189 | Experiencing the Fun and Light-Hearted Side of Ayurveda with Saveena
Release Date: 04/25/2022
277 | Unpacking Context for the Ancient Texts
The Simple Ayurveda Podcast
Angela reflects on student questions about who the ancient Ayurvedic texts were written for. Learn More About: The importance and impact of tribal culture in ancient communities Paradox: safety and security verus freedom and choice Regulated emotions for leaders Why this matters for modern women Resources: walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. It is a small group with personalized...
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276 | Following Joy and the Spark of Aliveness with Hermine Kraft
The Simple Ayurveda Podcast
Join Angela and Hermine in this conversation that explores Hermine's journey of following joy- from studying Ayurveda to living on a horse ranch to homeschooling her two young children. Learn More About: Infusing simple seasonal rituals into everyday life Focusing on the essence of the teachings in sustainable ways Cultivating a local community of healers and visionaries Putting together heart-centered retreats that sell out Connect with Hermine Free Resources Work with Angela walks you step-by-step through a year-long process of integrating Ayurveda into...
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275 | Grounded Health & Wellness with Kate Ray
The Simple Ayurveda Podcast
Join Angela and Kate in this conversation that explores how Kate found her "healing home base" by integrating Ayurveda, Yoga and circadian wellness. Learn More About: Kate's health journey as a mother of young children and small business owner Returning to simple, tried and true practices Paying attention to patience and and timing Dropping the to-do list in favor of tuning in Building community in the Ayurveda world Connect with Kate Free Resources Work with Angela walks you step-by-step through a year-long process of integrating Ayurveda into every aspect...
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274 | Radiant Vata Years with Teresa Marker
The Simple Ayurveda Podcast
Join Angela and Teresa in this conversation that explores how Teresa came to study Ayurveda after watching her parents' health decline and how it changed her life as a yoga and meditation teacher. Learn More About: How taking care of her elder parents influenced her life Being mindful of emotional & physical digestion Integrating Ayurveda at her yoga studio Noticing Ayurveda through lines while in Italy Connect with Teresa Free Resources Work with Angela walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so...
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273 | Building Wellness with Karen Ramsey
The Simple Ayurveda Podcast
Join Angela and Karen in this conversation that explores how Karen combines Ayurveda and green building practices to design healthier, more sustainable spaces that nurture both people and the planet. Learn More About: Finding Ayurveda through Transcendental Meditation Teaching wellness to her coworkers Starting her own sustainability and cost consultancy practice Bringing Ayurveda into the construction industry Connect with Karen Work with Angela walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are...
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272 | Growing into a Mature Relationship with Ayurveda
The Simple Ayurveda Podcast
Mature relationships keep going past the initial spark and make it through conflict. Join Angela in this chat on growing into a mature relationship with Ayurveda, based on reflections of being in a long term partnership. Learn More About: Surface level knowledge versus deep embodied knowing How perception evolves over time Ayurveda as a language for aliveness Resources: This program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community-...
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271 | Making Peace with Marketing
The Simple Ayurveda Podcast
Angela answers a student question based on a passage from an ancient text on making money and selling as a healer or practitioner. Learn More About: Zooming out on the timespan of humanity when looking at ancient passages Stepping out of martyrdom as a woman Considering hospitality Generosity in contrast to extractive practices Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. :...
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270 | Ojas as the Foundation for Life
The Simple Ayurveda Podcast
Agni is life. Ojas is the container for agni. Ojas is key for feeling nourished and resilient. Learn More About: Turning your focus toward what you want versus always looking for imbalance Specific sutras from the Vedas on ojas The two types of ojas and how they are formed Replenishing ojas Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. : German New Medicine, Trauma-Informed...
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269 | Friendships, Authentic Relationships and Community Care
The Simple Ayurveda Podcast
What does the modern village look like? Join in this exploration. Learn more about: Ojas as a community- cultivating nourishment through a modern tribe Letting go of old myths and stories to embrace the tapestry that is your eco-system Meeting different parts of yourself in different relationships Moving from people-pleasing and enmeshment into aligned relationships Planting the seed for what you desire and allowing for it to unfold in its own timing Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a...
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268 | Spiraling into the Motherline
The Simple Ayurveda Podcast
The motherline is the blood and bones of who you are. Within your motherline is a deep well of wisdom. There's also an inherited history. Learn More About: Weaving together the threads of somatic awareness, ojas, nourishment, emotional digestion and ancestral Ayurveda Ayurveda as the foundation and primordial heartbeat Listening for hints and following them deeper Spiraling inward Asking yourself the "right" questions to see the broader perspective Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level...
info_outlineJoin Angela and guest Saveena in this episode: Experiencing the Fun and Light-Hearted Side of Ayurveda.
In this conversation, Angela and Saveena have fun catching up and talking about some of the ways in which incorporating Ayurveda into everyday life can be fun! Saveena shares little tips she learned from Angela during their time working with one another, and how her love of Ayurveda has brought her to an interest in studying further and becoming a health counselor so she can share this with others as well!
In this episode, learn more about:
• Saveena's journey to Ayurveda
• Simple ways Ayurveda is woven into her daily life
• The aspects of Ayurveda which have allowed Saveena to feel happier and healthier
• Using Ayurvedic practices and rituals to help balance work and her personal life
• Ayurveda as common sense
Meet Saveena - VP of Operations of at Sunwink, an awesome women owned wellness start-up in San Francisco. With Hindu Warrior Goddess Durga as my driving force, at 18, she moved from India to the US and built an incredible life that lights her up. She is a lover of Ayurveda, a certified meditation teacher, personal growth junkie, and a devotee of movement (check out www.dancealive.com if you want to move your life). Saveena is spiritual, practical, business savvy, and fun and has recently discovered her passion for spin!
If you're looking for an accredited Ayurveda Health Counselor Program, be sure to connect with Angela for more information, or visit: https://simpleayurvedaschool.teachable.com/p/ahc
Learn more about Angela and her work:
Website: https://simpleayurveda.com/
Instagram: https://www.instagram.com/simple_ayurveda
Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc
Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life.
Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more!
Learn more: www.simpleayurveda.com/membership