#686 Re-Release: REVING the Word #449 "B.O.A.T. Training" (Genesis 6:18) - Alisa Keeton (LADDER TRAINING)
Revelation Wellness - Healthy & Whole
Release Date: 05/23/2022
#982 Be Still and Be Loved: "The Exchange" A Gentle Biblical Meditation
Revelation Wellness - Healthy & Whole
Today's Be Still and Be Loved, led by Michele Tupen, is a gentle invitation to exchange noise for quiet, clutter for calm. Michele's taking you through , , and as you reflect on the gift of God in this Easter season. Are you new to Be Still and Be Loved? Press play, take a deep breath, and use this gentle scripture meditation to help you settle your heart and hear God's word. Registration is now open! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve....
info_outline
#981 "Your Body Birth Story" A REVING the Word Interval Workout
Revelation Wellness - Healthy & Whole
Have you ever thought that there's a body birth story? It's the story of God not just speaking you into being; He made your good body. Today, Alisa's taking you through an interval workout as she teaches from . New to a REVING the word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out and work in the good news! Playlist for Registration is now open! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body...
info_outline
#980 The Seven Attributes of People Who Transform Their Health
Revelation Wellness - Healthy & Whole
You're not alone if you don't feel great about your body and health. The good news? You can boost your well-being and vitality with some simple, practical steps. In today’s episode, Alisa breaks down the seven key attributes that people who transform their health rely on—and shows you how to put them into action for yourself. Helpful links: Catch up on these must-listen-to episodes with Ashlee and Alisa (mentioned in the show): , , We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop...
info_outline
#979 "Don't Grow Weary" A REVING the Word Interval Push
Revelation Wellness - Healthy & Whole
If you're looking for a workout that challenges your body and nourishes your soul, press play and join Torie as she leads you through an uplifting session inspired by This powerful verse reminds us not to grow weary in doing good, for in due season, we will reap a harvest if we don't lose heart. Today's episode is a beautiful reminder that growth often happens just beneath the surface. It will stir up your resolve to keep moving forward, pressing into God's promises. Let's get moving and be inspired! Playlist for Dealing with ongoing health struggles and frustration with your body can...
info_outline
#978 "More Curious. Less Cautious." A REVING the Word Sprint Workout
Revelation Wellness - Healthy & Whole
Ready for a sprint workout that's not only good for your body but also good for your brain? Alisa's leading you through some sprints (always optional) and helps fan the flame on the gift as she teaches from . Playlist for If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [] Get connected: | | Please consider following this show (and sharing it with a friend),...
info_outline
#977 Finding Freedom: Overcoming Food Addiction and Losing Weight Naturally with Ashlee Stohler
Revelation Wellness - Healthy & Whole
Get ready to shatter some myths about food addiction and weight loss! Ashlee Stohler is back on the podcast with Alisa to share updates that will inspire and encourage you on the journey to food and body freedom. From taking diet pills at just 13 to embracing freedom today, Ashlee's story is one of slow and steady surrender. If you need a dose of hope, she's here to inspire you and share some tools that helped her! You can watch the conversation here: Helpful Links: Catch up on these must-listen-to episodes with Ashlee and Alisa: , , Check out this REVING the Word recommended by Ashlee...
info_outline
#976 "Available" A REVING the Word Ladder Workout
Revelation Wellness - Healthy & Whole
Are you ready to kick off your week with a ladder workout with Kara Osborne? She's leading you through this toasty workout that will shift your mindset with a teaching from on being available. As we say at Rev, this isn't jumping jacks for Jesus—this is transforming the body, mind, and soul that happens when you move your body and hear the word of God. A Four-Word Prayer and a Life-Changing Question Not only is Kara teaching you a transformational four-word prayer, but she's also challenging you with this question: What could God do in the life of someone else if you decided to be...
info_outline
#975 Generational Trauma, Mean Girls, and Raising Daughters: A Candid Conversation with Melanie Shankle
Revelation Wellness - Healthy & Whole
Your new best friend and super wise mom dropped by for the conversation all women need to hear. Whether you're raising young children or are an empty nester, this chat with three-time best-selling author and popular podcaster Melanie Shankle is a must-listen! Melanie and Alisa share stories of both being daughters and raising daughters through challenging seasons. They also discuss how generational trauma often surfaces in these relationships and why it's so important to continue to do the work of healing. The encouragement from these two strong women of faith is like a booster shot for...
info_outline
#974 "The Satisfied" A REVING the Word Interval Workout
Revelation Wellness - Healthy & Whole
You're not alone if you feel dissatisfied or lack contentment. But there's a beautiful antidote in found in Jesus' Sermon on the Mount that Alisa's teaching on today. Lace up your shoes and get moving with this REVING the Word interval workout. Moving your body will not only help you start thinking better, but you'll feel satisfied in His Word. Helpful Links: Playlist for Join our Food and Body Addiction Group. It's just one part of what we offer through the RW+ Membership. You can check it out here -> []. Get connected: | | Please consider following this show (and...
info_outline
#973 "He Who Forms the Mountains" A Biblical Bedtime Meditation
Revelation Wellness - Healthy & Whole
If you're looking for a gentle way to settle into bed and get ready for restful sleep, press play on this biblical bedtime meditation. Michele Tupen, the Revelation Wellness Restorative Care Coordinator and Chaplain, leads you through and as you prepare for rest. If you liked this episode, our RW+ Membership includes a curated library of bedtime meditations and other incredible content created just for you! Check it out here -> []. Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice...
info_outlineLet Alisa lead you in a coached ladder workout where she teaches you how to build a B.O.A.T. to overcome anxiety and fear where you learn to breathe, open up, acknowledge and transform. Today's scripture is from Genesis 6:18 and she shares how we each have to build a boat like Noah when faced with challenges that could lead to places of fear and anxiety. This is such a good training that is perfect to use when you go for a run, walk, hike or anytime you move your body.
If you're ready to go deeper with Revelation Wellness, we invite you to join RevWild, outdoor leadership program. Through this training, you'll experience God in his creation and learn how to lead others through outdoor encounters such as hiking, camping and biking. To get signed up, click here -->RevWild to join Squad #003.
Playlist:
The Other Side - SZA & Justin Timberlake (3:08)
Breakn’ a Sweat - Skrillex & The Doors (5:31)
Move Your Body - Sia (4:07)
Furious - Jeremy Riddle (3:59)
Samba Magic - Bassment Jaxx (7:34)
Freedom - Eddie James (5:48)
The Blessing - Kari Jobe, Cody Caries & Elevation Worship (8:35)
Tremble - Mosaic MSC (5:09)