#686 Re-Release: REVING the Word #449 "B.O.A.T. Training" (Genesis 6:18) - Alisa Keeton (LADDER TRAINING)
Revelation Wellness - Healthy & Whole
Release Date: 05/23/2022
#832 Get Strong with Alisa, Aaron, and Tammy
Revelation Wellness - Healthy & Whole
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Think having a conversation about strength is boring? Then you need to tune into this episode that will change your mind! Alisa sat down with Tammy and Aaron—two Rev favorites—to hear their journeys with strength training. We promise it's anything but boring. You can even watch this fun conversation over on . Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches...
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#831 REVING the Word: "Wanted: Now Get In Here!" (Ephesians 1:3-4) Alisa Keeton
Revelation Wellness - Healthy & Whole
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Alisa's inviting you into an interval workout today will have you lifting your heart and moving your body as she teaches on Ephesians 1:3-4. Move your body and chew on the word of being wanted by God and in Him. Be sure to play this one to the end for a bonus practice you can take with you through the day! Our brand new "Get Strong" progressive strength training program is launching on October 2 and sign-ups are opening tomorrow! It’s not about...
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#830 Get Strong: Bret Burchard on "Strength of Mind"
Revelation Wellness - Healthy & Whole
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Ready to get strong? It starts with the strength of mind! Alisa and professional mindset coach Bret Burchard, are here to help us understand why mindset is the foundation of change. Want a different result? You need a different mindset. Find out more by pressing play on this! As you heard in this episode, our brand new "Get Strong" progressive strength training program is launching on October 2! It’s not about getting ripped, six-pack abs, or...
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#829 REVING the Word: "Just Faith" (Mark 11:20-26) Alisa Keeton - INTERVALS
Revelation Wellness - Healthy & Whole
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Today, you get to move your body with Alisa in this faith-filled interval workout. This one will draw you closer to Jesus as your heart, mind, and soul integrate by moving to Mark 11:20-26. There's a lot to learn from the lesson of the fig tree, so let God move in our hearts as we move our bodies. If you loved this episode and are blessed by REVING the Words, would you consider becoming a monthly partner with us? Revelation Wellness is a non-profit...
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#828 Intercessory Prayer Coaching Call - Alisa Keeton
Revelation Wellness - Healthy & Whole
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: This episode is what Revelation Wellness is all about, and warning—it's not about gimmicks or quick fixes, getting in more steps, or eating plans. We're sharing with you today what it looks like to let prayer guide wholehearted living. You won't walk away with a fitness plan, but you will walk away with a deeper and more tender understanding of Jesus's love for us on this journey. So listen in to this honest and beautiful coaching call with Alisa and...
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#827 REVING the Word: "LOVE = FEAR" (Duet 10:12-13) Alisa Keeton - INTERVALS
Revelation Wellness - Healthy & Whole
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Need some awe and wonder? Lace-up your shoes and press play on this episode. Alisa's getting you moving with this light interval workout as she reminds us that what we fear on earth keeps us apart from God. Want more of God? Let's get consumed by his love as we give him more of our fears. Today's REVING the Word is rooted in so let's move our bodies and let His word do a good work in you. Ready to get off the rollercoaster of obsessing and...
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#826 Jen Bayer on How to Bless Your Body
Revelation Wellness - Healthy & Whole
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversation about healthy body image, dysregulated nervous systems, and some easy practices you can start with today! Jen shares her own story, even overcoming a terminal cancer diagnosis in her early 20s, which helped her learn to appreciate how amazing God made our bodies! To connect with Jen or to check out her...
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#825 REVING the Word: "The Storm & The Sleep" (Matthew 8:23-27) Alisa Keeton - INTERVALS
Revelation Wellness - Healthy & Whole
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Have you found yourself in the middle of a storm? Alisa's leading you through an interval workout that cuts straight to the heart of what it means to follow Jesus into turbulence. She shares about the storm she's facing right now, and you'll hear her vulnerable heart on what it looks like to trust Jesus even when it seems the darkest. So, if things aren't adding up in your life, get in the boat and press play on this episode. You were made for the...
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#824 Dr. Tanita Maddox on Breaking the Barrier with Gen Z
Revelation Wellness - Healthy & Whole
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. In this episode: A friend of the house and Gen Z expert, Dr. Tanita Maddox, is here today, teaching us about our role in breaking through the barrier to reach and connect with Gen Zers. This episode is one where you need to lean in and listen—and it's not just for those raising a Gen Zer. As Tanita encourages us, we all have a circle of influence in this beautiful body of Christ to reach this generation. This conversation with Alisa and Tanita will help you better understand Gen Zer's challenges—from...
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#823 REVING the Word: "Salt" (Matthew 5:13) Kara Osborne - ENDURANCE
Revelation Wellness - Healthy & Whole
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. In this episode: Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here cheering and encouraging you with a REVING the Word that gets a little salty. She's shaking things up as she teaches us why God thinks salt is pretty important. Start moving your body, and let Kara lead your heart and mind through Matthew 5:13. We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors...
info_outlineLet Alisa lead you in a coached ladder workout where she teaches you how to build a B.O.A.T. to overcome anxiety and fear where you learn to breathe, open up, acknowledge and transform. Today's scripture is from Genesis 6:18 and she shares how we each have to build a boat like Noah when faced with challenges that could lead to places of fear and anxiety. This is such a good training that is perfect to use when you go for a run, walk, hike or anytime you move your body.
If you're ready to go deeper with Revelation Wellness, we invite you to join RevWild, outdoor leadership program. Through this training, you'll experience God in his creation and learn how to lead others through outdoor encounters such as hiking, camping and biking. To get signed up, click here -->RevWild to join Squad #003.
Playlist:
The Other Side - SZA & Justin Timberlake (3:08)
Breakn’ a Sweat - Skrillex & The Doors (5:31)
Move Your Body - Sia (4:07)
Furious - Jeremy Riddle (3:59)
Samba Magic - Bassment Jaxx (7:34)
Freedom - Eddie James (5:48)
The Blessing - Kari Jobe, Cody Caries & Elevation Worship (8:35)
Tremble - Mosaic MSC (5:09)