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#686 Re-Release: REVING the Word #449 "B.O.A.T. Training" (Genesis 6:18) - Alisa Keeton (LADDER TRAINING)

Revelation Wellness - Healthy & Whole

Release Date: 05/23/2022

#935 Be Still and Be Loved #935 Be Still and Be Loved "Surely God is In This Place" (Genesis 28:10-17) - Alisa Keeton

Revelation Wellness - Healthy & Whole

Longing for a moment of rest and renewal? Today’s episode of Be Still and Be Loved is your invitation to quiet your heart and mind, reconnect with God, and dream with Him. In this gentle biblical meditation, you'll find a space to rest, breathe deeply, and experience God's presence. Take this time for yourself anytime you need it, whether to recharge during a busy day or wind down before sleep. Let this meditation be a soothing balm for your soul as you draw closer to the One who loves you deeply. Helpful Links: Today's scripture: Check out our ! New episodes are available each month in ....

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#934 REVING the Word: #934 REVING the Word: "The Anxiety Cure Part III" (Luke 10:38-41) INTERVALS with Alisa Keeton

Revelation Wellness - Healthy & Whole

Feeling stuck in a Martha state of mind, weighed down by stress and anxiety? You’re not alone! Today, Alisa is getting your body moving while teaching you how to break free from the fight, flight, and freeze response that anxiety can keep us trapped in. She's diving into the story of Mary and Martha as she unpacks the science behind the response. This episode will help you move toward peace and stillness as you shake off the stress. So, lace up your shoes and join us for a workout to calm your mind and strengthen your spirit! Not sure how to get started? Just press play and move! Let the...

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#933 How to Find God Again in Everyday Life: Slow and Sacred with Nina Landis show art #933 How to Find God Again in Everyday Life: Slow and Sacred with Nina Landis

Revelation Wellness - Healthy & Whole

We're celebrating our friend and favorite worship artist, Nina Landis, and the release of her first book, Slow and Sacred. Alisa, Nina, and Revelation Wellness Chaplain Michele Tupen took some time while on a getaway weekend to capture this delightful conversation just for you—It’s a little like sitting at a sleepover with three women who love to laugh, share stories, and most of all, love Jesus.   In this episode, you’ll get a sneak peek into Slow and Sacred, the perfect read if you struggle to focus on books or feel distanced from the joy of fellowship with God. Nina’s book will...

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#932 REVING the Word: #932 REVING the Word: "Invisible Fences" (1 Kings 19:23) ENDURANCE WORKOUT with Aaron Brewer

Revelation Wellness - Healthy & Whole

Are you ready to break free and move with purpose? In this episode of REVING the Word, Aaron guides you through an endurance workout that will challenge your body and renew your mind. Together, we’ll tear down the invisible fences holding you back and press into the truth that sets you free. Not sure how to get started? Just press play and move! Whether you’re walking, running, or at the gym, let the Word of God fuel your movement and transform your heart, mind, and body. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: ...

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#931 Beat the Bloat: The Key to a Healthier Gut and Body show art #931 Beat the Bloat: The Key to a Healthier Gut and Body

Revelation Wellness - Healthy & Whole

Do you struggle with bloating or find it hard to maintain good health? Maybe you're not sure what it even means to have good gut health. Friend, you're not alone in the struggle! That's why Alisa is here to break down what’s happening with that mid-section squeeze. In this show, you'll hear: What the Bible says about the mid-section Why trusting God is the basis of health Three leading causes of the mid-section squeeze The difference between visceral and subcutaneous fat (and why it matters) The role of hormones and stress What you can begin to do to beat the bloat This episode is part of...

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#930 REVING the Word #930 REVING the Word "The Anxiety Cure Part II" (Philippians 3:7-11) - Alisa Keeton INTERVALS

Revelation Wellness - Healthy & Whole

Ready to revive your mind and body? Today, Alisa's taking a deep dive with part two of the anxiety cure in this REVING the Word.  If you're feeling weighed down by worry, press play and start moving—whether you're walking, jogging, or hitting the gym. Alisa’s encouraging message from Philippians will lift your spirit and leave you feeling hopeful, confident, and equipped to handle anxiety. As you move, you'll hear: The hidden causes of anxiety and how to identify them Understanding why every loss, big or small, feels like suffering How to stop the cycle of "loss chasing" and start...

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#929 Set Free: Christine Caine on Faith, Freedom, and Fighting Injustice show art #929 Set Free: Christine Caine on Faith, Freedom, and Fighting Injustice

Revelation Wellness - Healthy & Whole

Today on the podcast, Alisa sits with Christine Caine, a powerhouse speaker, author, and activist who has been shaking up the world for Jesus for over 30 years. Known for her fierce passion for freedom, Christine's story of faith, resilience, and the fight against human trafficking will light your heart on fire. In this show, you'll hear: Why many Christians are saved but not free Christine's journey of going through the pain to healing Why our eyes are the fight of this age  How we can create a golden calf around pain How 50 million humans are enslaved—more than at any other time in...

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#928 REVING the Word #928 REVING the Word "The Anxiety Cure" (Philippians 4:6-7) - Alisa Keeton INTERVALS

Revelation Wellness - Healthy & Whole

If you're feeling anxious and worried, you're not alone. Alisa is preaching some good news today as you get your body moving in this interval workout! While you move, you'll hear: What anxiety is trying to tell us Feeling versus being anxious Why moving your body is one of the best ways to fight anxiety Are you new to a REVING the Word episode? Today's podcast is meant to be used while you move your body—you pick the way—and let Alisa get the word of God in your heart and soul. You'll leave feeling strengthened in your belief, brain, and body. Helpful Links from the show: Join us for...

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#927 Be Still and Be Loved #927 Be Still and Be Loved "Come and See" (John 1:35) - Alisa Keeton

Revelation Wellness - Healthy & Whole

Find a quiet place to press play on this Be Still and Beloved, a gentle Biblical meditation that will help quiet your heart and mind.  Use this meditation in a seated position as you make space for Jesus. Today, Alisa is leading you through , where you will rest and let the scripture fall on you. Join us for Move in Love, our new 21-day challenge—a faith and fitness challenge for your mind, body, and spirit. to get signed up today! Become a Revelation Wellness Donor today!  to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and...

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#926 REVING the Word #926 REVING the Word "You Need a Friend" (Proverbs 22:11) - Alisa Keeton INTERVALS

Revelation Wellness - Healthy & Whole

Lace-up your shoes and get moving during this interval workout with Alisa. She's asking you to give some thanks and think about what's going right! In this focused movement workout, Alisa's moving your body while she works in the word of God. Today, she's hanging out in  and talking about what it looks like to be a friend of God.  Alisa shares three practices to help you foster friendship with God, so hang out until the end.  Here's the link to , as mentioned in this REVING the Word.  Check out today's playlist: Ready to Move in Love with us for our new 21-day...

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More Episodes

Let Alisa lead you in a coached ladder workout where she teaches you how to build a B.O.A.T. to overcome anxiety and fear where you learn to breathe, open up, acknowledge and transform. Today's scripture is from Genesis 6:18 and she shares how we each have to build a boat like Noah when faced with challenges that could lead to places of fear and anxiety. This is such a good training that is perfect to use when you go for a run, walk, hike or anytime you move your body.

If you're ready to go deeper with Revelation Wellness, we invite you to join RevWild, outdoor leadership program. Through this training, you'll experience God in his creation and learn how to lead others through outdoor encounters such as hiking, camping and biking. To get signed up, click here -->RevWild to join Squad #003. 

For more free resources on overcoming anxiety and finding a way to Rev with others near you, click on these great resources:
 
You can also connect with us online: 
 
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Playlist: 

The Other Side - SZA & Justin Timberlake (3:08)

Breakn’ a Sweat - Skrillex & The Doors (5:31)

Move Your Body - Sia (4:07)

Furious - Jeremy Riddle (3:59)

Samba Magic - Bassment Jaxx (7:34)

Freedom - Eddie James (5:48)

The Blessing - Kari Jobe, Cody Caries & Elevation Worship (8:35)

Tremble - Mosaic MSC (5:09)