loader from loading.io

#679 Teaching: "Forest Bathing" - Alisa Keeton

Revelation Wellness - Healthy & Whole

Release Date: 04/28/2022

#697 Be Still & Be Loved: Forgiveness Mediation (Luke 6:37) - Alisa Keeton show art #697 Be Still & Be Loved: Forgiveness Mediation (Luke 6:37) - Alisa Keeton

Revelation Wellness - Healthy & Whole

Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. She walks you though a forgiveness meditation, which is a sweet gift for you, and a pleasing offering to the Lord. Today's verse is found in . If you loved this episode, check out these other great Revelation Wellness resources on the healing of forgiveness:   We love our Rev community and think you will too! Be sure to get connected with us at:  /  /  /   / Your reviews matter to us and spread the good news!...

info_outline
#696 REVING the Word: #696 REVING the Word: "The Pearl and the Net" (Matthew 13:44-50) - Alisa Keeton (INTERVALS)

Revelation Wellness - Healthy & Whole

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. This is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. She's continuing in her new series on the parables of Jesus. Today, she's teaching on the treasure, the pearl, and the net found in . Alisa asks an important question: do you count the cost of following Jesus as joy? Or can you be bought? Get ready to examine your heart as you move in love with this interval workout. If you're ready to go deeper, experience more freedom, and...

info_outline
#695 Part II: Why You Can't Lose the Weight - Alisa Keeton show art #695 Part II: Why You Can't Lose the Weight - Alisa Keeton

Revelation Wellness - Healthy & Whole

Thanks for joining us for Part II of Why You Can't Lose the Weight! Today, Alisa wraps up this eye-opening teaching with ten practical ways for you to begin firing up that metabolism. Would you be surprised to know that better sleep is at the top of the list? Listen in as she walks us through some easy and surprising ways to stoke our metabolism and break free of a diet culture mentality that hinders more than helps. Did you know that one of the best ways to get started is to take a walk? Friends, it's not too late to join us for the next 21 days of Walking the Words with Jesus. Walking with...

info_outline
#694 Part I: Why You Can't Lose the Weight - Alisa Keeton show art #694 Part I: Why You Can't Lose the Weight - Alisa Keeton

Revelation Wellness - Healthy & Whole

We're so excited to bring you part one of two part series on Why You Can't Lose the Weight with our host, Alisa Keeton. She's coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions: --> Who told you that you needed to lose weight? --> What is the right weight for you? In Part I, you'll also hear how our nervous system along with hormones play a big part in this journey. If you heard this today and are looking for a way to lean into a nervous system re-set that allows your body to start healing, join us in...

info_outline
#693 REVING the Word: #693 REVING the Word: "The Mustard Seed and the Leaven" (Matthew 13:31-33) - Alisa Keeton (INTERVALS)

Revelation Wellness - Healthy & Whole

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. She's continuing in her new series on the parables of Jesus and today, she's teaching on the mustard seed and the leaven found in . She calls us to action in this one and it's a vital step in the Christian life! We'd love to have you join us Tuesday, June 14, at 8 pm EST for the Revelation Wellness Night of Worship. No need to register, just click here to join the live stream --> If you're wanting to develop your practice of prayer and worship, it's not too late to join our BRAND NEW faith...

info_outline
#692 Asheritah Ciuciu: Prayers of Rest show art #692 Asheritah Ciuciu: Prayers of Rest

Revelation Wellness - Healthy & Whole

If you're in need of rest, listen today to this gentle and encouraging conversation with Alisa and author, , who shares how the pandemic was the catalyst to press into prayer from an unexpected place of overcoming anxiety. Asheritah, with her deep love for Jesus, calls us to remember God and His faithfulness and to press into His goodness. She offers practical tools to help begin a rhythm of prayer that brings lasting peace where rest stands for: R - recite God's goodness E - expressing God's goodness S - seek His stillness T - trusting His faithfulness For more information about Asheritah,...

info_outline
#691 Why Your Body Needs a N.E.A.T Workout - Alisa Keeton show art #691 Why Your Body Needs a N.E.A.T Workout - Alisa Keeton

Revelation Wellness - Healthy & Whole

Grab a pencil and take some notes on this teaching from the founder of Revelation Wellness, Alisa Keeton. Today she teaches on the principle of N.E.A.T., which stands for non-exercise activity thermogenesis. You will learn why we should be 'NEAT-ly' exercising for better health and wellness. She will teach you why it's important for everyday health and then give you easy, practical steps to begin today! It's easier than you think to start exercising this way! Moving 'NEATly' helps you think better and feel better! If you'd like to understand the science of N.E.A.T., here are some resources...

info_outline
#690 REVING the Word: #690 REVING the Word: "The Story of Seed & Soil" (Matthew 13:1-9) - Alisa Keeton (INTERVALS)

Revelation Wellness - Healthy & Whole

This REVING the Word is a faith-based workout that is a great way to train you heart while you train your body. Press play anytime you run, walk, hike or move your body! Let Alisa lead you in this coached, faith-based workout as she kicks off a new series teaching on the parables of Jesus. Today's REVING the Word starts us off with the parable of the sower found in . This one has you leaning in close to begin to understand and receive God's truth in soil of your heart. It's a powerful teaching! Registration closes June 9 for our brand-new faith and fitness program, . We're inviting you into a...

info_outline
#689 Be Still & Be Loved: #689 Be Still & Be Loved: "A Body Declaration" - Bri Joy

Revelation Wellness - Healthy & Whole

Join us today for a Christian meditation as Bri Joy leads you through a new episode of Be Still and Be Loved. She will lead you through a series of body declarations where you will declare over your good body what God says is true. You will come away refreshed and renewed as Bri Joy helps you quiet your mind and enter into the rest of God.  If you loved this episode, check out these other great Revelation Wellness resources:   We'd love you to connect with us! You can find us at: / / /    You can also connect with Bri Joy at: /    Playlist: Santo - William...

info_outline
#688 REVING the Word: #688 REVING the Word: "I Am the True Vine" (John 15:5) - Alisa Keeton (ENDURANCE)

Revelation Wellness - Healthy & Whole

This REVING the Word is great way to train your heart while you train your body anytime you go for a run, walk, hike or anytime you move.   Let Alisa lead you in this coached workout as she teaches on Jesus' final 'I Am' statement found in . You'll hear her share why staying connected to Jesus is the source of abundant gladness of heart found through abiding with Him— in fruitful and pruning seasons.  This one will encourage and breathe fresh fire on you!   If you're looking for a way to move your body, join us in our brand new faith and fitness...

info_outline
 
More Episodes

Thanks for joining us for today's Revelation Wellness podcast episode. We're so glad you're here!

You are in for a treat today as Alisa shares her journey of experiencing God on a wilderness hike where the outdoors was the setting for her heart to come more fully alive! It's such a beautiful story of God meeting her in an unexpected space to speak to the daughter he created. You're going to be delighted!

And if this sounds like an experience you need—if encountering more of God in the outdoors seems exciting to you, then we invite you to take part in Squad #003 forming in RevWild! Join us on this nine-week program to learn how to lead others into the wilderness where you too will encounter God free of all the distractions and noise where there is space for your heart to come alive too.

You can find out all the details here: RevWild

For some of the resources mentioned today and other great resources from Revelation Wellness, check out these links:

Read this Revelation Wellness Blog Post on spending time outdoors for wellness
Listen to Podcast episode #474 on How the Outdoors Heals
Head outside for a 21 day Scripture led Walking Prayer
Press play on Reving the Word

For more information on getting outdoors for health found in the latest research:

 

Scripture referenced in the episode:

We'd love to have you join the Revelation Wellness community! Click here: The Official Revelation Wellness Facebook or on Instagram to get connected.

If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible!

Please note: The views, information and resources or opinions shared or expressed by guests are solely those of the individuals and may not represent those of Revelation Wellness and its employees.