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64 Growing Your "Rubber Band Resilience" with Kathy Parry

Mindfulness Manufacturing

Release Date: 05/04/2022

104 Leading with Intention, P2 with Jon Giganti show art 104 Leading with Intention, P2 with Jon Giganti

Mindfulness Manufacturing

If you missed part one with guest Jon Giganti, be sure to listen to Episode 103 . Jon Giganti is speaker, tech executive, and USA Today bestselling author. He is the author of With Intention, where he delves into how leaderships can use skills like agency, awareness, and ambition to find new success, take ownership of their past, and bring impactful change to their organizations. In this episode, Jon shares more lessons and insights about how leaders can use intentionality to form strong connections, find productive results, and serve their team in the authentic, impactful ways. 1:29 –...

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103 Leading With Intention, P1 with Jon Giganti show art 103 Leading With Intention, P1 with Jon Giganti

Mindfulness Manufacturing

Do you find yourself starting the day with positive intentions, then leaving your manufacturing plant at the end of the day feeling like you didn’t actually accomplish any of your intentions? You might be struggling with “intention deficit disorder!” This is definitely something I’ve struggled with, but I felt much better after reading With Intention by speaker, tech executive, and USA Today bestselling author Jon Giganti. Jon is also a friend and professional speaking colleague, and after reading his fantastic book, I wanted to hear more of his thoughts on how we can all bring more...

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102 Be a Witness: Why Seeing Others and Being Seen Is the Key to Building Relationships with Corban David Janai show art 102 Be a Witness: Why Seeing Others and Being Seen Is the Key to Building Relationships with Corban David Janai

Mindfulness Manufacturing

Relationships play a key role in fostering curiosity, building connection, and combating disconnection. But how do we create strong, authentic relationships? To answer that question, I’m joined by guest Corban David Jenai. Corban is an entrepreneur, artist, world traveler, and father. He also currently serves as the Chief Hope Officer at HopeGuide, where he draws from his own PTSD diagnosis and healing journey to help others find the freedom and connection they need to recover from their trauma. In this episode, Corban shares why vulnerbility and intentionality are important for building...

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101 Relationships, Realities, Results, and Authenticity: The Equation for Success with Kathy Miller show art 101 Relationships, Realities, Results, and Authenticity: The Equation for Success with Kathy Miller

Mindfulness Manufacturing

To make better decisions and increase the overall engagement in your organization or workplace, you need diversity of thought! This is why I’m always so excited to talk to women in manufacturing roles, like Kathy Miller! Kathy has held multiple executive roles in manufacturing, including roles at General Motors, Delphi Automotive Systems, and Rolls-Royce. She was also inducted into the Women in Manufacturing Hall of Fame in 2021, and has written about her unique journey as a woman in manufacturing in her book Steel Toes and Stilettos. In this episode, Kathy shares more about her experiences...

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100 Win the Day: Stories and Tips for Finding Motivation and Results with Eric Berdan show art 100 Win the Day: Stories and Tips for Finding Motivation and Results with Eric Berdan

Mindfulness Manufacturing

“Are you winning?” This is one of my favorite questions to ask when I enter a manufacturing plant, and it’s always interesting to see the variety of responses. To learn more about how leaders and their teams can do more to “win the day,” I’m excited to welcome my friend and former neighbor Eric Berdan to the Mindfulness Manufacturing podcast. After years of experience in manufacturing and running factories, Eric now works at the business optimization leader for Nestle North America. In this episode, he shares some great stories about what it takes to win in the manufacturing...

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99 How To Be Relentlessly Helpful with Susan Baier show art 99 How To Be Relentlessly Helpful with Susan Baier

Mindfulness Manufacturing

“What else can I do to help?” For Susan Baier, the founder and president of Audience Audit, this question changed the trajectory of her career when she received generous assistance as a recent college graduate. She now gives back through her work with Audience Audit, where she helps businesses grow their ROI through transformational thought leadership reputations and stronger marketing. In this episode, Susan joins me to share her story and insights about how leadership can shift their mindset and find ways to be “relentlessly helpful” in their organizations and lives. 2:08 – To be...

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98 Write Your Own 98 Write Your Own "Must-Read" with AJ Harper

Mindfulness Manufacturing

Have you ever wanted to write a book? Do you want to grow your writing skills or find new ways to use words to inspire your team and grow your organization? If you’re ready to take the first steps toward writing a book, AJ Harper is here to help! AJ is an editor, publishing strategist, and former ghostwriter who now uses her skills to help others write transformational books, grow their leadership, and make a unique impact on the world. She shares her methods through workshops like her Top Three Books Workshop, and she is also the author of  . In this podcast episode, AJ shares more...

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97 97 "Yes, And . . . " Speaking and Performance Tips for Engaging Your Team with Michael Port

Mindfulness Manufacturing

What do manufacturing leaders have in common with performers? More than you think! In this episode, I’m joined by Michael Port, a bestselling author, former professional actor, and the founder of Heroic Public Speaking. Drawing from his experience as an actor and speaker, he joins me in this episode to talk about how leaders can improve their performance skills to heighten their impact, grow their role in their organization, and find the most effective ways to inform, persuade, and motivate their teams. 3:30 – Putting on a performance doesn’t necessarily mean showcasing a fake version of...

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96 How to Dress for Success and Authenticity with Morgan Wider show art 96 How to Dress for Success and Authenticity with Morgan Wider

Mindfulness Manufacturing

In , guest Sylvie di Guisto talked about the factors that go into creating a successful and memorable first impression. One of these factors is appearance, particularly the way we dress. To dig deeper, I’m excited to chat with today’s guest, Morgan Wider! Morgan is a personal style expert, speaker, and the founder of Wider Style, as well as the author of Worthy Wardrobe: Your Guide to Style, Shopping, & Soul. Drawing on her decade of leadership experience at major retail giants, she now uses her speaking, consulting, and styling to help others increase their performance through their...

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95 Bringing Magic to the Manufacturing Floor with Jon Petz show art 95 Bringing Magic to the Manufacturing Floor with Jon Petz

Mindfulness Manufacturing

On the manufacturing floor, you might not see rabbits being pulled out of hats or people being miraculously levitated, but that doesn’t mean there aren’t everyday chances to create magical moments. To find out how leaders can create moments of magic, surprise, and delight on the manufacturing floor, I knew I had to go to the expert: Jon Petz, an entrepreneur, speaker, bestselling author, and magician! In this episode, he shares why workplaces need more everyday magic, plus shares insights on how leaders can use intentionality, creativity, and mindfulness to turn simple, everyday moments...

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As a manufacturing leader, you’ve probably had emotional times where you’ve felt “stretched” like a rubber band. In this podcast, corporate energy expert Kathy Parry joins me to talk about why the stretch doesn’t have to be a negative thing. Using her background in both business and wellness, Kathy shares her favorite tips for how leaders and their team members can handle conflict, improve their communications, and learn when to take a step back instead of blowing up or burning out. She also shares more about how times of tension can encourage leaders to embrace their own resilience. 1:20 – Resilience is how we bounce back and grow 1:29 – We need that “stretch” in our lives to keep us moving forward 2:03 – Everyone has different reactions and it’s important to honor that

2:32 – Knowing how people are going to react in different situations can make for great team building

3:04 – Differences in reactions can be handled through honest and efficient communications

6:32 – If emotions are trivialized or not respected, it can lead to retention and motivation issues

7:16 – Lack of emotional support in the workplace often leads to mental health issues or problems outside of work

11:02 – To create productive conversations, you may have to reframe things

12:47 – When needed, it’s okay to take a step back. Pauses have power!

13:07 – If there’s an issue, taken time to process and reframe instead of steamrolling ahead

17:17 – When people are overly emotional or don’t take a pause, it leads to low productivity and safety issues

19:46 – In times of “stretch” and challenges, there are opportunities for growth and energy

23:10 – Sometimes, tension can create energy

Connect with Kathy Parry:

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