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64 Growing Your "Rubber Band Resilience" with Kathy Parry

Mindfulness Manufacturing

Release Date: 05/04/2022

114 How to Use Positivity to Improve Connection with Jon Gordon show art 114 How to Use Positivity to Improve Connection with Jon Gordon

Mindfulness Manufacturing

If you want to improve safety, quality, productivity, and results, the first step is looking toward improving connection. With more mindfulness and connection, your entire organization can thrive—and in this episode, guest Jon Gordon is here to show you exactly how you can improve connection and fight disconnect in your organization! Jon is one of the top three leadership speakers in the world, and his talks on mindset and leadership have inspired hundreds of individuals and organizations. He is also the bestselling author of 28 books, including one of my favorites, . In this episode, Jon...

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113 Finding New Perspectives Through Emotional Intelligence with Karine Leblanc show art 113 Finding New Perspectives Through Emotional Intelligence with Karine Leblanc

Mindfulness Manufacturing

“I’m great in my role and have valuable information to share . . . so why doesn’t anyone want to work with me?” If you’ve ever asked yourself this question, this podcast with guest Karine Leblanc is for you! Karine Leblanc is a bestselling author and international public speaker who uses her unique engineering background to help technical professionals bridge the bridge between technical brilliance and human connection. In this episode, Karine shares her personal story of discovering the importance of self-awareness and emotional intelligence, 4:10 – In any role, there is much more...

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112 Hope is Not a Strategy with Shawn Rhodes show art 112 Hope is Not a Strategy with Shawn Rhodes

Mindfulness Manufacturing

There’s a four-letter word you should avoid on the manufacturing floor . . . and it’s not the one you think! In this episode, hear from guest Shawn Rhodes on why hope is the four-letter word you should remove from your processes. With a background as a war correspondent, Shawn knows firsthand how environments can quickly change, and now serves as a speaker, author, and international expert helping others learn how to pivot when change enters their plans. In this episode, Shawn discusses why hope shouldn’t be part of your strategy on the manufacturing floor, and pulls from his unique...

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111 How to Become a Self-Awareness Champion with Zovig Garboushian show art 111 How to Become a Self-Awareness Champion with Zovig Garboushian

Mindfulness Manufacturing

Do you want to improve relationships at your organization and change the way you show up for your team? It all starts with self-awareness . . . and in this episode, guest Zovig Garboushian is here to show you the tips you need to become a self-awareness champion! With years of experience in brand marketing, management consulting, and leadership development, Zovig now puts her passion and experience to use at Boldness Ablaze, a boutique professional firm that helps leaders overcome personal limitations and find authentic success. In this episode, Zovig delves into the important topic of...

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110 Passion, Purpose, and Perseverance: An Entrepreneur’s Recipe for Success show art 110 Passion, Purpose, and Perseverance: An Entrepreneur’s Recipe for Success

Mindfulness Manufacturing

What are the 3 P’s of success? Grab a cup of your favorite tea and find out in this episode with Tonia Jahshan! Tonia is the founder of Canadian loose leaf tea company Sipology, which skyrocketed to great levels of success after Tonia pitched her business on Dragons’ Den, the Canadian version of Shark Tank. Today, Sipology is one of the fastest growing companies in North America, and Tonia is one of the top entrepreneurs in Canada. In this episode, Tonia gives a behind-the-scenes look at her experience on Dragons’ Den and shares why passion, purpose, and perseverance are the three...

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109 An Endurance Athlete's Lessons for the Manufacturing Floor with Steven Pivnik show art 109 An Endurance Athlete's Lessons for the Manufacturing Floor with Steven Pivnik

Mindfulness Manufacturing

What does manufacturing leadership have in common with running marathons or climbing mountains? Learn the answer in this episode with guest Steven Pivnik! Steven is an entrepreneur, author, and international speaker, who took his company Binary Tree to great success during his time as CEO. He is also an endurance athlete who has reached the summit of mountains like Kilimanjaro and competed in the grueling Ironman World Championship in Kona, Hawaii. In his soon-to-be-released book Built to Finish: How to Go the Distance in Business and Life, Steven shares his stories about finding success in...

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108 Finding Your Infinite Influence with Alyson Van Hooser show art 108 Finding Your Infinite Influence with Alyson Van Hooser

Mindfulness Manufacturing

From convincing a valued team member to stay with your organization to motivating an employee to level up their performance, you use influence everyday on the manufacturing floor. But what exactly is influence, and how can you more productive ways to influence others in your organization? Alyson Van Hooser has the answers! Alyson is a keynote speaker, leadership expert, and the author of Infinite Influence, which offers the keys to unlocking more productive relationships and outcomes. In this episode, Alyson uses personal stories and memorable anecdotes to show the importance of influence...

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107 Building Your Reset Mindset with Penny Zenker show art 107 Building Your Reset Mindset with Penny Zenker

Mindfulness Manufacturing

In the busy and high-stress world of manufacturing, it can be hard to find your focus! What can you do to reset your focus and prioritize what matters most? Find out in this episode of Mindfulness Manufacturing with “Focusologist” Penny Zenker. Penny is as an international speaker, business strategy coach, and bestselling author who has been featured on NBC, Forbes, and more. She is also a leader expert in the psychology of productivity, and works with organizations to maximize results by eliminating perfectionism, distractions, and self-sabotage. In this episode, she shares her three-step...

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106 Using Humor to Bridge the Connection Gap with Tim Gard show art 106 Using Humor to Bridge the Connection Gap with Tim Gard

Mindfulness Manufacturing

Is humor the secret weapon for bridging the connection gap in your organization? Find out more in this episode featuring Tim Gard, CSP, CPAE. Tim is a Hall of Fame speaker and business coach who uses his own humor-infused presentations to help others use humor to improve productivity, create stronger connections, and bring more resilience and resourcefulness to their organizations. In this episode, Tim shares why humor can be a powerful tool for combating disconnect and communicating with your team, all while sharing some humorous stories of his own! 2:49 – When humor comes at the expense of...

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105 A New Model for Positive Thinking with Dr. Paul Jenkins show art 105 A New Model for Positive Thinking with Dr. Paul Jenkins

Mindfulness Manufacturing

Just think positive! We’re all heard this phrase before, but thinking positively can be easier said than done, especially if you’re dealing with a painful situation or difficult challenge. In this episode, guest Dr. Paul Jenkins is here to help you find a new approach for positive thinking. Dr. Paul is a professional psychologist who specializes in science and practice of positivity. He is also a coach, author, speaker, and “black belt in positivity” who creates models to help others find empowering new ways to view positivity. 2:39 – Positive thinking is more than a trite...

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More Episodes
As a manufacturing leader, you’ve probably had emotional times where you’ve felt “stretched” like a rubber band. In this podcast, corporate energy expert Kathy Parry joins me to talk about why the stretch doesn’t have to be a negative thing. Using her background in both business and wellness, Kathy shares her favorite tips for how leaders and their team members can handle conflict, improve their communications, and learn when to take a step back instead of blowing up or burning out. She also shares more about how times of tension can encourage leaders to embrace their own resilience. 1:20 – Resilience is how we bounce back and grow 1:29 – We need that “stretch” in our lives to keep us moving forward 2:03 – Everyone has different reactions and it’s important to honor that

2:32 – Knowing how people are going to react in different situations can make for great team building

3:04 – Differences in reactions can be handled through honest and efficient communications

6:32 – If emotions are trivialized or not respected, it can lead to retention and motivation issues

7:16 – Lack of emotional support in the workplace often leads to mental health issues or problems outside of work

11:02 – To create productive conversations, you may have to reframe things

12:47 – When needed, it’s okay to take a step back. Pauses have power!

13:07 – If there’s an issue, taken time to process and reframe instead of steamrolling ahead

17:17 – When people are overly emotional or don’t take a pause, it leads to low productivity and safety issues

19:46 – In times of “stretch” and challenges, there are opportunities for growth and energy

23:10 – Sometimes, tension can create energy

Connect with Kathy Parry:

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