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How to get peace of mind?

RED FM Calgary

Release Date: 06/01/2022

Control anger before it controls you show art Control anger before it controls you

RED FM Calgary

In this episode of ROSHNI, host Gurpreet Kaur speaks with Arunie Saldhi and Sarbjit Sodhi of Punjabi Community Health Services about controlling ANGER.   

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Are you born to live the life you are living? show art Are you born to live the life you are living?

RED FM Calgary

In this episode of Motivational Monday, host Rishi Nagar shares how can we live the way we have always wanted. 

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Freedom Is the Space Between Each Judgmental or Righteous Thought show art Freedom Is the Space Between Each Judgmental or Righteous Thought

RED FM Calgary

In this episode, host Rishi Nagar explains why Freedom is the space between each judgmental or righteous thought?    

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Ways to Ease Seasonal Depression show art Ways to Ease Seasonal Depression

RED FM Calgary

Winter is here, are you feeling depressed? Here is what you can do.  Host Gurpreet Kaur chats with Aman Dhaliwal, Registered Social Worker about Seasonal affective disorder (SAD).  

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How Changing Words Can Change Your Life for the Better? show art How Changing Words Can Change Your Life for the Better?

RED FM Calgary

Words are powerful.  They have the potential to hurt and destroy and to enhance and create. Here are ways how changing words can change your life. 

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Ways to Know If Your Sacrifices Are Worth It show art Ways to Know If Your Sacrifices Are Worth It

RED FM Calgary

How to know if the things that you are sacrificing for are worth it?

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How to calm yourself when life gets tough? show art How to calm yourself when life gets tough?

RED FM Calgary

In this episode, host shares 16 ways to calm yourself when life gets tough.

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Psychology Hacks to Stop Overthinking show art Psychology Hacks to Stop Overthinking

RED FM Calgary

In this, episode of Motivational Monday host Rishi Nagar shares some tips to stop overthinking

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How to Develop Unwavering Confidence? show art How to Develop Unwavering Confidence?

RED FM Calgary

In this episode of Motivational Monday, host Amanjot Pannu speaks about the benefits of unwavering confidence and how can someone develop this kind of confidence. 

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What does a healthy marriage look like? show art What does a healthy marriage look like?

RED FM Calgary

What does a healthy marriage look like?

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How to get peace of mind?