Life's Best Medicine Podcast
Darren Schmidt, D.C. is a chiropractor, has devoted his practice exclusively to clinical nutrition since 1998. He is the proprietor of the Nutritional Healing Center of Ann Arbor and a sought-after speaker on health topics. During chiropractic college, Dr. Schmidt immersed himself in over 50 seminars within 24 months, exploring diverse therapeutic modalities and discovering the transformative potential of nutrition. Witnessing the efficacy of holistic approaches and functional lab testing, he recognized the pressing need for comprehensive nutritional interventions in healthcare. In this...
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Cynthia Thurlow is a nurse practitioner, bestselling author, and leading voice in women’s metabolic health. With over two decades of clinical experience, she’s known for translating complex science into practical strategies—helping women navigate perimenopause, optimize fasting, and reclaim energy, resilience, and long-term wellness. In this episode, Dr. Brian and Cynthia talk about… (00:00) Intro (04:30) Why Cynthia became so interested in the gut microbiome as a women’s health expert (10:07) Gut health, blood sugar, and insulin resistance (12:04) Fiber, carnivore, and the...
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Brenda Sowers has had an incredible and crazy health journey—survivor of brain cancer, two brain tumors, and spike protein-related health complications. Before her health took a turn for the worse in 2019, Brenda was an active, healthy, ultra-runner. Thanks to her discovery of Dr. Thomas Seyfried and others in the metabolic health space, she has been able to reclaim her health from the brink of disaster. In this episode, Dr. Brian and Brenda talk about… (00:00) Intro (03:13) Brenda’s battle with brain cancer (08:27) Brenda’s experience of going through radiation and chemo...
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Elliot Overton is a nutritionist based in France, and is considered to be an expert in the clinical application of high-dose thiamine therapy. Elliot frequently lectures and speaks at educational events aimed at practitioners, helping to broaden the understanding and application of thiamine in clinical settings. Furthermore, he is cofounder and CEO of Objective Nutrients, a nutraceutical company specializing in excipient-free thiamine derivatives and related supplements. Elliot’s overarching aim is to increase awareness about the benefits of thiamine through education and advocacy,...
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Dr. Kimberly Albarran is a physician and thoughtful voice in modern medicine, known for her patient-centered approach and commitment to improving health outcomes beyond the exam room. With a background that blends clinical expertise and a deep understanding of lifestyle-driven health, she brings a nuanced perspective to topics like prevention, metabolic health, and sustainable behavior change. Dr. Albarran is passionate about empowering patients with practical tools and clear, evidence-based insights to take control of their well-being—making her a compelling and relatable voice in today’s...
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Joe Duarte is a social psychologist focused on how culture, identity, and group dynamics shape the way we think, behave, and connect. His work explores the psychological forces driving polarization, belonging, and belief formation in modern society. Drawing on both research and real-world insight, Joe brings a nuanced perspective to some of today’s most pressing social questions. In this episode, Dr. Brian and Joe talk about… (00:00) Intro (04:17) Joe’s work on ideological bias (16:12) Jay Bhattacharya and the NIH (29:09) Fixing systemic bias in medicine, academics, and federal...
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Veronica Thompson, LCSW, is a certified trauma therapist, a committed Christian, and a survivor of childhood sexual abuse. She has dedicated more than twenty years to helping children, teens, and families navigate and overcome the trauma of sexual abuse. In her writing and clinical work, Veronica explores the intersection of the Christian faith with the best clinical psychotherapy practices. In this episode, Dr. Brian and Veronica talk about… (00:00) Intro (04:12) The varieties of early traumatic childhood experiences and how they impact people later in life (10:58) Childhood sexual abuse...
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Dr. Jason Fung is a Canadian nephrologist and leading voice in metabolic health, best known for making the science of fasting and insulin resistance simple, practical, and empowering. Through his books, lectures, and clinical work, he’s helped thousands rethink weight loss, type 2 diabetes, and long-term health by focusing on hormones, not just calories. Dr. Fung is the co-founder of The Fasting Method and a sought-after educator on metabolic health. In this episode, Drs. Brian, Tro, and Jason talk about… (00:00) Intro (05:46) The new dietary guidelines and food pyramid (08:02) The...
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David Schmitz, along with his wife, is the co-founder of Keto Keto Carnivore. Keto Keto Carnivore is a keto/carnivore-centered bakery and restaurant on Route 66 in Kingman Arizona. They offer Gluten-Free, Sugar-Free, Seed Oil-Free products! In this episode, Dr. Brian and David talk about… (00:00) Intro (03:50) How FBOMB foods by Ross Taylor changed David’s life (07:48) David’s bipolar diagnosis and how it impacted his life (11:06) How carnivore and Fenbendazole radically improved David’s bipolar symptoms (23:38) Striking the balance between killing unwanted parasites and co-existing...
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Kayla Girgen, RD, LD, CPT is a registered dietitian and metabolic health coach helping people move beyond dieting into sustainable strength and metabolic health. Known for integrating nutrition with practical movement, she champions rucking as a simple, powerful tool for improving blood sugar balance, resilience, and body composition. In this episode, Dr. Brian and Kayla talk about… (00:00) Intro (04:53) Rucking (06:51) Kayla’s journey to becoming a metabolic health-focused RD (12:57) Why rucking is a great form of exercise (20:51) Research on the benefits of rucking (26:40) Tips for...
info_outlineThank you for tuning in for another episode of Life’s Best Medicine. David Robinson is the author of the book, My Unremarkable Brain: A Fat-Fueled Adventure into the World of Epilepsy and the Ketogenic Diet. He is also the host of Big Dave’s Healthy Happy Hour!—a show where David sits down with doctors and other members of the low-carb community to discuss nutrition, wellness, and other related topics.
In this conversation, Brian and David talk about low-carb as a therapy for those living with epilepsy, David’s story from being diagnosed with epilepsy to finding sustainable healing with the ketogenic diet, how to take charge of your own health and communicate with your doctor to get the treatment you need, factors that trigger epileptic seizures, different kinds of stress, which lifestyle keystones promote happiness, the joy of community and friendship, and the value of grace and forgiveness.
Life’s Best Medicine According to David: “Community is so important. The biggest thing you could do for yourself is to connect with a group of people. If you are going to make time for anything, I would make time for that. Never stop learning, never stop loving, and never stop connecting with other people.”
Thank you for listening. Have a blessed day and stay healthy!
Links:
David Robinson:
- Book
- YouTube Channel
- Blog
- @drobinsonwrites on Twitter and Instagram
Dr. Brian Lenzkes: