loader from loading.io

Episode 17: My Awkward Afternoon

Lovin My Daughter-in-law Podcast

Release Date: 05/25/2022

Episode 189: Breaking the Pattern: Why Doing Things Differently Changes Everything show art Episode 189: Breaking the Pattern: Why Doing Things Differently Changes Everything

Lovin My Daughter-in-law Podcast

Ever feel like you're running on a hamster wheel ~ working so hard, but not really getting anywhere? Take a listen to what happens when we break the old patterns that keep us stuck. Resources~ Free Download: Nervous System Tool Free Download: Connection Blueprint Connection Crew Membership: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:

info_outline
Episode 188: Fuel Your Body with Cheryl Turner show art Episode 188: Fuel Your Body with Cheryl Turner

Lovin My Daughter-in-law Podcast

Meet Cheryl Turner, a 40+ year fitness instructor, joyful Gigi (grandma), and living proof that love, health, and connection go hand-in-hand. Cheryl believes in more than just strong muscles.  Take a listen to hear her beautiful balance and wisdom. Resources~ Free Download: Nervous System Tool Free Download: Connection Blueprint Free Download: The One Question Connection Crew Membership: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book Details LeAnn Austin Website: Get the full show notes and more information here:

info_outline
Episode 187: Lovin My Nervous System show art Episode 187: Lovin My Nervous System

Lovin My Daughter-in-law Podcast

You can't connect well when your nervous system thinks you're in danger. Listen in and let's help your nervous systme feel safe and fully YOU. Because connection starts inside. Resources~ Free Download: Nervous System Tool Free Download: Connection Blueprint Free Download: The One Question Connection Crew Membership: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website Get the full show notes and more information here:

info_outline
Episode 186: From Stuck to Free ~ It's Up to Me show art Episode 186: From Stuck to Free ~ It's Up to Me

Lovin My Daughter-in-law Podcast

Ever feel stuck? In a mood.  In a relationship.  In an old story you keep telling yourself? You hold the most powerful tool in your healing and connection journey: CHOICE Resources~ Free Download: Nervous System Tool Free Download: Connection Blueprint Free Download: The One Question Connection Crew Membership: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book Details LeAnn Austin Website: Get the full show notes and more important information here:

info_outline
Episode 185: Left-Handed, Right-Minded show art Episode 185: Left-Handed, Right-Minded

Lovin My Daughter-in-law Podcast

Today we're celebrating smudged ink, wonky scissors, and the beautiful quirks that makes you you! It's Left-Handers Day, and whether you're a lefty, a righty, or somewhere inbetween - this Lovin My DIL episode is for you. Resources~ Free Download: Nervous System Tool: Free Download: Connection Blueprint: Free Download: The One Question Connection Crew Membership: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:

info_outline
Episode 184: Nothing to Fix with Darcy Christ show art Episode 184: Nothing to Fix with Darcy Christ

Lovin My Daughter-in-law Podcast

What if there's nothing to fix about you or them? The amazing comedian, Darcy Christ, shares her wise, funny, and freeing thoughts about connection and love. Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Membership: Hybrid (One-on-One Coaching) Program: Lovin My Daughter-In-Law Book: Book Details LeAnn Austin Website: Get the full show notes and more information here:

info_outline
Episode 183: The Stress Reset show art Episode 183: The Stress Reset

Lovin My Daughter-in-law Podcast

Feeling frazled lately?   We're getting real about stress: how it piles up and simple, doable ways to hit reset. And if you're craving more calm and community, Connection Crew is where it's at.  Join by August 4th and get my brand new Stress Reset Kit - packed with easy tools to help you feel lighter, clearer, and ready to take on life again. Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and...

info_outline
Episode 182: Permission to Be a Beginner show art Episode 182: Permission to Be a Beginner

Lovin My Daughter-in-law Podcast

When was the last time you let yourself be new at something? Tune in for the 5 things I share about beginners. Because that's where the growth happens. And it's a whole lot more fun too! Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:

info_outline
Episode 181: Growing is in the Going show art Episode 181: Growing is in the Going

Lovin My Daughter-in-law Podcast

Ever feel like you're waiting for permission to start? For clarity? Confidence? The "right time"? Spoiler alert: it's never coming. The growth you're craving is waiting for you in the going. Tune in for powerful ways to get yourself "going" when life feels heavy, confusing or overwhelming. Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website Get the full show notes and more information here:

info_outline
Episode 180: Not Wrong or Right with Laura Plauche Johnson show art Episode 180: Not Wrong or Right with Laura Plauche Johnson

Lovin My Daughter-in-law Podcast

What if there isn't one "right" way to live, love, or believe? Laura Plauche Johnson, a wife, mom, and current city council member, shares some beautiful wisdom on love, relationships, and leading with compassion. Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:

info_outline
 
More Episodes

What's one of your recent embarrassing moments?

You're listening to the Love Tidbits Podcast, where you'll discover a small, tasty, delightful, bite-sized tidbit of love. I'm your host, LeAnn Austin. 

Hey y'all, welcome to Love Tidbits, episode #17: My Awkward Afternoon 

I recently attended a Mastermind Conference in Austin, Texas. There were 1500 other life coaches there and I was all over the place anticipating this event.

Well the day finally arrived, and I woke up nice and early, went to the airport, got on the airplane in my jeans and pink sweatshirt. Knowing that once I got to the hotel, I could change in something else.  While there waiting, some very kind people from the area reached out to me and said, Hey, do you want to meet up and take an Uber over together to the hotel? I thought that sounded great. So I met up with them, made some new friends after I landed, and off we went over to the hotel. 

Well, they were all staying at the hotel where the Mastermind was held, but I was staying with another friend, just around the corner. Well, I thought it was just around the corner, but I saw the name of the hotel as we were driving in, and it said Hyatt over there, the hotel. And so I'm looking around and it's probably a good three quarters of a mile away from where we were, which is fine, cause I like to walk. So we dropped their stuff off, and they offered to leave my suitcase there with theirs, but I thought, well, I'll just take it, and then after lunch, I'll go over to my hotel and check-in.  

So we went to the hotel, excuse me, we went to the place for lunch and I'm pulling my carry-on behind us. And it's making, you know, those weird noises when the cart, the wheels are being crazy and it's so annoying, cause it keeps making that little clicking sound. It's doing that all the way to lunch. So here we hear LeAnn coming along, click, click, click clicking. 

Well, we get to lunch. We sit down and eating, and I noticed that my phone is almost dead. It's not charged and I don't know how to charge it at this point. I don't have any way to connect and I really need that to figure out how to get to my hotel. So we're eating lunch with my new friends.

I'm totally distracted thinking about how I'm the only person in jeans and a pink sweatshirt right now, as well as how I'm going to get to the hotel, the noise this suitcase is making and all the things. Well, finally, I get up, excuse myself, and I go find my hotel. Well, I'm walking over there and it's a little farther than I thought.  It's over across the bridge. It's under the viaducts, it's, you know, it's not probably the safest place for me to be traveling with my little carry on, pulling behind me and, ugh, I'm sure it was quite the sight. 

Well, I go into the hotel and find out, this was not the hotel I was staying at. There apparently is another Hyatt hotel, which is right next door to the place where I was attending. I was so embarrassed that I had done this. So I get my bag. I get more directions, cause my phone at this point is not working.  Have my little paper map, and I dragged myself over to walk back over. I'm sure anybody watching me thought this was very humorous as I'm pulling around my very noisy carry on. I get into the correct hotel and I go in the elevator and click on, I was on the 18th floor. So I jumped in the elevator and I start going up and it stops it's 16, and it won't go any higher. And I'm like, what in the world? I'm pushing all the buttons. It will not move. So I'm like, I am stuck in the elevator. I finally get here. I'm a little exasperated at this point. And finally I'm like, all right, well, I'll get off at this floor that I'm on, cause I can't go anywhere. I'm gonna go see if I can find stairs. Like can't even find the stairs in this place. And finally, when I do, they're all blocked off weird, and I find one of the people cleaning and I say, Hey, how do I get to floor 18? And she told me, you know, I don't know you're going to have to go talk to the front desk.

So I get back in thinking, all right, this can not be that hard to get to floor 18, and get back in the elevator. So again, feeling more embarrassed at this event-full afternoon that has taken me to get to my hotel. And I noticed there was a little thing in the elevator that says, put your card here or whatever it is, obviously I don't travel a ton.

And I didn't know that you have to show your key card in the elevator. So, finally figured that out, get to the 18th floor, get in my room, and I was about in tears at this point, it had been quite the afternoon. I was like, I don't know, what am I doing? I, you know, just craziness. So, I share that with you, just to help you know more about embarrassing things.  Embarrassment, Brené Brown defines it as a fleeting feeling of self-conscious discomfort in response to a minor incident that was witnessed by others.

Now she says there's three types of events that can trigger embarrassment. The first committing a faux pas or social mistake, the second being the center of attention, and the third being in a sticky social situation. The last thing Brené shares about this is; embarrassment takes years to develop and its emergence coincides with the self-conscious ability to understand what others may be thinking of us.

So if you've ever been or raised a tween or teen, you know that they often spend more time being embarrassed than not. It's a constant cringe when we start seeing ourselves through others' eyes, and it stays that way until we get to midlife and fall apart, before we realize it takes just too much energy to try to manage perception.

I think I'm getting to the midlife point where yes, all the things happened and it was totally embarrassing. But as I sat in my hotel room after almost tears, and then chuckling about the events that had just unfolded, I remembered, you know what, this really doesn't matter. And even if all the other life coaches were witnessing me do this, it's okay.

So if you want to learn more about this embarrassing, or all the feels, and stop trying to control other people's perception of you, join my Lovin Me Program, and I'll help you make that happen. I love this quote: "Embarrassing moments create the best memories." Hmmm, something to think about. 

Have a good one y'all, and here's to embarrassment, memories, and love.

If you would like to become an expert at loving yourself, check out my Lovin Me Program at leannaustin.com