni’s Stress Type Quiz: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#215 Vaginal Microbiome: Crucial Key to Women's Health, HPV Prevention, and Cancer Risk Reduction
06/07/2024
#215 Vaginal Microbiome: Crucial Key to Women's Health, HPV Prevention, and Cancer Risk Reduction
In this episode, I'm going to be talking about the vaginal microbiome. In research, it's also referred to as the cervical-vaginal microbiome or microbiota. The term "microbiome" is very trendy lately, but it's usually referring to the gut microbiome. The gut microbiome is so amazing, and we've learned so much about how the trillions of bacteria living in our gut have such a huge influence on our overall health - everything from our immune system to our hormones, to our digestion and our nervous system through the gut-brain axis. The microbiome has a lot to do with how we feel, how we think, how we sleep, and everything about our day. So you can only imagine, if the gut microbiome is that important to our health, the vaginal microbiome is also hugely important and impactful for women's health. You might not have been thinking about your vaginal microbiome up to this point, but today I'm going to teach you why it's so important to really know and understand the vaginal microbiome! LINKS FROM THE EPISODE: Sign Up For The Heal HPV Worldwide Workshop: Join Dr. Doni’s “Say Goodbye To HPV” Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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#214 The Gut-Body Connection: How Healing Your Gut Can Transform Your Overall Health with Dr. Mark Stengler
05/31/2024
#214 The Gut-Body Connection: How Healing Your Gut Can Transform Your Overall Health with Dr. Mark Stengler
In this episode, I'm talking with my friend and colleague, Dr. Mark Stengler. He is a Naturopathic Doctor who's been in practice for almost 30 years and has written more than 20 books including his most recent book - The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health. I’m excited to talk with Mark about one of my favorite topics: leaky gut and the microbiome! We also invite you to join the online summit Mark is hosting – The Gut-Whole Body Connection. We’re here to help! LINKS FROM THE EPISODE: Sign up for Dr. Mark Stengler’s Summit: Sign Up For Your 14-Day Detox: Join Dr. Doni’s Leaky Gut Program: Schedule A Chat With Dr. Doni: Read the full episode notes and find more information: MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
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