RED FM Calgary
To Change your Life, Change your Thinking
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Cognitive Reframing | How to reframe thoughts in everyday life? Gurpreet Kaur Sarai chats with Mental Health Therapist Snanna Virk.
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Financial expert Surinder Pal Singh shares some tips on how you can deal with inflation.
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How to avoid people who hold you back?
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Dr. Jupinder Bains talks about the difference between being healthy and being fit.
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How to get peace of mind?
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Is Holding a Grudge Bad for Your Health?
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Empathy makes us human, but research suggests it may be on the decline. Here is what RED FM Listeners think.
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Host Gurpreet talks to Counsellor Navneet Gill
info_outlineDr Jarnail Kalsi talks about our sugar consumption habits.