#687 How Your Outsides Affect Your Insides - Alisa Keeton
Revelation Wellness - Healthy & Whole
Release Date: 05/26/2022
#927 Be Still and Be Loved "Come and See" (John 1:35) - Alisa Keeton
Revelation Wellness - Healthy & Whole
Find a quiet place to press play on this Be Still and Beloved, a gentle Biblical meditation that will help quiet your heart and mind. Use this meditation in a seated position as you make space for Jesus. Today, Alisa is leading you through , where you will rest and let the scripture fall on you. Join us for Move in Love, our new 21-day challenge—a faith and fitness challenge for your mind, body, and spirit. to get signed up today! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and...
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#926 REVING the Word "You Need a Friend" (Proverbs 22:11) - Alisa Keeton INTERVALS
Revelation Wellness - Healthy & Whole
Lace-up your shoes and get moving during this interval workout with Alisa. She's asking you to give some thanks and think about what's going right! In this focused movement workout, Alisa's moving your body while she works in the word of God. Today, she's hanging out in and talking about what it looks like to be a friend of God. Alisa shares three practices to help you foster friendship with God, so hang out until the end. Here's the link to , as mentioned in this REVING the Word. Check out today's playlist: Ready to Move in Love with us for our new 21-day...
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#925 Pick Your Hard (and Why It's Not About the Fitness)
Revelation Wellness - Healthy & Whole
We're about community here at Revelation Wellness because we need people to journey with us through hard times. Heather Johnson (Rev Activation Manager and graduate of Platoon 3, Squad 4, and Brigade 1) is taking over the mic today as she talks with Revelation Wellness Instructors Jennifer Young (Platoon 29) and Mimi Castenada (Platoon 26, Brigade 1). They're diving in deep as Jennifer Young shares her story of unexpected loss and suffering and how worship and movement were catalysts to healing. You'll also hear how Mimi walked alongside Heather on the journey through grief, all because of her...
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#924 REVING the Word "Healthy Words" (Proverbs 16:24) - Alisa Keeton ENDURANCE
Revelation Wellness - Healthy & Whole
You're in for a good time today as Alisa takes you through a REVING the Word as you move your body and hear some good news and some good science as she unpacks Alisa's here to challenge you with a question: What's your self-talk? Are you speaking words of life or words that are critical? In this REVING the Word, you'll learn why: Gracious words are healing Our cells are listening and receiving information How you're creating the environment inside of you Links mentioned: by Dr. Adam Newberg Dr. Bruce Lipton on Try a Check out the playlist for this episode on Spotify! Are...
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#923 Can You Really Earn Income as a Health and Wellness Coach?
Revelation Wellness - Healthy & Whole
Ready to learn how to earn an income as a health and wellness coach? With more than thirty years of experience in the field, Alisa shares really practical ways you can return on your investment as a Revelation Wellness Instructor or LiveWell Health Coach. In this episode, you'll hear: Why people aren't for profit Alisa's journey from job dissatisfaction to her calling How to make a plan and work the plan What it means to work SMART Why this is an investment for your body, mind, and soul—and a way to earn income in a growing field Links: Are you ready to be part of the solution the world...
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#922 REVING the Word "Body Wise" (Proverbs 9) - Alisa Keeton INTERVALS
Revelation Wellness - Healthy & Whole
Did you know you make 35,000 decisions a day? Pressing play on this REVING the Word may just be one of the best decisions you make! Alisa's here with an interval workout where you'll spend about 30 minutes moving your body and asking the Lord for wisdom. Today, you pick how to work out and let Alisa teach you out of . As she reminds you, whatever problem you're facing, run to the house of God—that's what wisdom does Check out the playlist for this episode on Spotify! As Alisa mentioned today, here's a link to watch . Are you ready to show up to your life without shame...
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#921 Why the World Needs Christian Health Coaches
Revelation Wellness - Healthy & Whole
We're facing a health crisis, and the numbers are staggering. The good news is there is hope through Christ, and you can be part of the solution! In today's episode, Alisa is walking you through what we're facing and how we start to combat the crisis. You'll hear: Why people need a theology that involves biology What happens to your brain when you move your body Why you can't fix a spiritual condition with a physical remedy Are you ready to be part of the solution the world needs? Are you ready to learn how to live whole? LiveWell and RevFit training is now being enrolled! Become a...
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#920 REVING the Word "The One Thing You NEED" (Exodus 33:11-7) - Alisa Keeton ENDURANCE
Revelation Wellness - Healthy & Whole
Press play on this REVING the Word and expect to feel better! When you move your body with the word of God, you're increasing hope, strength, stamina, and clarity of mind. Alisa's leading you through this endurance workout, where you can choose how to move your body. While you move, Alisa's teaching out of where she reminds you that we're called to be in friendship with God. She's also stirring up some hope for you to dream again! Check out the playlist for this episode on Spotify! Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn...
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#919 Patrick Morley on Why Childhood Wounds Hold Us Back
Revelation Wellness - Healthy & Whole
Today's episode is for all the men and women who want to understand how we experience brokenness and why the healing journey is pivotal for the family. Patrick Morley is chatting with Alisa today about his journey from a broken boy—with a challenging childhood experience—to the transformational journey to wholeness. You'll come away with a blueprint to begin the journey to healing the childhood wounds that are holding you back from living to your fullest potential. Patrick is a wise teacher with a depth of personal experience and a PhD who has written more than 23 books. We think...
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#918 REVING the Word "Known Ways" (Psalm 95) - Alisa Keeton ENDURANCE
Revelation Wellness - Healthy & Whole
As summer winds down, Alisa's here with an endurance workout that will have you moving your body and the hope needle! Today, Alisa is teaching Psalm 95 with a reminder to think about the places of God's faithfulness in the past and a call to get into His presence. New to a REVING the Word? Press play and take this episode out for a walk, a ride, a run, or to the gym—use it any way you like to move. As we say here at Revelation Wellness, if you're moving, you're doing it right! Check out the playlist for this episode on Spotify! Are you ready to show up to your life without shame and...
info_outlineShow notes:
Thanks for joining us for this episode of the Revelation Wellness Podcast! Today, Alisa teaches how the outside world actively affects your body. In this episode, she helps unpack how psycho-neuroimmunology is a Biblical principle of the integration of body, mind and soul rooted in Mark 12:28-35 that tells us to love the Lord and then to love others. She explores that when we are loved by God and are content and in peace with ourselves, we then have the psycho-immunology that holds peace both internally and externally and helps us maintain health and wholeness.
As you heard at the beginning of this episode, walking with the Word of God is a great way to start integrating your body and the outside world for better health. To join us on this 21 day journey, sign-up now for Walking the Words of Jesus!
Here are some more great resources that help unpack the benefits of walking:
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